Mind Body Seven

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Mind Body Seven Psychiatry Expert

Mind Body Seven Quick Facts

Mind Body Seven is a group mental health and wellness practice in Brooklyn, New York consisting of psychiatrists, psychiatric nurse practitioners, psychotherapists and psychologists. We focus on integrative, holistic and evidence-based mental health care. We collaborate in patient care and share a common approach and a common goal of providing excellent care to our patients and clients.

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Can Food Help You Fight Depression?

The Link Between Food and Mood The adage "you are what you eat" may be one of the most profound truths of our existence. So it should come as no small wonder that you experience a palpable sense of euphoria when you devour a decadent dessert or sample a slice of authentic New York from your favorite Brooklyn pizza spot. The truth is that the foods we eat have an incredibly tremendous effect on our overall well being - and in particular on our mental health. We could even go so far as to say that food = mood.

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