janine kennedy
BA, Accredited Psycotherapist & Counsellor
Free
Counselling & Psychotherapy Expert

janine kennedy Quick Facts
Hi, I'm Janine Kennedy!
I’m a counsellor & psychotherapist & blogger who supports precious people who are overwhelmed to find the strength and encouragement they need to experience freedom and regain confidence, so that they can be free to focus on their own dreams and passions.
I am passionate about physical, emotional, spiritual well-being, eating disorder recovery and domestic violence issues. I believe the goal is to eat intuitively, to embrace an imperfect life, and to live in balance.
Find out more about me and what I do at http://newtownabbeytalktherapy.co.uk/sample-page/
Check out my blog at http://newtownabbeytalktherapy.co.uk/blog/
I am an accredited counsellor and psychotherapist with the NCS (National Counselling Society) and a member of the BACP (British Association for Counselling and Psychotherapy). I abide by their code of ethics and work under professional supervision. I have experience with anxiety, depression, domestic violence, eating disorders, and issues affecting young people.
I provide face to face and also online and telephone therapy, using a variety of therapeutic techniques some of which are CBT, mindfulness, humanistic, and solution focused therapy.
Qualifications:
- Advanced Level 4 Diploma in Counselling & Psychotherapy
- Politics & Philosophy BA Hons
Training Certificates:
- Dialectical Behavioural Therapy (DBT)
- Gestalt Therapy
- Working with Trauma
- Trauma Treatment Modalities
- Domestic Violence
- Cognitive Behavioural Therapy (CBT)
- Solution Focused Therapy
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Biology, Restriction & Recovery of Eating Disorders
Biological Connections in Eating Disorders Eating disorders are not to be taken lightly - 20% of anorexia sufferers lose their lives to their eating disorder, its important to remember these are very serious illnesses which pose a great risk.
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Article
Are You A Perfectionist?
If you relate to the following, you may indeed be a perfectionist: You are very critical of yourself You are afraid of making mistakes You think in terms of ‘black and white’ You continually need approval from others You set unattainable goals for yourself You find it hard to let yourself off the hook when you make a mistake You are afraid of failure You are afraid of letting others dow You like to feel in control of your life You prefer the final outcome - the finished result of something rather than the process of doing it
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Article
Is Your Diet Harming You?
In the current Western world dieting and weight are topics of great popularity -you only need look at the magazine stands of any supermarket to find that most front covers are permeated with dieting tricks, weight loss plans, celebrities who have gained or lost weight; many people find themselves caught up in a culture of dieting, going from one diet to another, and so on.
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Article
Warning signs of an eating disorder
Are you conce ed that you or someone you love might be suffering from an eating disorder? Eating disorders are serious and lengthly debilitating illnesses. Studies in Australia found that the average duration of bulimia is 5 years, and 8 years for anorexia. The quicker that one gets help for their eating disorder the better their chances of making a full recovery.
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Contacting janine kennedy
Email: janinedk11@gmail.com
Website: newtownabbeytalktherapy.co.uk