Joanne Jackson

CHN

Free

Certified Holistic Nutritionist (CHN) - Certified in Nutrition: Studies and Applications, Natural Health Fundamentals, Sports and Fitness Nutrition, and Vegetarian Nutrition/Author/Product Consultant Expert

Joanne Jackson

Joanne Jackson Quick Facts

Main Areas
Nutrition and how it relates to health, nutritional supplements
Career Focus
Writing and educating on nutriton and how it releates to health.
Affiliation
Twenty-four year Member of The AIM Companies

As an advocate of healthy eating and good nutrition, Joanne understands that the choices we make, and choosing them wisely, is the key to wellness.

Wanting to improve her own health, Joanne began looking at diet and nutrition and found most health related problems result from too many unhealthy choices and not enough healthy ones. Considering that nowadays our food supply is lacking in essential nutrients, Joanne began realizing the need for supplements of the highest quality.

A Member of The AIM Companies™ for over twenty four years, Joanne takes pride in sharing her knowledge of nutrition and the AIM products with others to help educate them in making the best choices available to support a healthy lifestyle.

Joanne is a Certified Holistic Nutritionist and holds certificates in Nutrition: Studies and Applications, Natural Health Fundamentals, Sports and Fitness Nutrition, and Vegetarian Nutrition. Joanne writes and educates on nutrition and how it relates to health.

She spends her time reading and researching health and nutrition topics for her articles and newsletter, and also enjoys helping her expert husband with his on-line marketing business. She lives outside of Hillsburgh, Ontario, Canada with her husband Wayne and their cat-kid Sam. Visit www.followthegreen.com to learn more about what I do, or visit http://myaimstore.com/awealthofhealth/ for more information about the AIM products. Make sure you subscribe to her free monthly e-newsletter while you’re there.

Free Articles & Book Excerpts

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Did you know beets are a natural cleanser helping to remove toxins from the body and nourish the bloodstream? Not only do beets cleanse the liver and purify the blood, they also aid in digestion and stimulate lymphatic activity. Beets contain powerful nutrients that can help protect against heart disease, birth defects, and certain cancers such as colon cancer. Botanically known as Beta vulgaris, the beet evolved from their wild ancestor known as sea beet, which is a native of the coastlines of Northern Africa, Southern Asia and Europe.

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Network Marketing has helped people of all genders, professions, experience, financial status and education achieve financial independence and build a lucrative business. As a means of product distribution, network marketing has been around for a very long time. The late 1800’s saw many new companies employing door-to-door salesmen to distribute anything from books to bibles to remedies. Familiar names like Watkins were selling liniment in the 1860’s and the Califo ia Perfume Company (or Avon as we know it today) was founded in the late 1800’s.

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With all the hype in the media about the H1N1 flu (or swine flu as it is commonly known) people are lining up in droves to get vaccinated. Although there are people at risk of contracting the virus who have compromised immune systems, I feel (and this is my personal opinion and not meant to deter anyone away from getting the flu shot if they are at risk or feel they should have one) people need to work at building a stronger immune system by focusing on diet, exercise, lifestyle changes and sleep.

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Experts say the average North American consumes less than half of the recommended 25 to 40 grams of fibre we need daily to help prevent a host of health problems. Not only that, many people are not having any more than one bowel movement a day, and for some the bowel transit time is anywhere from 48 to 96 hours! These are pretty scary statistics considering we should be eliminating waste every 12 to 18 hours when our system is in optimal working order.

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With the hot, lazy days of summer fast approaching, many of us will be barbequing, picnicking and taking advantage of all the fresh foods available during the summertime. Something we need to keep in mind is to make sure we are taking the necessary precautions to ensure we are not consuming the bad bacteria that can make us sick. We want to ensure we are consuming the friendly bacteria our bodies need to maintain digestive health. Often overlooked at this time of year is safe food handling.

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During these tougher economic times, many of us are faced with decisions of what, and how, we need to cut back on in order to help pay for the rising costs of necessities such as food, clothing and shelter. Talk shows such as Oprah, Dr. Phil and a host of others, are frequently discussing this current “economic crisis”, bringing in experts and other guests to help show us how to pay down our debt load, create a budget, and save money.

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With the arrival of spring, it’s so nice to be able to open up the windows again and let the warm fresh air fill our home. How rejuvenating it is to begin spring-cleaning both inside and outside of our home and once again experience the many joys springtime has to offer. There are also many great articles and advertisements about the importance of detoxification and spring-cleaning our body.

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Berries are delicious and nutritious. They’re loaded with vitamins, minerals, fibre, phytonutrients, and antioxidants, which provide numerous health benefits. Considering their size, berries pack an enormous portion of nutrients, and including them in your diet will help to keep you healthy. If you are fortunate enough to have some of these delightful treasures in your own back yard you already know how wonderful fresh berries can be and are able to enjoy the health benefits they have to offer right away. For the rest of us, purchasing local berries is the next best thing.

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It’s Easter time! What better way to celebrate than to spend time with family and friends, give thanks for what Easter really means, and eat some chocolate. Chocolate is one of the world’s most favourite foods and recent research is showing that eating moderate amounts of dark chocolate can be good for us. Because it is made from plants, chocolate contains many of the health benefits of dark vegetables. These benefits are from the flavonoids, which act as polyphenol antioxidants, protecting our body from aging caused by free radicals.

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December 21st marks the winter solstice, which also happens to be one of my favourite days of the year. Although winter solstice is the shortest day and longest night of the year, it’s one of my favourite days because the daylight hours will start to increase making the days a little longer and the nights a little shorter.

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The holiday season is upon us and along with it comes season’s greetings, good wishes and the ever-present holiday cheer consisting of plenty of food and drink. It’s hard not to indulge ourselves in all the snacks, large meals and rich desserts we’re continually offered during this festive time, but the consequences of overindulging can leave us feeling not so festive. Two of the most common physical side effects of overeating are indigestion and heartburn.

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With yet another election campaign in full swing, our political leaders are once again making promise after promise of what they will do for Canadians, how much money they will save, and how much money they will spend. I know, promises, promises…we’ve heard this all before. What’s caught my attention this time are the promises they’re making yet again to pump millions and millions of more taxpayers dollars into healthcare. Does this really make any sense? Is healthcare what’s really needed, or should our focus be on prevention and wellness?

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Favorite Quotes & Thoughts from Joanne Jackson

"Find something you love to do, and you will never work another day in your life." Unknown

"The person who says it cannot be done should not interrupt the person doing it". Chinese Proverb

Contacting Joanne Jackson

For more information or to contact me, please visit:

http://myaimstore.com/awealthofhealth/ or

www.followthegreen.com

Other highlights

To learn more about AIM BarleyLife, AIM Herbal Fiberblend, AIMega, AIM GlucoChrom or any of The AIM Companies superior whole-food powder concentrates and nutrient-based health supplements, place an order or become a Member, please click here to visit My AIM Store.