Michele Tandy
Free
Certified Pilates Instructor Expert
Michele Tandy Quick Facts
- Affiliation
- Body Arts and Science International
Michele Tandy the owner of Califo
ia Pilates Center in the village of Carlsbad is fully certified in the pilates method from both Stott Pilates and Body Arts and Science (BASI), International. Her studio is now an affiiliate to the BASI program. Awarded a scholarship in 1991 she completed her BFA in 1995 in the prestigious Ballet Program at the University of Utah. Michele opened her first studio eleven years ago in the Los Angeles area and upon moving to Carlsbad in 2003 opened the Califo
ia Pilates Center.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
The most important thing...
Water, the most important thing for your health. You could make the case that its oxygen or blood and you wouldn’t be wrong. But I want to encourage anyone who reads this blog to find something that me and my husband have recently found in our lives. We were not drinking enough water. Water is the largest substance on earth covering approximately 71% of the earth’s surface. It is the largest component of the body comprising anywhere from 55-78% of your body depending on your size.
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Just what is pilates anyway?
Just what is Pilates anyway? Have you heard about Pilates? I have practiced Pilates in Carlsbad, Califo ia just north of San Diego for going on ten years and I still get that question all the time. Pilates is an exercise regime that has grown by enormous amounts in the last decade. Movie and television stars extol the virtues of the Pilates method as a way to keep fit and toned. Just what is it though? I have heard some outrageous things, such as it is an exercise regime developed by Pontus Pilate (remember him from the crucifixion of Jesus) to keep Roman Soldiers healthy and fit.
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Article
What do I look for in a Pilates Studio (and yes I own a Pilates Studio in Carlsbad, Ca.).
What do I look for in a Pilates studio? (And yes I own a Pilates Studio in Carlsbad, Califo ia). My Experience Would you consider a person who owns a Pilates studio to be good source about how to pick a Pilates studio? Yes, I’ve owned and operated Califo ia Pilates Center in Carlsbad, Califo ia since 2003. I’ve also owned a couple of Pilates Studios in different areas of Los Angeles and I’ve been a practitioner and Pilates Instructor for over 25 years.
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Websites & resources
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Favorite Quotes & Thoughts from Michele Tandy
There is a choice you have to make, in everything you do. And you must always keep in mind the choice you make, makes you. Anonymous
How to get started
We at Califo ia Pilates Center are passionate in our approach to this unique method of movement. The center has recently doubled in size and has expanded its equipment and mat programs. This offers arnnice variety of choices for our clientale. Our staff is growing and they are well trained teachers of the highly respected BASI program. We look forward to continued success in our endeavers to represent the pilates community with quality work and a continual move toward excellence. We hope to accomplish our goals and help others tornaccomplish theirs with humor and grace.
For more information and to contact us please visit us at www.califo iapilatescenter.com. Check out our new blog at www.pilatescentercarlsbad.com