Linda Cattelan

MBA, CPCC, MNLP

Free

Neuro-Linguistic Programming (NLP) Expert

Linda Cattelan

Linda Cattelan Quick Facts

Main Areas
Coaching and mentoring individuals and teams to consistently achieve outstanding results, enhancing individual and team performance, motivating individuals and teams to exceed their goals.
Best Sellers
The Power of Women United
Career Focus
Professional & Life Coach, Certified Trainer and Master Practitioner of NLP (Neuro Linguistic Programming), President/CEO of Results Catalyst Inc., Author, Speaker
Affiliation
International Coaches Federation, Association for Integrative Psychology, International Speakers Network

Linda Cattelan MBA is Professional & Life Coach, Certified Trainer and Master Practitioner of NLP (Neuro Linguistic Programming) and President/CEO of Results Catalyst Inc., a professional coaching and training company.

Linda is brilliant at applying various techniques to facilitate reaching core issues instrumental for personal and professional breakthrough. Recognized as an expert in the field of coaching and mentoring, Linda utilizes NLP to consistently achieve outstanding results for her clients.

Linda is a regular guest of radio, television, national and local media. In addition, she is contributing author of the Canadian best-seller, The Power of Women United, an inspirational and informative book on networking, as well as co-author (alongside Deepak Chopra, Jack Canfield and Dennis Waitley) of the book Stepping Stones to Success, a book on strategies for mastering business, life and relationships.

In addition to a master’s degree in Business Administration, Linda is Certified Trainer and Master Practitioner in NLP and a Certified Professional Co-Active Coach. She is a member of the International Coaches Federation and the Association for Integrative Psychology.

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Linda Cattelan Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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I discovered NLP (Neuro Linguistic Programming) about 11 years ago. At the time I was looking for ways to de-stress and reduce overwhelm. I stumbled on NLP as a result of a weekend retreat I participated in, in which the facilitators were using NLP techniques. That weekend was life changing for me and by the end of the weekend I wanted to learn more about NLP. Following the retreat I enrolled in an NLP training program and so began my interest and training in NLP.

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We have an epidemic! People everywhere feel stuck in their jobs. Some feel like they have no options to get unstuck. Unhappy at work, they know they are not passionate about what they are doing. Yet, many are unsure of what would make them feel excited to get up and go to work in the morning instead. They know they need to make a change or at least feel motivated to make some changes. However, moving away from what they are doing to some unknown doesn’t feel right either. So if this sounds like you, what options do you really have?

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There are many ways NLP has helped me, and it can assist you too in your career, business or in your personal life. NLP has helped me grow personally and professionally, and has been invaluable to me in growing my business from a start up to a thriving professional coaching business. NLP has provided me with tremendous tools and techniques I use regularly in my coaching practice to assist others in achieving their career and life goals. So what is NLP?

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It is not easy to plan when you are in “reaction” mode. When you are organized you tend to feel more confident and in control, and much less stressed or overwhelmed. You are able to see the bigger picture in order to think strategically and assess your priorities and timelines more objectively. Effective planning sets you up to be proactive rather than reactive when it comes to the management of your time and your priorities. Here are 8 strategies to help you get control of your time:

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NLP is the acronym for Neuro Linguistic Programming. The study of excellence in communication (with yourself and others) in order to create the results you want! NLP started in Califo ia in the early 1970's at the University of Santa Cruz. The founders were Richard Bandler, a master's level student of information sciences and mathematics and Dr. John Grinder, a professor of linguistics. Their focus was to study people they considered excellent communicators and agents of change. They identified four pillars of NLP.

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Did you know that we use about six metaphors per minute in the English language? Are you aware that our unconscious mind thinks and responds best to symbolic language i.e. metaphors? Did you know that all learning and change occurs at the unconscious level? A metaphor is a story told with a purpose which allows us to bypass conscious resistance in order to make connections at a deeper level. By telling stories you engage the other person’s curiosity and thereby create the opportunity for direct dialogue with their unconscious mind.

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Why is it that two people watching the same accident have two totally different accounts of what just occurred? They both saw the same accident-yet, they processed two very different versions. According to Mihaly Csikszentmihalyi in the book Flow: The Psychology Of Optimal Experience, we take in 2 million pieces of information per second, yet we can only process 134 bits per second. How then do we determine which 134 bits of information to focus on? We choose those 134 bits of information based on our values, beliefs, attitudes, past experiences, memories and how we process information.

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This is a great time to reflect on the past year as well as a time to think about what you want to create this year. What did you accomplish that you are most proud of? How were you successful? What lessons did you learn? If you were to make this year the best year of your career or your life, what would the year look like for you? Who would you have to be? What would you be doing? How would you be feeling? Here are 4 themes to consider as you plan to create success this year.

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We're all in sales whether we want to believe it or not. When was the last time you had to sell your boss or colleagues on an idea you had, or put together a proposal to increase your project budget? When was the last time you had to convince your kids to do something they should have been doing anyway? Whether you are selling a product, a service, a concept or simply influencing others to get to your desired outcome-you are selling! I find the following 5 step sales process an easy framework to use and remember: 1. Establish and maintain rapport 2. Understand your client or prospectr

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Do you measure your personal self worth based on what others think of you? Do you work really hard to make others like or approve of you? Do you find it hard to say no to people believing that others’ priorities are more important than your own? Do you lack confidence? If you answered yes to most of these questions you may have a low opinion of yourself or perhaps you just don’t consider yourself worthy. Enhancing self image will help build your confidence and your personal self worth. 5 ways to enhance your personal self worth:

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So often we are up against situations we simply cannot control. We tend to focus on obstacles that get in our way, yet we have no control over. Here’s the good news. I’ve assembled a list of 10 things you can control right now, in your career and in your life that will make a huge difference to your personal and professional success and happiness:

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Coaching is the art of guiding individuals to identifying, crystallizing and then achieving goals and dreams. The Coach helps the individual make positive changes in order to improve their life or to accomplish desired outcomes easier and faster than might otherwise be possible on their own. The Coach provides support by asking powerful questions, structure and focus and by holding the client accountable to action. The client in turn is supported in determining and creating his/her ideal life.

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Favorite Quotes & Thoughts from Linda Cattelan

"Everything happens to us as a result of our own doing and being. Knowingly or unknowingly we attract our destiny to ourselves." ~Linda Cattelan

Contacting Linda Cattelan

Linda Cattelan, MBA, MNLP, CPCC

Ph: (416) 617-0734

Email: info@resultscatalyst.ca

How to get started

If you are interested in learning more about closing the gap between where you are now and where you want to be in any area of your life, join our mailing list at http://www.resultscatalyst.ca/?page=newsletter Receive valuable information on these topics and regular updates about upcoming events and workshops.