Jennifer Peek
BSBA, MBA, CPA
Free
Lifestyle Coach for Busy Professional and Executive Women Expert

Jennifer Peek Quick Facts
- Main Areas
- lifestyle coaching for busy professional women, life coaching, time management, work-life balance
- Best Sellers
- 365 Days of Gratitude (contributing author)
- Career Focus
- Lifestyle Coach
Jennifer Peek, MBA, CPA is a lifestyle coach who specializes in partnering with professional and executive women to design step-by-step their success blueprints, take the bold actions to bring those blueprints to life while managing their schedules effortlessly, leveraging their time to get more done without working harder, and focusing on what matters most to them each day.
Her work is dedicated to helping professional and executive women"have it all”and achieve even higher levels of success than what they already have --- becoming more productive in less time, letting go of the Blackberry guilt, having the freedom to explore new career or business options, and having the space to focus on their most important priorities.
Her clients learn how to:
- Create a step-by-step plan to focus on the bigger picture – at work, at home and at play
- Take bold actions to confidently create the life they dream of
- Do more of what you love at work and less of what they don't
- Master the ability to be more productive in less time
- Manage their schedule with grace and ease
- Devoting their time and energy to what matters most to them
- Feeling more in control than ever before
With her 20-year background in the corporate world as a high-level manager, she knows what it takes to perform with excellence while simultaneously having quality time with family and friends. Jennifer is particularly passionate about mentoring professional and executive women create their next act and move with grace and ease into a life that fuels them and helps them pursue their own passions and dreams.
Free Articles & Book Excerpts
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Why Professional Women Should Create Their Personal Brand
I just finished Gary Vaynerchuk's Crush It!: Why NOW Is the Time to Cash In on Your Passion and came away with a clearer idea of using social media to build a personal brand. Sure, it can be used extensively to build a business brand, too, but why not leverage it for building a personal one? Most of the book is focused on how you can use social media tools to create a personal brand that is also a business - or can become one by way of creating such a strong personal brand. What if creating a business is not what you are looking for?
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Article
What Is Your Definition of Balance?
Not a week goes by that you don’t see some sort of article or comment on work-life balance or some equivalent. Oddly enough, it is usually women who are the subject of these musings even though men can have similar issues. But, we’re not talking about them here – we’re talking about you as a busy executive who wants to find a better balance.
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Article
Work-Life (Un)Balance
The idea of work-life balance is so appealing. This is especially true when you are feeling out of balance - when you feel like you are just barely keeping your head above water. Yet striving for someone else's definition of work-life balance can be stressful itself...especially as we approach warmer weather with its increased activities and events.
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Article
Are You the Chief Operating Officer of Your House?
Are you the Chief Operating Officer in your house? Regardless of your professional life, you may very well have this title at home. You are the one who keeps things running, putting into full practice all the strategic decisions your family makes. This includes day-to-day operations that would keep any well-qualified COO on their toes. Is there an early morning school club today? Who is going and what time do they need to be there? Taking or buying lunch? Is there a breakfast meeting or early conference call? Holy cow is the furnace guy coming today?! And all before 8 a.m.
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Article
Are You Feeling Guilty Because of Technology?
As if they uncovered some great fact, a recent survey that was published in The Jou al of Health and Social Behavior suggests that women "...feel 40% more distress than men when family life is frequently interrupted..." by cell phones, Blackberries and laptops. Yes, those very things that give us flexibility and make it possible to manage all of the priorities we have in our lives. To which I say...No Kidding! Here's the thing or things.
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Article
Spring Break No Vacation for Working Moms?
Just last week, I posted an article about how you can make your own spring break -without having to pack, get on a plane and wiggle your toes in the sand. I was rnreminded of these more relaxing thoughts as I struggled to coordinate the spring break of my own kids over the past couple of days. Then I read an article which highlights (again) the challenges for busy professional women who have kids. Kids who get a spring break and still need some version of parental oversight lest the house end up in shambles or worse.
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Article
March Madness for Busy Women Professionals
It's here - March Madness! For busy professional women, that isn't a reference to the NCAA basketball tou ament. March Madness is usually characterized by the onslaught of employee requests for Friday afte oons off, the start of spring kids' sports seasons and a to-do list a mile long for spring cleaning, yard work and other tasks that had been hibe ating. It can be enough to make you want to crawl in that groundhog's burrow!
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Article
Are You Settling in Your Career?
You know what is great about most careers for successful professional and executive women? There are a number of items I could list, but they really come down to a couple of key items. Professional recognition, intellectual stimulation and challenge, a solid and reliable income, professional and personal relationships. All of these items are generally positive, and they also support your longer term career goals.
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Article
Finding Proportion in Your Life: Are You Ordering Off the Right Menu?
"I'll have what she's having." ~Estelle Reiner as deli customer in When Harry Met Sally Whether you remember this classic movie line or not, it is a great frame of reference for what we often think when we get small glimpses into the lives of other professional women - especially ones that we respect or admire. We tend to look at pockets of their lives and then strive to mirror that one piece, without necessarily seeing the other areas of their lives or knowing whether their proportions or balance will really work for us.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Jennifer Peek
My work is dedicated to helping busy women executives take their lives back: become more productive in less time, achieve renewed energy and vitality, have ample quality time with their families and other priorities and find a joy and balance they didn't know existed.
My clients learn:
- How To Consistently Achieve and Maintain High Energy
- How To Manage Their Schedules With Grace and Ease
- How To Break Free From Daily Stress, Depression and Anxiety
- How To Create Healthy Boundaries Around Work and Personal Time
- How To Rediscover the Passion of Their Most Intimate Relationships
- How To Work Less While Being More Productive And Increasing Job Satisfaction
- How To Refuel Their Own Tanks With Great Self-Care
- How To Create A Joy and Balance in Their Lives They Never Thought Possible
I offer a variety of coaching services that are designed specifically for the unique needs and conce s of today's busy women executives.
How to get started
You can connect with me and learn more about my services at:
My website: http://www.PeekLifestyleCoaching.com
Facebook: facebook.com/PeekLifestyleCoaching
Twitter: @jenniferpeek
LinkedIn: http://www.linkedin.com/pub/jennifer-peek/7/ba4/192