Judith Wright

JW

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Article

I first discovered the One Decision almost by accident. Now, as I look back, I see that I had already been living my life in accordance with my One Decision, but I didnt have any inclination that I had actually made such a choice. In fact, I didnt even have a name for it. It was only after several of my husbands advanced students at the Wright Institute for Lifelong Learning began coming to me for my consciousness and spiritual development courses. It was when I began helpin

February 27, 2007

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Avoid the Top 5 Resolution Pitfalls nn(and find more happiness along the way) Do you make the same New Year’s resolution year after year? Do you ever keep it? Do any of these common resolutions resemble those you promise to keep, but never do? I’m going to…nn· Lose weightnn· Stop procrastinatingnn· Exercise morenn· Spend less money on things I don’t neednn· Eat better/lessnn· Watch less TV While these are all commendable endeavors, it is rare that we ever stick with them.

December 28, 2004

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Every year the majority of us make a promise to ourselves that we will change some habit we find unseemly – we make a New Year’s resolution. And for a time, even if it is just a fleeting moment, we actually believe that we will keep that promise. We will stop eating a pint of Ben & Jerry’s every time we have a bad day, we will only wear our workout pants when we’re actually going to the gym, we will water the plants, eat nutritious meals, and be at work on time. And this year

December 17, 2004

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Excerpt The following is an excerpt from the book There Must Be More Than This: Finding More Life, Love and Meaning by Overcoming Your Soft Addictionsnby Judith Wright Published by Broadway; March 2003; $23.00US/$35.00CAN; 0-7679-1339-6 Copyright © 2003 Judith Wrightnn What are Soft Addictions? Soft addictions can be habits, compulsive behaviors, or recurring moods or thought patterns. Their essential defining quality is that they satisfy a surface want but ignore or block t

April 29, 2003

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