KAT Robinson

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Articles by this expert

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Article

Creating Balance After Trauma

It’s normal to feel “disconnected” after an illness or injury. The meds, tests, treatments, not to mention the emotional and mental impact can leave you feeling scattered long after the physical healing. Here yoga instructor and author of the soon to be released book, “Reinventing Yourself With Yoga and Meditation After a Traumatic Illness or Injury,” Kat Robinson, explains how living a yoga lifestyle can bring you back to wholeness. When I was just 17 I was bitten by a tick

January 19, 2011

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Website

Active Kat Yoga

Yoga

April 24, 2009