Janna Chin
M.A.
Free
Self Esteem Life Coach for Women Expert
Janna Chin Quick Facts
- Affiliation
- Fill Your Cup Up Inc.
Janna Chin, M.A. is a Self-Esteem Life Coach for Women helping women globally to discover their inner sparkle and achieve their personal & professional dreams! She uses a mind, body, spirit approach to help women boost confidence and foster healthy relationships.
Janna founded Fill Your Cup Up, Inc. to help women all over the world live happier, healthier, more peaceful, spiritually-centered, fulfilling lives. She provides self-esteem education and support through self-help articles, personal coaching, and membership programs. Janna is married and lives in Sacramento, CA with her “girly girl” dog, Niki rama, and her precious little cat, Mohana. She is a vegetarian and practices Ayurveda as lifestyle. She enjoys nature, healthy living, and biking. In her spare time, she volunteers as a yoga teacher serving the community at large.
Visit Janna’s website http://fillyourcupup.com to learn more or contact her directly at info@fillyourcupup.com.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Get Over Perfectionism With 4 Easy Steps
Are you a perfectionist? Is the need for other people's approval a driving force in all that you do? Do you feel like nothing is ever good enough? While some aspects of being a perfectionist are healthy, feeling the obsessive need to be perfect with everything can negatively affect our self-esteem and livelihood. Altho
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Article
Stop Crazy Insecure Jealousy Woes & Save Your Relationship in 7 Easy Steps!
Have you ever felt insecure? Do you often doubt and not trust yourself? Insecurity can make jealously your best friend and ruin relationships forever. If that's not bad enough, when insecurity veers its ugly head and jealous drama takes over, you perpetuate a never-ending cycle of anger, depression, and chaos that not
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Article
5 Steps to Break Down Negative Thinking & Stop Beating Yourself Up!
Do you pay attention to everything your mind tells you? Our minds can take us on a wild goose ride with all the "What ifs" and "I should haves." The mind is the main cause of the "Worrier" in us and is the culprit for our automatic tendency to "beat ourselves up" at the first sign of problems. Psychologists believe we
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Article
4 Easy Tips For Healthy Self Esteem & Body Image
When you look in the mirror are you happy with what you see? Society and media are constantly pressuring us to look a certain way with images of skinny, curvy, made up women plastered all over magazine covers and on TV. The underlying message of beauty is to be thin, to have the latest haircut, the right curves...the l
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Article
Boundaries, Self Esteem, and Magic!
Boundaries are the invisible lines that separate you from me. Boundaries are limits we set for ourselves to keep us emotionally, physically, and spiritually safe. Sad to say, but many people don't know anything about boundaries because it's not something learned in school and is rarely talked about in social circles. P
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4 Steps to Silence Your Self-Critic, Improve Self-Esteem, & Free Yourself From Guilt & Shame
Do you find that you're always criticizing and putting yourself down? Do you only see the bad qualities in yourself, never the good? If you answered yes to these questions, then you, like most people, are prone to self-criticism. We can be very judgmental when it comes to our own faults and shortcomings. Constantly thi
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Favorite Quotes & Thoughts from Janna Chin
Fill Your Cup Up, Inc. Core Values are:
? To always maintain and attitude of service, thoughtfulness, compassion, care, & integrity in all our interactions.
? To always provide services, products, and membership programs that incorporate our core values.
| "The light in me sees the light in you." - Unknown |
Contacting Janna Chin
Email: janna@fillyourcupup.com
Phone: (800) 403-6460
Website: http://fillyourcupup.com/
Facebook: http://www.facebook.com/jannachi MA
Twitter: http://twitter.com/jannachin
How to get started
Visit my website, www.FillYourCupUp.com to learn more!
Other highlights
Click here to learn about my exclusive Diamond Club.