Leslie Gail
CHC, AADP
Free
Lifestyle Expert Life Coach Expert
Leslie Gail Quick Facts
- Main Areas
- Lifestyle Coaching. Leslie Gail works with clients on creating personal and professional fulfillment by addressing all the areas of their lives.
- Career Focus
- Lifestyle Expert, Health Coach, Author, Speaker
- Affiliation
- Denver Coaching Federation, American Association of Drugless Practitioners
Leslie Gail is a Certified Life Coach, Board Certified Health Coach and owner of New Life Focus Coaching. Leslie received her certification from Coach Training Alliance, along with a psychology degree from the University of Puget Sound. She is also certified from the Institute of Integrative Nutrition in New York City. Leslie appears monthly on KOSI radio in Denver,Colorado. She also appears weekly on ABC 7News, highlighting a variety of topics to improve and enrich your life. Leslie is a co-author of 101 Ways to Improve your Life, Volume 3. Leslie works with her clients on focusing on their core values and then creating a life that revolves around those. Leslie resides in Colorado with her husband and two children.
Free Articles & Book Excerpts
Leslie Gail Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Achieve 2007 resolutions this year!
"Achieve resolutions this year!" How many of you find yourself replaying the same resolutions year after year? You start the year excited and motivated to achieve them this time around. But as the weeks and months pass, life takes over and you find yourself slipping into old patterns and ...
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Spring clean your life any time of year
How often do you take a good hard look at the different areas of your life? Do you periodically take an inventory of your surroundings? Your work environment, home environment, and relationships in your life truly impact how easily and productively you go through life. If your work space is ...
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Article
Say no without the guilt
One of the shortest and simplest words causes even the most confident people stress. Most people say "no" because they would rather sacrifice their time and energy, than cause conflict or experience feelings of guilt. It takes practice to step outside your comfort zone, but the sacrifice will be ...
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Article
Create a life list
If you knew with complete certainty that you were going to take your last breath tomorrow what would you do? Would you call all of your loved ones? Would you make amends? Would you spend some time thinking about everything you wish you had done in your life? We all have dreams and visions of ...
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Article
Change your beliefs and change your life
So, we all have beliefs about work, life and ourselves that we brought with us from our earlier years. Through our experiences as well as what people told us, we now look at and embrace life in a certain manner. Maybe your parents told you you weren't smart enough. Maybe growing up in a large ...
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Article
Re-define Failure
How do most of you define failure? Does it bring up a negative feeling? Or, can you think of it in terms of being useful in getting you where you want to go? What if I told you that only you have the power to decide whether or not something is indeed, a "failure". Let's assume for all practical ...
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Empower yourself by your choices
Every single day we are bombarded by choices we need to make. Ultimately, our lives are defined by these choices. What should you eat? Should you go to the gym? Should you ask for that promotion? This process can be empowering, or on the flip side it can be stress inducing. You may feel ...
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Article
Combat Post-Holiday Depression
It always feels like a let down after the holidays. People spend months and weeks preparing for this time of year, and then after the gifts are opened and family goes back home, you can feel a bit sad. Depression can hit you any time of year, but this time of year makes your emotions feel a ...
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Article
Re-Ignite the Flame in Your Relationship
"Re-ignite the flame in your relationship" For many people, after being married for a certain amount of time you get comfortable in your relationship. This is not a bad thing, however comfort sometimes leads to a lack of excitement. I myself have been married almost 11 years, and between ...
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Article
Live your best life!
"Live your best life" What does it mean to live your best life? Is it professional success? Is it balance between work and family? Is it expressing your authentic self? I believe living your best life means living a life of truth, following your purpose and showing your love for those in ...
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Article
Create A Life List~
"Make a life list"n n If you knew with complete certainty that you were going to take your last breath tomorrow, what would you do? Would you call all of your loved ones? Would you travel the globe? Would you spend some time thinking about everything you wish you had done in your life? We all ...
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Article
Learning to slow down
"Learning to slow down" Throughout our lives, most of us are taught to get things done quickly. We learn from an early age, the faster the better. This concept teaches the act of 'doing' rather than the sense of 'being'. To merely 'do' something, for the sake of getting it done, is not ...
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
motivation
THIS SITE IS FOR YOU TO GET THIS BOOK ABOUT MOTIVATION...IT IS GOING TO EMPOWER YOU TO GROWR FASTER
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Website
New Life Focus Coachin
Leslie is a life coach that will help you create a vision for you life and a very concrete plan on how to create it. Leslie is extremely insightful and supportive and will give you the tools to move forward in your life!
September 23, 2007
Website
New Life Focus Coaching
Personal life coaching
September 23, 2007
Website
New Life Focus Coaching
Personal life coaching
September 23, 2007
Website
New Life Focus Coaching
Life Coaching, personal coaching
September 23, 2007
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Contacting Leslie Gail
Company info:
(866) 779-0731
Leslie Gail
7News Life Coach
How to get started
I am offering a FREE 30 minute coaching consult to anyone interested in improving their lives. Your focus can be relationships, personal growth, health and fitness, career, or a combination of the above. Contact me directly at (866) 779-0731 to set up your time.
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