James Evans
Free
HEALTH & FITNESS Expert
James Evans Quick Facts
- Main Areas
- SENIOR HEALTH & FITNESS, NATURAL BODYBUILDING, FITNESS INDUSTRY CONSULTING
- Career Focus
- AUTHOR, SPEAKER, CONSULTANT, FREELANCE WRITER
- Affiliation
- American Senior Fitness Association (SFA); American Association for Health, Physical Education, Recreation, and Dance (AAHPERD); National Association for Sport & Physical Eduation (NASPE); American Association for Active Lifestyles & Fitness (AAALF); Ohio State University Alumni Association; AARP; Retired & Senior Volunteer Program (RSVP); International Council on Active Aging (ICAA).
JIM EVANS
James (Jim) M. Evans is a 47-year veteran of the health and fitness industry and internationally recognized fitness consultant. He is also President of Califo
ia Forensic Psychophysiology, Inc., providing polygraphs for government pre-employment, fidelity, drug testing, sex offenders, and other specific issues. Evans was born on June 15, 1945, in Riverdale, Maryland.
As a varsity wrestler and world-class powerlifter at Ohio State University (OSU) in Columbus and president of the OSU Weightlifting Club in the early 60's, Evans became exposed early on to the illicit use of anabolic steroids among athletes and became strongly opposed to them from both a health and moral perspective. Years later, when two 14-year-old youngsters, both members of one of his gyms in Minnesota, became involved with steroids, he knew that he had to take an active stand against steroids and other performance enhancing drugs.
Evans began working with the U.S. Customs Department, Food and Drug Administration (FDA), Minnesota Board of Pharmacy, U.S. Drug Enforcement Agency (DEA), Minnesota Board of Medical Examiners and the Minnesota High School League to combat steroids, and teamed with top natural athletes to speak at high schools and middle schools about the dangers of steroid use. Evans also worked with the DEA in the arrest and prosecution of persons selling illegal steroids and testified before state legislatures in support of tougher penalties and enforcement for the illegal possession and/or sale of steroids. As a result of his efforts to combat steroids, he was subjected to physical assault, threats against his family, and his gyms were vandalized, but he continued to be an outspoken critic of performance enhancing drugs.
Evans became one of the early pioneers in the natural bodybuilding movement. He founded the North American Natural Bodybuilding Association (NANBA) in Minnesota in 1984 to create an alte
ative for drug-free bodybuilders and formed a long and cooperative alliance with Jack O'Bleness and the American Bodybuilding Coordinating Committee (ABCC) in Los Angeles. He was a charter inductee of the ABCC Natural Bodybuilding Hall of Fame in 1984. Evans led the NANBA until 1990 establishing chapters in 17 states employing urine testing, blood testing, and polygraph to monitor the integrity of its athletes. He promoted the very first World Natural Bodybuilding Federation (WNBF) pro show in March of 1989 in conjunction with the NANBA - the Pro/Am Natural Mr./Ms. Universe. In June 2009, Evans was the sole inductee in the U.S. Natural Bodybuilding Hall of Fame.
Jim has been published in dozens of magazines and newspapers over the years including Natural Bodybuilding & Fitness, Fitness & Physique, Men's Exercise, Ironman, Best Body, Exercise for Men Only, Alliance Report on Healthcare Marketing & Strategy, Successful Retirement, Strength & Health, Under the Sun, Economic Community, and many more. His editorials have appeared in the San Diego Business journal, San Francisco Chronicle, Minneapolis Star Tribune, Des Moines Register, St. Paul Pioneer Press, and others. His fitness column - "Senior Health & Fitness" - is published in more than 750 markets across the country every month (since 1992), and for seven years he was host of the popular radio talk show "Forever Young" on San Diego's KCBQ 1170 AM focusing on issues of health, fitness, and quality of life for older adults.
He contracts for professional writing services including feature stories, press releases, biographical profiles, copywriting, editing, radio and TV commercials, and more.
Jim has been a longtime member of World Class Speakers & Entertainers. He has been a speaker at national conventions for the Association of Hospital Health & Fitness; the National Wellness Institute; the Association of Health, Physical Education, Recreation & Dance; and the International Health, Recreation & Sportsclub Association, among others.
He is a member of the Visionary Board of the International Council on Active Aging ((ICAA).
Jim and his wife Jacquie, nationally renowned consultant on heritage tourism development, live in Ramona (San Diego), CA, and have four grown children and ten grandchildren.
Free Articles & Book Excerpts
Having a Ball
http://www.clubandresortbusiness.com/article/6843/having-a-ball.html
Exercise for Dowager's Hump
http://www.seniorfitness.net/Evans_Dowager.htm
Emus: What does this big bird know about your health?
http://www.socalnaturist.org/NR/SCNA_NR2005_09.pdf
Thingamajigs and Whatchumacallits
http://www.seniorfitness.net/evans_fitness_equipment.htm
High school supplement bill misses the mark
http://www.nctimes.com/articles/2005/10/29/opinion/letters/10_28_0522_06_19.txt
Sometimes exercise is not enough
http://www.katesjou ey.com/best_body.pdf
Bear Fitness
http://www.dmacc.edu/boone/BooneBanner/1995/March%2015,%201995.pdf
Citizens were snookered on NTC/McMillin Deal
http://www.signonsandiego.com/uniontrib/20040415/news_lz4e15city.html
Examiner.com
http://www.examiner.com/x-11566-SF-Fitness-Examiner
Examiner.com
http://www.examiner.com/x-14968-Senior-Fitness-Examiner
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
How to die from an airplane flight without crashing
More travellers may be dying by just sitting in airplanes every year than in actual airline crashes. Traveller’s Thrombosis – more popularly known as Economy Class Syndrome – is the moniker attributed to the occurrence of often fatal condition of deep vein thrombosis (DVT) in people who travel long distances by aircraft. According to the International Air Transport Association (IATA) (http://www.iata.org/) there were 502 airline fatalities in 2008.
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Rid yourself of migraines forever and look good at the same time
Renowned plastic surgeo Leonard W. Glass, MD, was a guest on the popular radio talk show “Forever Young” on San Diego’s KCBQ 1170 AM several years ago when he stated how he and other plastic surgeons had observed that many of their patients had found relief from migraine headaches as an outcome of botox treatments for cosmetic reasons.
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Don't kiss your baby on the mouth
It happens every day. A young mother tenderly kisses her baby on the mouth or gently wipes her baby’s face with a cloth moistened with her own saliva. She caringly tests the temperature of the baby food by tasting it first before serving it to her baby on the same spoon or lets her baby playfully put its fingers in her mouth and then into its own mouth. Don’t! The bacteria that cause tooth decay and periodontal disease are not found in the mouths of newbo babies and can be passed on by even a simple kiss on the lips.
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Is God Fat Too?
According to the U.S. Centers for Disease Control and Prevention (CDC) (http://www.cdc.gov/), American society has become “obesogenic.” In other words, we’re fat and getting fatter. The majority of people in this country profess themselves to be Christians yet this same majority is also overweight or obese which is completely contrary to 1 Corinthians 6:19-20: “…do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price.
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Muscle Up Your Website
More and more otherwise astute businesses, organizations, and professionals are making poor choices in their website design and construction. Too often, they choose a friend who is “good with computers” to be the webmaster (and usually willing to do it for next to nothing) or they choose a cheap, over-the-counter software package just to save money. Either way, it can be a big mistake because the end result is a glut of lackluster and less-than-optimal websites that never achieve what they might have achieved if they were designed right in the first place.
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Measuring your hydration level
Dehydration can be highly dangerous, whether it results from exertion, environmental factors or health status. But how do you tell whether you are dehydrated or not? The unique HydraTrend Test Strips produce an accurate hydration reading in less than 60 seconds. They are convenient and easy to use, and require only a small urine sample. Each kit includes 50 test strips, a sample collection cup, complete instructions, a color chart for reading results, quality controls, and a card for recording test results for over time.
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How Old Should Your Children Be Before They Begin Lifting Weights?
Only a generation ago it was generally thought to be taboo for children under 14 to lift weights. It was commonly believed that it would stunt their growth, damage their joints, or injure their spines, among other things. Over the years, most of these assumptions have been disproven, and youngsters are now experiencing the benefits of weight training for personal development and sports training. So, how old SHOULD your children be before they start strength training?
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Article
Coping with Debt Stress
The present state of the economy is having an adverse affect on more than just the pocketbook. According to a recent Associated Press-AOL Health Poll, debt stress is impacting the health of as many as 10-16 million people in this country. Of those polled, 27% suffered from ulcers or digestive tract problems; 44% had migraines or other headaches; 29% suffered severe anxiety; 23% had severe depression; 6% reported heart attacks (twice the rate of those with low debt stress); and 51% had muscle tension.
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Article
Hiring a Personal Trainer - Where Do You Start?
You’ve been thinking about getting in shape forever and finally made the decision to join a health club – congratulations! Now what? You don’t know how to use the equipment and you haven’t the slightest idea of where to start. So, should you hire a personal trainer or try to figure things out ...
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Babies may be brighter than we think
Believe it or not, your baby – even as young as 6 months old – might be brighter than you think. In fact, your little tyke might be able to interpret the emotions of your family pet even before he/she can talk. A new study published in the July edition of Developmental Psychology (www.apa.org/jou als/dev/) and reported in LiveScience.com (http://www.livescience.com/) found that 6-month-olds can associate the sounds of growling, barking, and whining of dogs with pictures of the dogs showing corresponding body language.
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Article
Are Your Children at Risk for "Recession Obesity?"
Just when you thought the consequences of our sagging economy could not be worse, think again. The obesity rate among children in the U.S. has already reached epidemic proportions, and now the economy may be driving some parents to substitute fast foods for healthy foods in an effort to manage their household budgets, according to a recent report by AFP published on Yahoo.
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Article
Get Big Fast without Juicing
The temptation to use steroids is often irresistible to young men surrounded by “roiders” prowling the gym and strutting their stuff with their artificially-enhanced muscles, bulging veins, and inflated egos. It seems that everyone wants to get bigger and stronger faster without devoting the time – sometimes years - that it sometimes takes to build the body naturally. So, how to get bigger and stronger faster without taking forever and without juicing? Breathing squats. Most people have never heard of breathing squats, but many oldtimers will tell you about them.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from James Evans
* A woman measures her age by her looks while a man measures his age by the things he can't do any more.
Contacting James Evans
Jim Evans
707-208-5924