Mary Chamberlin

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Articles by this expert

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Article

Avoiding Unhealthy Grief and Choosing Healthy Bereavement

Certain factors can contribute to unhealthy grief, while there are a number of ways to encourage healthy bereavement. Following is a list of bereavement don’ts. Do not avoid emotions - we must not bury how we feel – we must allow ourselves to feel and work through bereavement – “can’t go over it, can’t go under it, can’t go around it… we must go through it” Do not over-do – too much activity leads to exhaustion. While it can be healthy to exercise or clean, we must do thes

September 1, 2009

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Website

Comfort for Bereavement

Learn the stages of bereavement. Find tips, resources and assistance. Discover help and spiritual comfort for yourself or someone you love.

October 29, 2008