Jana Holland
M.Ed., CPT
Free
Transformation Coaching - Life Coach for Women Expert
Jana Holland Quick Facts
- Main Areas
- Wellness for Women, 12-Week Transformations
- Best Sellers
- 12-Week Transformation Program
- Career Focus
- Wellness for Women
Jana Holland, M.Ed., is the co-owner and founder of SWAT Personal Training in Tucson, and Owner and Director of Life in Motion Life and Fitness Coaching, where she specializes in Women's Wellness Coaching.
Jana is a Board Certified Therapist, and a published author on various subjects including weight loss, motivation, making change, goal-setting, overcoming emotional obstacles. She’s been interviewed on life coaching topics for popular national magazines, including Health Magazine, and Experience Life Magazine.
Jana is a Certified Personal Trainer, and is a former high school teacher and Counselor. When she got her Masters Degree and got involved in fitness training 10 years ago, whe was able to find a way to use skills from each in her career as a life coach, fitness and weight loss author, counselor and mentor in working with women in transition - lifestyle, wellness, weight loss, nutrition and more.
As a Life and Weight Loss Coach, Jana works with clients on goal-setting, staying motivated, and implementing healthy lifestyle habits.
Jana Holland Books
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
SWAT Personal Training and Fitness Training Tucson
Life Coach and personal fitness trainer Jana Holland and her team of fitness experts based in Tucson AZ, offer group fitness and personal training programs, including the SWAT "12-Week Transformation" program, designed to help clients transform their bodies, a
Recently added
Website
Life in Motion Coaching - Lifestyle and Wellness Coaching
Jana Holland, M.Ed. is a personal fitness trainer, Masters Level Therapist and Life Coach. Jana specializes in lifestyle, fitness and weight loss coaching, as well as Transformation coaching. She is a published author and speaker, and specializes in Wellness for Women.
December 20, 2011
Website
A Life in Motion Coaching for Weight loss, life, and relationships
Life coach, personal trainer, and therapist provides life coaching, weight loss, and fitness training online or in Tucson, Arizona. We can coach you to live a life you love.
September 23, 2007
Website
Life in Motion - Life & Success Coaching
Live a life you love! Telephone and online based life coaching with Professional Life Coach, Therapist, and Personal Trainer who will coach you to greater success in career, relationships, fitness, weight loss, satisfaction, and life. Based in Tucson, Arizona.
September 23, 2007
Website
A Life in Motion Coaching for Weight loss, life, and relationships
September 23, 2007
Contacting Jana Holland
(520) 444-9188
FACEBOOK: http://www.facebook.com/swatfitness
EMAIL: coachjana@swatfitness.com
Jana Holland, Owner and Founder:
SWAT Personal Training & Fitness (Strength Wellness Athletic Training)
Life in Motion Lifestyle and Wellness Coaching