Kelly Mcgrath
Kelly Mcgrath Quick Facts
A public biography is not available yet.
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Solutio Method
The Solution Method: identify your brain state on a scale of 1 to 5, from well-being to being stressed out. Then use the skill that mirrors brain processing for that state to switch your brain from stress to joy. Rewire your brain from the symptoms of stress (overeating, depression, anxiety, overspending) to well-being.
July 16, 2009
Website
Institute for Health Solutions
The Institute for Health Solutions teaches DST, a unique method developed at the University of Califo ia San Francisco to help prevent and treat stress related problems and promotes health and well-being. By retraining the brain, DST addresses such issues as over-eating, stress, anxiety, depression, and anger management.
August 4, 2008