Lisa Phillips
Free
Amazing Coaching - Lisa Phillips Expert
Lisa Phillips Quick Facts
- Main Areas
- Emotional Coaching, confidence, abusive relationships
- Career Focus
- Coaching, Author and Speaker
Lisa Phillips will inspire you to believe in yourself, let go of negative beliefs and create the life you have always desired! It is her objective to ensure that you achieve the success, love and happiness you truly deserve. Lisa can help you in all areas of your life including relationships, wealth, career, emotional wellbeing, confidence, finding balance or just getting out of that rut you may find yourself in! Whatever your reason for having a coach, Lisa will ensure that you unlock your full potential and become a more happy, positive and confident person.
Lisa is also an expert on emotionally abusive relationships and has recently written a book on this subject. Lisa is also a regular contributer to many Australian magazines such as Cosmopolitan and Weight Watchers Magazine.
Free Articles & Book Excerpts
Free Audio & Video Samples
Lisa Phillips Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
FEAR
It is impossible to remove all Fear from our lives. Fear is a natural emotion and we are all human – It is normal and natural to experience some degree of fear in our lives. We can feel fear for many different reasons including the following: • Fear of doing something new • Fear of the future • Fear that we are not good enough • Fear of change • Fear of ending a relationship / job • Fear of other people It is impossible to state a definitive list of fears as we are all different. What one person feels fear about – another person may embrace and feel excitement about.
Recently added
Article
Simple Goal Setting
Goal setting is a very powerful technique that works! At its simplest level the process of setting goals and targets allows you to choose where you want to go in life. By knowing what you want to achieve, you know what you have to concentrate on and improve. Goal setting gives you long-term vision and short-term motivation. Research has shown that people who use goal setting effectively: • suffer less from stress and anxiety • concentrate better • show more self-confidence • perform better • are happier and more satisfied. Key things to remember when setting goals!
Recently added
Article
Taking Action to achieve your Goals
Sometimes a goal looks so big, you can end up feeling overwhelmed and give up before you have even started! That is why it is so important to chunk your goal down to small manageable chunks and set yourself a target for completing each chunk. So, say for example, you have set yourself an emotional goal which looks a bit like this: Emotional Goal example: It is July 23rd and I feel so happy and light. My self esteem is growing every day and I feel very confident in all situations. I am assertive and honour my emotions.
Recently added
Article
STOP WORRYING!
Are you a born worrier? I think everyone would admit to being a worrier at one time, but some people worry a lot more than othersr Once acquired, the habit of worrying can be difficult to stop. Often our parents teach has how to worry and society often dictates that if we don’t worry, then we are irresponsible!
Recently added
Article
How To Remain Positive About Your Life When It Feels Like There’s Nothing Left
In many ways these are tough times we live in. I know a generation older than myself certainly believes that it’s harder for youngster today then it was for them and that there aren’t the same opportunities but at least we’re not in the trenches like many young men and male teenagers had to endure during The Great War. And this is how to try and feel positive when it’s all gone wrong and the rug has been pulled out from your feet. You’ve just got to get on with it. It’s easy to say isn’t it, get up brush yourself off and try again. But it’s true.
Recently added
Article
Cleaning up your Past
It never ceases to amaze me how we continue to punish ourselves and hold onto resentments for things which have happened in the past. We carry these bad feelings around with us like painful baggage for years and years and often deny ourselves the life we truly deserve to live as deep down, we feel like ‘bad’ people and that we don’ t deserve good things.
Recently added
Article
Feeling Not Good Enough
Do you really think you are not good enough? Do you criticize yourself? Do you give yourself a hard time or punish yourself with harsh words or thoughts? Do you beat yourself up when you feel you have done something wrong? Do you get angry at yourself? Do you speak to your friends better than you speak to yourself? The most common belief I have found in working with people is the fear that ' I am not good enough'. Does this sound like you? If you believe this, ask yourself for whom? And according to whose standards? What aren’t you good enough for?
Recently added
Article
Being Positive Every Morning
How do you feel each morning when you hear the alarm clock? Does that sound fill you with dread as you drag yourself out of bed, or do you jump out of bed with excitement wondering what wonderful things the day has in store for you? What thoughts run through your mind as you prepare for a new day? How we feel and what we think about our day ahead can really effect how in fact the day will actually turn out. If we begin each morning dreading what the day will hold, we will unconsciously creating an affirmation or a statement of what we want. Those affirmations then become our reality.
Recently added
Article
What is your Excuse?
Do you have an area of your life that you feel powerless to create success? Have you created success in other areas of your life but have one area that seems to cause you more issues than any other? If we take some time to examine this area, we will undoubtedly find one or more excuses. These excuses will override your commitment to achieving your goals.
Recently added
Article
30 Day Self Love Challange!
Often if we are not getting the results we want in our life, whether this in financial, relationships, family, work etc, it is often an outer reflection of the way we feel about ourselves on the inside. Remember…life is like a photocopier…what you put in the photocopier (your inner word) will come out in the photocopier! (Your outer world) So, give your self some well earned heart candy and make a commitment to yourself to do the 30 day Love yourself challenge! Sometimes you may not feel like it but I challenge you to do it anyway! Take it on! Remember, you are worth it!
Recently added
Article
Detachment
So what is detachment? To me personally, detachment is all about giving up control of an outcome, and to ‘let go’ and allow the higher purpose to come though. Remember, everything does happen for a reason – and letting go of your own personal outcome can give space for a much better universal outcome to come into place! Detaching can also mean: • Allowing people the freedom to be themselves and to make their own decisions and choices in life ( even if you do not like the choices they are making)r
Recently added
Article
Are you kind to yourself?
Are you friendly towards yourself and treat yourself like your own best friend? I doubt it! Often we have more patience and kindness towards strangers that werndo to ourselves. For most of us, we do not even realise when we chastise ourself, think horrid things about our looks, achievements or body and spend our days unfavourably comparing ourself to others. Beating yourself up has just become a regular bad habit! Many of us are so used to treating ourselves this way that we don't know any different. We rarely praise ourselves for ourr
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Amazing Coaching
Lisa Phillips will inspire you to believe in yourself, let go of negative beliefs and create the life you have always desired! It is her objective to ensure that you achieve the success, love and happiness you truly deserve.
Recently added
Website
My Spiritual and Irritable Blog Spot - A lighter look at Life Coaching!
A blog spot from the Life Coach who doesn't always practice what she preaches!
January 25, 2010
Website
Rebuild Credit Scores
Provides information on improving credit scores, building business credit, removing negative credit, non-chexsystems banks, first-time homebuyer programs, rehabilitating defaulted student loans and small business financing
October 22, 2007
Contacting Lisa Phillips
Contact me at www.amazingcoaching.com.au or email at
How to get started
Contact me at www.amazingcoaching.com.au or follow my blog at http://spiritualandirritable.blogspot.com/. The blog is about my life as a Life Coach and is a lighthearted look at the fact that I do not always practice what I preach!
You can also join me on Twitter at http://twitter.com/spiritandirrit