Kirsten Mahoney
BA, MA, ICC
Free
Achieving Life Balance Expert
Kirsten Mahoney Quick Facts
- Main Areas
- Work Life Balance
- Career Focus
- Coach, Speaker, Facilitator, Business Owner
- Affiliation
- International Coaching Federation
Kirsten Mahoney is a certified Life Balance Coach and founder of Insight Out Life Coaching who enjoys speaking nationally, live and on television, on the subjects of life balance and stress-management. As a Life Balance Coach, Kirsten combines her natural curiosity and compassion with her expertise and knowledge to empower businesswomen to live more balanced, less stressful lives.
Her approach to stress-management involves one-on-one coaching, workshops and seminars during which she guides her clients in applying practical solutions to their immediate challenges while also working to address the underlying causes of their stress. She also offers rejuvenating Wellness Weekend Retreats for the burnt out businesswoman. On retreat each guest has an opportunity to unwind as well as develop skills to help reduce their stress in and out of the work place.
In conjunction with working with individual clients, Kirsten also designs and implements corporate wellness programs for small to mid-sized companies looking to provide high-touch support to their all hardworking staff.
Kirsten is also author of Insights, an international monthly publication on Life Balance. Each edition of insights provides inspirational, real life stories to help motivate change as well asrnpractical practices to guide you in taking that first crucial step.
She is proud to call among her clients Clif Bar, Wells Fargo, Facebook, Ebay-PayPal, Cisco andr Ebay-PayPal.
Prior to becoming a Life Balance Coach, Kirsten performed asr Director of Operations for non-profit and for profit organizations where she traveled internationally to present workshops and provide trainings.
Kirsten has worked and studied on five continents and has traveled throughout thirty-five countries. Much of her understanding of people and the life balance choices they make has been informed by her diverse traveling experiences.
Kirsten has earned a BA in Sociology from Tulane University and University College Dublin, Ireland, an MA in Education from San Franciscor State University and Massey University, New Zealand and a Professional Coachingr Certification through the International Coaching Federation accredited program at New Ventures West.
If you’d like to discover your next steps, please giver Kirsten a ring at 415-418-0898 or stop by http://www.insightoutlifecoaching.com.
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Contacting Kirsten Mahoney
Kirsten Mahoney