Michael Rymer

Article

Self Defeating Beliefs & Behaviors

We are Known for doing the same thing over and over, expecting different results. Some call this addictive insanity, returning to past self-defeating behavior and thinking is a perfect example of addicitive insanity. This mind set can derail our recovery from self-defeating beliefs and behaviors. We find ourselves justifying a return to these beliefs and actions. nDiscomfort with personal responsibility or dealing with unpleasant emotions is not new to us. We deal with these

September 26, 2007