Jack Miller

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Articles by this expert

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Article

The Cycle of Stress Eating

This past week I was talking with a trainee about their progress. This trainee has made excellent progress but seemed to be having difficulty staying away from foods she knew were not healthy for her. We discussed a wide range of issues. One of the things I asked her to do was to reflect on what she was thinking and feeling when she made the decision to eat something that's not on her nutrition plan.

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Fitness Connection Nation

Personal Trainer in Anderson, SC specializing in weight loss, muscle gain and strength training. Join the Fitness Connection Nation weekly email newsletter and get tips on exercise and nutrition from Anderson, SC's premier personal trainers.

November 24, 2009

Website

Fitness Connection Nation

Blog and email newsletter focused on fitness, fat loss, nutrition and muscle gain.

March 25, 2009

Website

Prosperity & USA Currency Posters

Motivational Prosperity & Success Tool using unique images of the large denomination, authentic US Currency

September 23, 2007