Michele Carmichael
ACE, IDEA, AND CANFIT PRO, FITNESS PRESENTER, DVD Celebrity
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Michele Carmichael (ACE) FITNESS Expert

Michele Carmichael Quick Facts
- Main Areas
- Fitness
- Best Sellers
- Flexfuel DVDs Better than Bodypump
- Career Focus
- Fitness educator, trainer
- Affiliation
- Funky-M FuelSystems Inc.
MICHELE stars in her own series of fitness DVD’s that guarantee superior results!! Michele provides encouragement as she inspires innovation and creativity in her students.
Buy her exciting and very effective dvd's at:www.funky-m.caArticles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Common Myths About Fitness
As an expert in an ever-changing Fitness Industry for 25 years, I have been lucky to see how trends have come and gone, and the benefits and the contraindications as well! Remember the days of headbands, leg-warmers and bouncy pony-tails? Yup, I was there for all of that, a more simple time, ...
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Article
Answers to Fitness Myths!
Fitness facts and fictions Q: How can I reduce the fat around my middle, or any other specific area of the body? A: Spot reduction is not possible! The only way to lose fat is through reduced caloric intake and exercise. Cardiovascular training is an excellent way to reduce fat, and should be ...
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Favorite Quotes & Thoughts from Michele Carmichael
It isn't rocket science! Weight control is simple math: energy in, and energy out!
Do SOMETHING everyday!
How to get started
Life is affected by inertia, the less you do, the less you want to do, BUT...the more you do the more you want to do and the better you feel!