Jonathan Roach
MIW(Acc)
Free
Jonathan Roach Quick Facts
- Main Areas
- Empowerment, Confdence building, meditation.
- Career Focus
- Advice, Ssupport to Management and Staff
- Affiliation
- MIW(Acc)
Myrnname is Jonathan, and I have served as a Staff Support Officer with a major UK Employer over the past 16 years. During this time Irnhave offered Advice, Counsel, Information, Comfort, andr Resources to people from all walks of life. I have felt privileged that they have trusted me, and allowed me to share their most personal thoughts and feelings
My extensive training and experience of working with people and their problems enables me to offer Information, Advice, Insight, Support, and Resources covering a vast range of subjects affecting the human experience.
Please note however that I am not qualified to give medical advice.
My particular focus is in promoting confidence and self belief, and defeating debilitating conditions conditions such as anxiety, stress, depression and fears and phobias which steal the quality of our lives.
I welcome contact from the community and will endeavour to use my knowledge and experince to help anyone I can.
Wishing you much peace and happiness.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Boosting Self Confidence - 5 Top Tips - Now You're in Complete Control!
You need to understand that you are the sum of your memories and experiences to date. It is certainly true that we might all be much happier and positive, if we could erase our bad memories, which are usually also causing our discomfort in the present and also our fears about the future. However ...
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Simple Meditation Technique - Easy Meditation with Binaural Beats
In this busy and hectic world full of noise and haste, learning a simple meditation technique can bring a sense of calm and inner peace that most of us never have the chance to experience.
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Positive Thinking Techniques - 5 Tips to Get Positive When All Around You Seems Like Total Pants!
Firstly you need to know and understand that the way we think, feel, and believe has a massive influence upon all that manifests in and around our lives. The energy that our thoughts and emotions create sends a message out to the Universe not unlike a prayer, and if our energy is positive, ...
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Learn Astral Projection - Use Binaural Beats to Learn the Secrets of the Universe!
Many of us have heard of Astral Projection in connection with meditation practices, but few understand what it is, or how they might benefit from learning how to have such an experience. During Astral Projection our spirit leaves our physical body and can explore the "Astral Plane" free from ...
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Article
Manifesting Wealth? - Learn Universal Truths to Help You Attract All That You Desire
Look around you what do you see? How are you feeling? Are you leading the life that you desire, or does everything seem to be a struggle? It is a very hard concept to accept I know, but at some level you have asked for, or attracted, everything that you are currently experiencing. You are very successful in manifesting what you are thinking and feeling about on a regular basis, so you will realise how crucial it is to monitor your thoughts and feelings.
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Stopping a Panic Attack – 5 Things You Can Do When an Attack Seems Close
A Panic Attack can be very frightening, but it may help to remember that it no more than a sequence of bodily reactions to a perceived threat. Panic occurs when adrenaline is released into the blood stream and our bodies prepare for fight or flight. The symptoms are often disproportionate to the event. They can be very severe leading the sufferer to feel totally out of control. So what can we do stop a panic attack when an attack seems close? a) Acknowledge, believe, and know that you have the power to stop this. Say the word STOP and repeat whilst checking and slowing your breathing.
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Panic and Anxiety Disorder Causes and Cures - Feel Better Today!
Panic and Anxiety Disorder are the most debilitating of conditions, and when they persist for long periods they inhibit the sufferer and steal the quality of our lives. Panic occurs when adrenaline is released into the bloodstream to prepare the body for fight or flight. This is of course quite a normal and required bodily function when imminent danger is present, but it can be extremely frightening for the sufferer when the feelings appear for no apparent reason.
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10 Minutes to Total Peace and Relaxation
If you have visited my site before, you will know that my interest is in promoting peace, health and harmony in our lives and relationships. Most of us however lead busy and demanding lives, and certainly many of my clients and customers have talked of stress, anxiety, acute sleep disturbance, ...
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Article
Public Speaking Fears - 5 Top Tips to Have You Speaking with Calm Self Assurance!
The act of Public Speaking is feared by the majority of the population even more so that death itself, so major studies have revealed! It is however a fear worth defeating and a skill worth mastering if you can, as to do so will boost your confidence tremendously and enhance greatly your career and social opportunity. An eminent psychologist once said "do what you fear and death of fear is certain" and he was right!
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Article
Combining Binaural Beats with the Laws of Attraction!
If you have read the laws of attraction, you will know that how we think, believe and feel on a regulars basis, has a massive influence on all that manifests around us. That is a very hard concept for many to take on, but scientists are also recognising that the energy that emanates from each of ...
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Article
5 Top Tips for Your Most Peaceful Night's Sleep
A good nights sleep is so fundamental to our health and well being, as sleep time is when the mind deals with your stresses and strains of the day, and your amazing body carries out all necessary repair work. People who enjoy a good sleep routine are generally more positive, focused, relaxed and ...
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Article
Instant Stress Relief – Complete Relaxation in 10 Minutes with Binaural Beats
Instant stress relief? Yes, really this is entirely possible and achievable for you over the next 30 minutes or so! Stress is a fact of life for so many people these days, whether they are top executives, ordinary workers, or perhaps mums at home coping with children and the demands of family life. Of course most of us lead busy and demanding lives and our expectations of life are far greater than previous generations who lived a much simpler existence.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Precision Isochronic tones for the Ultimate in Brain Entrainment
Are you ready for a Real Life Change? Are you looking to do more with your life besides living paycheck to paycheck? Perhaps you feel like there is so much more you could do if you had the chance. Don't Worry, your not alone, and now you can do anything you want with the help of precisio Isochronic Tones.
February 24, 2010
Website
Binaural Beats Bliss
My site offers the finest quality articles and recordings to facilitate Meditation, self improvement, beating addiction, manifestation, and encouraging positive and powerful living.
May 22, 2009
Website
My Anxiety Relieved Today
As a Staff and Management Support Officer of 15 years experience I present articles and resources offering fast and effective relief from anxiety and panic related conditions, and promotion of positive and powerful living.
May 22, 2009
Favorite Quotes & Thoughts from Jonathan Roach
We all are capable of achieving anything that we set our minds to. Believing is the key to all that is.
Positive thinking alone is not enough. The Universe responds to our thoughts, beliefs and emotions. How we are feeling at present is designing our future.
Relax, believe and enjoy all the beauty and blessings in our lives and take responsibility for where you are. This gives you power and control. How will your future be? You decide, take action, be honest in your dealings with people and your world, believe in yourself and watch the magic happen!
Contacting Jonathan Roach
Please Contact me by E-Mail initially at :- jonathanroach@rocketmail.com
Other highlights
Please see my websites at http://www.BinauralBeatsBliss.com