Joan Jones

Joan Jones Quick Facts

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Article

Lose Belly Fat with CLA

Who wouldn't like to lose a little excess belly fat? Let’s face it – fat in the abdomen and thighs is hard to lose, even with persistent exercise. However, a 2006 study showed that Conjugated Linoeleic Acid, or CLA, when added to a weight loss program or healthy diet, could reduce fat in the belly and legs of women and in the abdominal area for men. Those who took part in the study lost anywhere from 1.5 to 3 pounds just by adding CLA to their diet. CLA is a naturally occurr

October 2, 2007

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Website

Joan's Boomer Blog - Tips for Boomer Years

Articles for baby boomers on creating health, wealth and happiness in the second half of life. Get retirement tips, natural health and wellness tips, book reviews and more, all aimed at boomers.

December 7, 2011