Jeremy Haze

Free

Nutrition Expert

Jeremy Haze

Jeremy Haze Quick Facts

Main Areas
Nutrition, fitness, bodybuilding
Career Focus
Personal trainer
Affiliation
http://www.aminoz.com.au

Jeremy Haze is a personal trainer, triathlon fanatic, blogger, and nutrition consultant. His goal is to lead by example - to show people the benefits of healthy lifestyle simply by implementing it personally. He's an undergraduate of sport medicine with ever growing number of professional seminars, trainings, and individual lectures.
Currently closely collaborating with Amino Z from Australia.

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

4 total
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Article

Been thinking about changing how you eat? The Paleo diet sounds appealing, or maybe raw vegan is something you could get into, but it seems like such a big step, especially if you share meals with a partner or family. Some people can make these lifestyle changes cold turkey, just throw away all the unhealthy food in the house and start over. Here's a plan for the rest of us. 1. One Meal at a Time

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When I first got myself involved in this fitness business endeavor of mine I must say I was pretty clueless about any other aspect of the business except fitness, bodybuilding, and nutrition. I thought that my knowledge and experience in the mentioned fields are more than enough for becoming up-and-coming young entrepreneur – and I couldn't have been more wrong.

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Knowledge can be found in the most peculiar places - I am glad to say that the best pearls of wisdom I picked up not in schools or seminars but through common, every day interaction with common, every day people. One of such pearls I picked up, appropriately, on a fishing trip where I met Adam, the guy behind Venom Protein (the name can be misleading, so I wish to point out that their products are perfectly safe). Interestingly, the tips he gave me have nothing to do with proteins, or sport supplements in general.

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If you ever spent more than 6 months in a row hitting the gym (or doing anything else for that matter), you are well aware of the saturation this constant repetition of activity can create. There comes a day when you just cannot force yourself out of the bed and into that stale aired torture room for a new round of hurt. This is how I see my gym on these days and I have to admit - I get really irritated by my own attitude.

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Websites & resources

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Contacting Jeremy Haze