Lyn Prowse-Bishop
MVA ASO CAVB PVAA
Free
Virtual Assistant/Remote Secretarial Services Expert

Lyn Prowse-Bishop Quick Facts
- Main Areas
- Home-based business, Virtual Assistance
- Career Focus
- Business Owner
- Affiliation
- Executive Stress Office Support; Virtual Business Show
Lyn Prowse-Bishop has been running her virtual assistant practice, Executive Stress Office Support (eSOS) since February 2000. One of Queensland’s most well-known and respected VAs, she founded the Australian Virtual Business Network in 2006 and ran it for six years; served as Australian representative on international committees looking at standards and certification for the VA industry, and is a foundation steering committee member of the annual Online International Virtual Assistants Convention. In 2010 she served as Queensland and VA Industry Representative on the national board of Independent Contractors Australia and was Chair of the steering committee of the Australian Chapter of the Alliance for Virtual Businesses.
Throughout her years in practice Lyn has ‘given back’ by using her administrative skills and expertise in volunteer capacities for Chambers of Commerce, community groups and not-for-profits in Brisbane, Warwick and on the Sunshine Coast.
In 2010 she became host of Australia’s first-ever podcast for the VA industry: The Virtual Business Show
Lyn is a regular speaker at the Online International VA Convention, and was also invited to speak at the inaugural Australian VA Convention in March 2010. She has appeared in several print publications since 2006 and been interviewed by Pat Lynch at Women’s Radio on working as a virtual assistant, by Simon of Virtual Business Advisor about partnering with a VA, and Ben Fordham at Radio 2GB regarding the effect of the 2011 budget on small business
Free Articles & Book Excerpts
Newsletter Archives
https://www.execstress.com/pages/newsletters/
eSOS Blog
https://www.execstress.com/blog/
VAs - Location no Barrier
https://www.selfgrowth.com/articles/Virtual_Assistants_-_Location_No_Barrier.html
VAs - What are the Benefits to You?
https://www.selfgrowth.com/articles/Virtual_Assistants_-_What_Are_The_Benefits_To_You.html
Recession Survival
https://www.selfgrowth.com/articles/Can_Your_Business_Survive_A_Recession.html
Power of Niche Marketing
https://www.selfgrowth.com/articles/the_power_of_niche_marketing2.html
Do You Tweet? Twitter Observations
https://www.selfgrowth.com/articles/Do_you_Tweet_Twitter_Observations.html
Twitter: How VAs Can Help
https://www.selfgrowth.com/articles/Twitter_How_VAs_Can_Help.html
What's in a name?
https://www.selfgrowth.com/articles/What_s_In_A_Name.html
Free Audio & Video Samples
Women's Radio Interview
https://www.execstress.com/wp-content/uploads/2015/03/WomensRadioIview.mp3
Virtual Business Advisor Interview
https://www.execstress.com/wp-content/uploads/2015/03/VBA-Interrogation-2011.mp3
105 Things a VA Can Do
https://mailchi.mp/5b2055a601b3/105-things
The Virtual Business Show
https://podcasters.spotify.com/pod/show/the-virtual-business-show
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Virtual Assistants - Location No Barrier!
When Greg Cole, Research Director and US Principal Investigator of the Global Ring Network for Advanced Applications Development (GLORIAD) at Oak Ridge National Laboratory, University of Tennessee, decided he needed an extra assistant, he resolved to look for a Virtual Assistant. But this VA ...When Greg Cole, Research Director and US Principal Investigator of the Global Ring Network for Advanced Applications Development (GLORIAD) at Oak Ridge National Laboratory, University of Tennessee, decided he needed an extra assistant, he resolved to look for a Virtual Assistant.
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Article
Be Mindful of Your Brand
It’s not often you get to meet someone who’s Googled you! But I did… yesterday and of all places at a school graduation. Still not 100% clear how it happened but apparently he was looking for my husband, knew I ran a business and ‘vaguely’ what it was about and voila! Actually, I just tried it – Googled my name as he’d have known it and ’secretary’ and there I am in living colour!
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Article
Virtual Assistants - What Are The Benefits To You?
What do you do if you’re a sole operator or independent professional/executive in need of professional, confidential admin support, but don’t want to go to the expense and hassle involved in hiring your own staff? What if you don’t have the space for staff, or necessary ...What do you do if you’re a sole operator or independent professional/executive in need of professional, confidential admin support, but don’t want to go to the expense and hassle involved in hiring your own staff?
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Article
Using a Virtual Assistant (VA) - The Benefits
What do you do if you’re a sole operator or independent professional/executive in need of professional, confidential admin support, but don’t want to go to the expense and hassle involved in hiring your own staff? What if you don’t have the space for staff, or necessary expertise to complete a particular job? Your best office support staff member goes off on mate ity leave and you think your only alte ative is to hire an expensive temp?
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Article
The Power Of Niche Marketing
As a successful Virtual Assistant, the question I am asked most frequently by new VAs is what is the one thing you wish you knew when you started. Without doubt, the answer is the power of niche marketing. When starting out, most new businesses try to be all things to all people. This just is ...As a successful Virtual Assistant, the question I am asked most frequently by new VAs is what is the one thing you wish you knew when you started. Without doubt, the answer is the power of niche marketing.
Recently added
Article
The Power of Niche Marketing
As a successful Virtual Assistant, the question I am asked most frequently by new VAs is what is the one thing you wish you knew when you started. Without doubt, the answer is the power of niche marketing. When starting out, most new businesses try to be all things to all people. This just is ...As a successful Virtual Assistant, the question I am asked most frequently by new VAs is what is the one thing you wish you knew when you started. Without doubt, the answer is the power of niche marketing.
Recently added
Article
Bladder Infections
“If you let that fiery wise blood just sit there in your belly, great granddaughter,” admonishes Grandmother Growth, “you'll get the urge to quench that heat. You'll get a tickle, a twinge, an urgent call. But you won't have the moisture you need. It's boiled away. It's gone up in steam. “So ...
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Article
How Can VAs Help You with Twitter?
Are you wanting to get on Twitter but are not sure if you have the time, energy or ability to use it effectively? A virtual assistant can help you get started - and keep going - on Twitter. This is a perfect 'back office' function you can outsource to your VA. Here are some of the things a VA ...Are you wanting to get on Twitter but are not sure if you have the time, energy or ability to use it effectively? A virtual assistant can help you get started - and keep going - on Twitter. This is a perfect 'back office' function you can outsource to your VA.
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Article
Can Breast Cancer be Prevented?
Sometimes it seems that every magazine, newspaper, radio show, and piece of mail has a headline declaring that every woman’s risk of developing breast cancer is increasing. There is a numbing feeling of inevitability in these pronouncements. More and more women think about breast cancer as a ...
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Article
Weight Gain
"Pack your bags for the jou ey," Grandmother Growth advises softly. "Your Change may be rough in places, so cushion yourself. Your Change may have some hard edges, so let your contours round. Your wise blood is stirring and you are learning to let it move without attaching fear to its ...
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Article
Eye Opening Information for Menopausal Women
* Don't take calcium supplements. Calcium makes bones more massive, but more brittle. A stout dry branch breaks easily, while a green one, no matter how thin, won't break at all. Food sources of bone-building minerals (such as yogurt, nettle infusion, dandelion vinegar, and cooked kale) include ...
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Article
Feeling Frisky? Herbs for Fertility
For thousands of years knowledge of the herbs and wild plants that could increase fertility were the secrets of the village wise women. But after the holocaust against European Wise Women (the "burning times") and the virtual extermination of Native American medicine women, this knowledge ...
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
The Virtual Business Show
Hosted by vetera VA Lyn Prowse-Bishop, the Virtual Business Show is Australia’s first podcast for the VA Industry covering topics of interest to virtual assistants, small business owners and the self-employed, as well as providing information for those wanting to be VAs and businesses wanting to work with them.
April 9, 2021
Website
Executive Stress Office Support
Offering a range of services - but specialising in digital transcription, document production, internet-related marketing activities, and executive personal assistant services - eSOS provides clients with high quality, confidential secretarial and Virtual Assistant support by utilising today's latest technologies.
December 12, 2008
Contacting Lyn Prowse-Bishop
PO Box 6165
Maroochydore BC Qld 4558, Australia
Tel/Fax: +61 (0) 417648172
Email: lyn@execstress.com | Web: https://www.execstress.com/
Find us on Facebook:
https://www.facebook.com/execstress/
https://www.facebook.com/virtualbizshow/
LinkedIn Profile: https://www.linkedin.com/in/lynprowsebishop
Newsletters: https://www.execstress.com/pages/newsletters/
How to get started
Please visit our main website for further information on our services.
Queensland’s most experienced and well-respected award-winning Virtual Assistant we offer a range of services but specialise in digital transcription, document production, virtual author support, and executive PA services. Since February 2000, we have been providing high quality, confidential remote secretarial and Virtual Assistant support to clients across Australia, the UK, Singapore, the USA and Canada. The practice specialises in medico-legal transcription and executive PA support services.
Directors, consultants, coaches and speakers can benefit from our experience with transcription, diary management, travel arrangements, meeting and event management and PA services.
How can you spend less time working in your business and more enjoying life? Visit https://www.execstress.com/ or email lyn@execstress.com to find out.
Other highlights
Lyn is host of Australia's first-ever internet radio show/podcast for the virtual business industry: The Virtual Business Show. Catch it on your fave podcatcher!