Karl Perera
BA, CERTtesol, DIPtesol, DIPLC
Free
Life Coach, Author, Teacher, Self Esteem and depression Expert
Karl Perera Quick Facts
- Main Areas
- Self Esteem, Depression, Life Coaching, Teaching
- Best Sellers
- Self Esteem Secrets - 12 Steps to Success
- Career Focus
- Author, Life Coach, Teacher, Business Owner
- Affiliation
- Council of Teachers UK, Life Coach Institute UK
Karl Perera is a Life Coach, Author and Teacher who runs several websites including www.Depression-Helper.com and his most popular site for information about self esteem www.More-SelfEsteem.com. With over 15 years experience in self help Karl can help you build confience, beat depression and change for the better. He first got interested in self help at an early age and has written a best-selling book about self esteem called "Self Esteem Secrets"
Free Articles & Book Excerpts
Karl Perera Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Self Esteem Means Feeling Good Inside: How To Feel Good Inside
Self Esteem is what we experience when we feel good about ourselves and when we feel good inside. What makes you feel good inside? I think when you feel you like what you are doing, where you are going and feel you have your priorities right. Feeling good means being satisfied with what you ...Self Esteem is what we experience when we feel good about ourselves and when we feel good inside. What makes you feel good inside?r
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Article
What is Coaching? - Explained
Coaching can be described as: “Guiding individuals to recognize and value their inner ability to find ways to turn opportunities into successes. Coaching involves determining obstacles that hinder an individual from moving forward and empowering the client to eliminate these difficulties. Coaching aims to provide clarity and direction where there was bewilderment and hesitancy. Coaching is a partnership between client and coach, thus, selecting a coach that fits your individuality is very important.”
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Article
Do you know enough about Depression?
Depression is a mental condition thought to be caused by certain neuro-chemicals in the brain, or the lack of them, your genes, traumatic events and bad experiences. Therefore, depression has either a chemical cause or comes from events and experiences in your life. It should be obvious then that if, as in most cases, you suffer depression because of things you have experienced, the effect of depression is at least partly psychological. This means you can do something about it.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
More-SelfEsteem.com
Build your self esteem, Increase your happiness, self confidence and success now - includes courses, tips, books, articles and more!
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Website
Depression-Helper.com
Depression help with advice, tips and information about how to cope with and defeat depression.
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