lisa guyman

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Articles by this expert

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Article

Journey Into Meditation: A Roadmap to Inner Healing and Wholeness

Take a breath. Notice how your breath flows. Allow it to come in and allow it to exit without any effort. Repeat. Yes, meditation starts with attention to the moment and it can be as simple and as easy as just observing your breath. I slip into the moment so easily when I’m by the ocean. To me there is nothing more naturally meditative than listening to the ocean waves and feeling the ocean breeze. Waves go up and down endlessly, creating a soothing rhythm. Time stretches ou

June 15, 2010

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Website

Reiki and Meditation with Lisa Guyman - Reiki Master, Chopra Meditation Instructor, Author, Hypnotherapist

Meditation and Reiki Classes in Denver, CO and Bloomfield, MI. Mp3s/CDs at Amazon and itunes. Lisa Guyman’s guided meditations include chakra healing, meditation for accessing intuition, and a manifesting meditation. Her Reiki CDs include Reiki self treatments, affirmations, training, guided treatments, and music.

June 16, 2010