Marquita Herald
Free
Personal Growth Specialist and Author Expert

Marquita Herald Quick Facts
- Main Areas
- Emotional Resilience, Personal Growth, Life by Design
- Best Sellers
- Stepping Stones to Emotional Resilience
- Career Focus
- Personal Growth, Small Business Coach, Author, Professional Blogger and creator of IGG - Tips, Tools & Tantalizing Ideas
- Affiliation
- Marquita is an entrepreneur and wholly independent
Marquita Herald is an author, blogger, traveler, Maui girl, Introvert and love of wine, road trips, peanut butter cookies and a dog named Lucy. She writes about emotional resilience.
She makes her home in rural Maui and her professional experience includes a successful 20 year career in international sales and marketing, followed by a decade of as an award winning small business coach and trainer. Marquita is the owner and author of the Emotionally Resilient Living blog.
Free Audio & Video Samples
Stepping Stones to Greater Resilience: Book Trailer
http://www.youtube.com/watch?v=kq-a9zyLDFI
Inspirational Words of Wisdom for Challenging Times
http://www.youtube.com/watch?v=T3tB_DkyZrA
It's Your Life Now - A Guide to Living Your Life by Design
http://www.youtube.com/watch?v=9K1Cp8CGkdM
Words of Wisdom on Life & Love
http://youtu.be/KF5_u2KXlZU
Marquita Herald Books
Stepping Stones to Emotional Resilience: Self-Development Strategies to Thrive Through Adversity
http://www.amazon.com/dp/B007VEU8FU
Inspirational Words of Wisdom for Challenging Times
http://www.amazon.com/dp/B007WZ5NEY
It's Your Life Now - A Guide to Living Your Life by Design
http://www.amazon.com/dp/B0061PU0SU
Words of Wisdom on Life & Love
http://www.amazon.com/dp/B00BALIPVE
Beyond Your Book: The Essential Guide to Building a Platform for New Authors
http://www.amazon.com/dp/B00DNR6LQ4
The Resilient Writer
http://www.amazon.com/dp/B00GHMJMTU
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
The Key to Experiencing Joy Even During Difficult Times
Each of us at some point in our lives will experience hardship or difficult times. It can be something as simple (but nonetheless hurtful) as someone saying something negative about you, a personal rejection or someone showing harsh resentment toward you. A few of us will experience life changing hardship such as the sudden loss of a loved one, a serious illness or injury. In such situations, it may be difficult to stay positive let alone find the joy in life.
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85 Ways Google Analytics Can Help You Grow Your Online Business
Google Analytics (GA) is a free service offered by Google that generates detailed statistics about the visitors to a website. GA is reportedly the most widely used website statistics service in the world today. Most online marketers currently use Google Analytics for basic stats to track the performance of their site. In fact, if you’re like most users, you very rarely venture far from the comfort of the reports shown on the dashboard.
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Article
Email Marketing: 10 Creative and Profitable Ways to Use Autoreponders
Autoresponders are remarkable, versatile programs that do so much more than just automatically answer your email. Here are ten ideas that will help you to creatively and productively use your autoresponder to transform the casual visitor into a profitable customer. 1. Publish a newsletter for subscribers: Keep your readers informed about your services and products while building your reputation as a credible expert in your particular business.
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How to Regain Your Confidence
Building self-confidence is one thing, getting your confidence back after a personal or professional calamity is a substantially different situation. FORGIVE YOURSELF Whatever experience or situation that caused you to lose your confidence needn’t have been your fault for you to be carrying around a load of embarrassment or guilt. It’s natural to feel that somehow you should have known, or been able to prevent the occurrence.
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Article
Change the World - One Book at a Time
Experts estimate that nearly a billion people entered the 21st century unable to read a book or sign their name. In the U.S alone, 40 percent of 4th graders do not achieve basic levels of reading proficiency. The number is higher among low-income families, certain minority groups, and English language learners. The tragedy is that these children may never fully participate in American society. These are powerful statements, the shear enormity of the problem overwhelming . . . because after all what can you or I do about a problem as big as world literacy, right?
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Article
It's Your Time Now - A Guide to Living Your Life by Design
When was the last time you took an honest look at the life you’re in today? Does your life represent a path you’ve chosen for yourself? Is it based on your dreams and created by decisions you’ve made about how you want to live each day? Or did you simply happen into your current life as a result of circumstances. Maybe you’re living a good life, not all that you dreamed it would be, but it’s okay. After all a lot of other people have it tougher, right? There Are Two Ways to Live Your Life
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Article
8 Traits of a Successful Entrepreneurial Author
One of the most daunting challenges facing any new author today is coming to terms with what it takes to get their book into the hands of readers. The problem is, despite all that has been said and written about the challenges associated with publishing and selling books, there remains a vast gray area about the role of marketing - how to market, who to market to, and how much time to spend marketing. The reality is that writing a book is only the first step, and often turns out to be the easiest part of the process.
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Article
Maui, Hawaii – An Unexpected Treasure for Wine Connoisseurs
Maui, Hawaii doesn’t normally come to mind when thinking about fine wines, but here on the lush slopes of a dormant volcano you’ll find a truly unique vineyard . . . an unexpected treasure for wine connoisseurs where the labels on the wine bottles are works of art, the tasting room is a cottage once built for a Monarch, and the wines are served at Presidential Inaugural Balls. The drive from Central Maui climbs 2,000 feet and curves along the slopes of Mt. Haleakala amid spectacular coastal views, rolling hills and the lush pastures of the region known as Ulupalakua.
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Article
6 Steps to Dismantle Negative Stress Cycles
Whether it comes in the form of a pile of unpaid bills, a contentious argument with your spouse, a worrisome health problem, or a traffic jam, stress is a part of everyday life. While some stress is inevitable, when your body repeatedly encounters a set of physiological changes dubbed the stress response, trouble can brew. Stress may contribute to or exacerbate various health problems, including these: high blood pressure, suppression of the immune system, headaches, insomnia and depression. The good news is it is possible to dismantle negative stress cycles.
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Article
Creating Your Plan For Success
Success is more than economic gains, titles, and degrees. Planning for success is about mapping out all the aspects of your life. Similar to a map, you need to define the following details: origin, destination, vehicle, backpack, landmarks, and route. Origin: Who you are
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Article
26 Strategies to Achieve Your Goals In 2011
Statistically about half of the population make New Year's resolutions, but how many of us actually keep them? According to Psychology Today, setting a resolution is a form of "cultural procrastination" because people fail to set realistic goals and aren't ready to change their habits.
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Article
6 Tips for Successful Delegation
Delegation is one of the most powerful tools for effective time management, and it's also the most psychologically loaded. Relying on others can bring up deep-seated issues of dependency and trust. Many people, from managers at work to adults at home with a family, often fall into the trap of ‘doing everything.' You may think that you can do the task better, or faster, than anyone else can. Or you may simply not want to impose on anyone by asking for help. You may even do everything yourself because you feel guilty if you're not busy all the time!
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Inspired Gift Giving
Lifestyle and life transitions are the focus for my blog Inspired Gift Giving, reflecting the diversity and strength of my background. The areas I focus on are: Lifestyle by design, Life Transitions, and Inspiring Jou eys
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Website
Inspired Gift Giving
Inspired Gift Giving focuses on the gifts of inspiration, lifestyle by design, and life transitions. Although the site will at times cover a varied range of topics, most articles fall into 4 core categories: Lifestyle by Design, Life Transitions, Work/Life Balance and Inspiring Jou eys
Recently added
Website
The Business of Being an Author
The Business of Being an Author blog is dedicated to those who desire to bridge the gap between their craft as a writer and their business as an author. It isn't about making a fast buck … it's about the power of cultivating an entrepreneurial mindset to build a sustainable author business.
May 29, 2013
Favorite Quotes & Thoughts from Marquita Herald
I love working with smart, independent people who are ready and willing to do the work to create their own life experience!
I collect quotes, and use them often in my writing. Following are four of my favorites:
So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservation, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. ~Jon Krakauer
For your born writer, nothing is so healing as the realization that she has come upon just the right word. ~Catherine Drinker Bowen
To be nobody-but-yourself in a world which is doing its best, night and day, to make you everybody else means to fight the hardest battle which any human being can fight; and never stop fighting. ~e. e. cummings
Someone once said that it's not who you are that holds you back, it's who you think you're not. Self-trust is what gets you to push your limits and take risks. Of the many secrets to success, self-trust and self confidence are foremost. ~Unknown Author
Don’t be afraid that something happens to you. Be afraid that nothing happens to you. Nothing noteworthy or exciting or breathtaking. I’m more afraid of a life where nothing extraordinary ever happens. I am more afraid of putting my dreams on a shelf and later realizing that I am too jaded or too tired to live them. ~We Are Sole Sisters
Contacting Marquita Herald
If you would like to contact me you may email me at m.herald@emotionallyresilientliving.com. Comments are encouraged at my blogs at http:www.inspiredgiftgiving.com or https://www.businessofbeinganauthor.com and you will also find me on Face book at https://www.facebook.com/emotionallyresilientliving and on Twitter @marquitaherald.
How to get started
You are as powerful as you allow yourself to be … you can choose your own thoughts, reactions and emotions to every event in your lives.
I write to inspire readers to reach a little beyond what's comfortable to achieve goals that matter ... refuse to accept simply "getting along" in life out of fear or limiting beliefs ... cultivate the skills to become stronger and more resilient ... learn to master the self-motivation skills that will keep you energized and moving forward ... make the choices each day that will over time create the fulfilling life you really want for yourself ... and to choose happiness, each and every day.