Jaymie Meyer

Jaymie Meyer Quick Facts

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Websites & resources

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Website

Resilience For Life

Private Yoga and Stress Management. One-on-one sessions in the privacy of your home. Individualized programs to support health and well-being. Increase flexibility, build strength and cultivate resilience. Breathing and meditation techniques for improved sleep and mental clarity.

January 10, 2008

Favorite Quotes & Thoughts from Jaymie Meyer

Yoga is fun and rejuvinating, never depleting! Movement, breathwork, deep relaxation, meditation and stress management techniques - these are all aspects of yoga practice.

Each session is designed specifically for you, whether you are new to yoga, deepending an existing practice or recovering from illness of injury. A phone consultation with your physician might be advised to ensure that your needs are being safely addressed.

Benefits often include better sleep, increased strength and energy, weight loss and diminished back pain.

Past and present corporate clients include IBM, Martha Stewart Living, The New York Public Library and the Jewish Guild for the Blind.

Contacting Jaymie Meyer

WEBSITE: www.ReslienceforLife.com

e:mail: jaymie@resilienceforlife.com