Mark Houston

MH

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Article

Tens of thousands of addicts have been through drug and alcohol treatment programs; so why is it that so many can't achieve permanent sobriety? Short term programs are extremely valuable for detoxifying the body and introducing addicts to the principles of the 12-Step program. But real recovery is a long journey that requires a commitment to a new way of thinking and acting. A longer continuum of care is often the only thing standing in the way of an addict's ability to live

February 1, 2008

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When families are looking for a drug rehab or alcohol rehab program for their loved one, they are often focused on the program itself, not the support programs and systems that follow the residential care. However, a recovery program that offers regular, scheduled events for alumni can be just as important in helping recovering addicts live a life of permanent sobriety as the program itself. Why Alumni Programs are So Important An addict is never "cured" from addiction. Lif

February 1, 2008

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The percent of addicts that relapse after completing a rehab program can be cause for disappointment among those considering drug rehab as an option to stop the destruction of drug and alcohol addiction. A drug and alcohol recovery program requires a serious commitment, but if the relapse percentage is so high, is it worthwhile to invest the time, energy, and money into a program? Addicts and families of addicts seeking recovery solutions are very smart and justified in havi

February 1, 2008

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Most people say that they are excited and hopeful about the principal ideas outlined in the twelve step program, but never truly develop the discipline to incorporate each step into their daily lives. So many people are living proof, that if you develop the habits to truly make these philosophies part of your existence, then permanent sobriety and a life of joy, love, and happiness are absolutely possible. Step Three of AA's 12 Steps to Recovery asks addicts to: Make a deci

February 1, 2008

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The drug or alcohol addict storms through the world, convinced that everyone has wronged them, convinced that everyone owes them, and convinced that they are somehow entitled to have intruded on the lives of others. In their wake, they manage to leave a great deal of destruction in our wake. In Step 8, it's time for the addict to take inventory of those who we have wronged and begin to understand the magnitude of what he or she has done. In this list, include all that we ha

January 31, 2008

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Step nine of the 12 step program begins the process of the addict re-connecting with fellow human beings through the process of amends. After completing step 8 of the 12 step recovery program, the addict has a list of all the people and institutions he or she owe amends to. Amends can be made in person, through the mail, or by telephone. By living the self-centered life of an addict, those in recovery can begin to see the havoc they have caused in the lives of those who care

January 31, 2008

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The Tenth Step of AA is not about taking inventory once a day. It's about our inventory taking us throughout the day. The tenth step is about constantly seeking deeper experiences in the moment. The tenth step is about constantly seeking deeper experiences in the moment. The tenth step is vitally important to the continuing awareness that is needed to help the addict grow find center and balance in their life. As we practice this, we begin to see ourselves as if from above,

January 31, 2008

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Step twelve in the 12 Step Program is the culmination of a series of actions in which the addict has experienced a revolutionary change in the way he thinks about himself, others, and the world around him. Step 12 asks that the addict take this newfound knowledge to help other addicts in recovery. The addict in recovery We do this at work, while shopping, and while socializing. It is critical that recovering addicts share their experience with other alcoholics and addicts a

January 31, 2008

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The ingredient list for meth is so absurd that it almost seems far fetched: drain cleaner, gasoline, Freon, acetone, battery acid, ammonia, and paint thinner cover just part of the list. After all, who in their right mind would ever have thought to create a cocktail of such undesirable substances and put it into their body? The answer is someone who is not in his or her right mind. Methamphetamines actually eat away at the brain tissue, resulting in behavior very similar to t

March 1, 2007

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