New Harbinger Publications
Free
Leading Publisher of Psychology and Self-Help Books - Expert

New Harbinger Publications Quick Facts
- Main Areas
- Psychology, Self-Help, Mental Health, ACT (Acceptance & Commitment Therapy), CBT, DBT, Anxiety, Depression, Mindfulness
For more than thirty-five years, New Harbingerr
Publications has brought readers effective, scientifically sound
self-help books that deal with a range of topics in psychology, health,
and personal growth.
Launched by psychologist Matthewr
McKay and writer Patrick Fanning in 1973, New Harbinger pioneered a
style of self-help book that has become the standard of today. Fanning
and McKay believed that the job of a self-help book was to teach
readers skills they could use to significantly improve the quality ofrntheir lives. These books might inspire and enlighten in their own way,
but they had to offer real tools for real change. McKay and Fanning’srnwriting partnership has yielded a dozen highly successful titles which
have established the model for New Harbinger’s other books.
New Harbinger books teach self-help skills using a unique, three-step approach:
- First, they teach ideas and concepts, so the reader understands how and why a particular skill works.
- Then they teach skills through series of simple, step-by-step exercises.
Finally, they provide examples of how others do the exercises so that readers can learn by example.
The values of our founders have, since the beginning, directed our
publishing program. We value books that address the real problems ofrnour readers. We value research-based and clinically proven books,
written by respected, experienced clinical professionals. We value
books that are concise and easy for every reader to understand. Our
dedication to these standards has made us the first choice for general
readers and professionals looking for effective, reliable information
on a range of mental health, medical, and personal growth topics.
All of New Harbinger’s books are grounded in real science, careful
research, and a tradition of empirically validated clinical practice.
Many of our titles are based in cognitive behavioral therapy, a method
which has time and again been proven effective for treating a range ofrnpsychological problems. New Harbinger is also in the vanguard ofrndevelopments in clinical practice. We are the leading publishers ofrnbooks based in the new “third wave” of behavior therapy. Using
acceptance and commitment therapy (ACT) and dialectical behavior
therapy (DBT), these books combine traditional cognitive and
behavior-therapy techniques with other approaches like mindfulness and
acceptance. The end result is a promising new direction inrnpsychotherapy that I know your patrons will want to discover.
Although we publish books on familiar subjects like anxiety, depression, anger, relationships, and aging, we also strive tornrecognize new diagnoses and offer self-help strategies based on the newest research. Even in well-treated subject areas, New Harbinger books are distinguished and respected.
Our titles are widely recommended by therapists, psychiatrists, and
physicians to their patients and clients. The books have received
accolades from reviewers in the health care and publishing industries
alike, and many have remained in print for decades-a testament to their
enduring quality and value.
In the coming years, we intend
to expand our publishing program into several new and exciting areas.
In every endeavor, though, you will always be able to depend on Newr
Harbinger for reliable, practical, and relevant information about the
topics that interest you most.
Free Articles & Book Excerpts
The Gift Of Adult ADD: Translate Restlessness Into Productive Energy (Lara Honos-Webb, Ph.D.)
http://www.selfgrowth.com/articles/The_Gift_Of_Adult_ADD_Translate_Restlessness_into_Productive_Energy.html
Global Shift (Edmund J. Bou e, Ph.D.)
http://www.selfgrowth.com/articles/Global_Shift.html
Healing Together: Practicing the Positives (Suzanne B. Phillips, Psy.D., ABPP, and Dianne Kane, DSW)
http://www.selfgrowth.com/articles/Healing_Together_Practicing_the_Positives.html
Loving-Kindness Toward Difficult Emotions: Be Still (Mary Brantley, MA, LMFT, and Tesilya Hanauer, CMT)
http://www.selfgrowth.com/articles/Loving-Kindness_Toward_Difficult_Emotions_Be_Still.html
Emotional Affair: How Emotional Affairs Differ From Friendships (Ronald T. Potter-Efron, MSW, Ph.D., and Patricia S. Potter-Efron, MS)
http://www.selfgrowth.com/articles/Emotional_Affair_How_Emotional_Affairs_Differ_From_Friendships.html
Five Good Minutes in Your Body: The Joy of the World (Jeffrey Brantley, MD, and Wendy Millstine, NC)
http://www.selfgrowth.com/articles/five_good_minutes_joy.html
Eating By the Mindful (Pavel G. Somov, Ph.D.)
http://www.selfgrowth.com/articles/Eating_By_the_Mindful.html
A Mindful Chocolate Meditation (Susan Albers, Psy.D.)
http://www.selfgrowth.com/articles/A_Mindful_Chocolate_Meditation.html
Defeating Perfectionist Extremes (Bill Knaus, Ed.D.)
http://www.selfgrowth.com/articles/Defeating_Perfectionist_Extremes.html
Interview: ENERGY TAPPING
http://www.newharbinger.com/client/client_pages/monthinterview.cfm
Whole-Food Guide to Strong Bones: Creating a Program That Works For You (Annemarie Colbin, Ph.D.)) for Yo
http://www.selfgrowth.com/articles/The_Whole-Food_Guide_to_Strong_Bones_Creating_a_Program_That_Works_for_You.html
Whole-Food Guide to Strong Bones: Our Seven Structures (Annemarie Colbin, Ph.D.)) for Yo
http://www.selfgrowth.com/articles/Our_Seven_Structures.html
Whole-Food Guide to Strong Bones: Recipe: Stir-Fried Bok Choy with Shrimp (Annemarie Colbin, Ph.D.)) for Yo
http://www.selfgrowth.com/articles/Stir-Fried_Bok_Choy_with_Shrimp.html
Bipolar 101: Name Your Stress Reducers (Ruth C. White, PH.D., MPH, MSW and John D. Preston, PSY.D., ABPP)
http://www.selfgrowth.com/articles/Bipolar_101_Name_Your_Stress_Reducers.html
Healing Together: Changing Perceptions (Suzanne B. Phillips, Psy.D., ABPP, and Dianne Kane, DSW)
http://www.selfgrowth.com/articles/Healing_Together_Changing_Perceptions.html
Messages: Listening For Couples (atthew Mckay, Ph.D., Martha Davis, Ph.D., Patrick Fanning)
http://www.selfgrowth.com/articles/Messages_Listening_For_Couples.html
Overcoming The Fear of Fear: Challenge Your Thinking (Margo C. Watt, Ph.D. & Sherry H. Stewart, Ph.D.)
http://www.selfgrowth.com/articles/OVERCOMING_THE_FEAR_OF_FEAR.html
Five Good Minutes in Your Body: No Mind Reading Allowed (Jeffrey Brantley, MD, and Wendy Millstine, NC)
http://www.selfgrowth.com/articles/five_good_minutes_no_reading.html
Five Good Minutes in Your Body: Permission to Stop (Jeffrey Brantley, MD, and Wendy Millstine, NC)
http://www.selfgrowth.com/articles/Five_Good_Minutes_in_Your_Body_Permission_to_Stop.html
Five Good Minutes in Your Body: I Feel It In Here (Jeffrey Brantley, MD, and Wendy Millstine, NC)
http://www.selfgrowth.com/articles/five_good_minutes_in_your_body.html
New Harbinger Publications Books
BEST SELLERS
http://www.newharbinger.com/client/client_pages/bestsellers.cfm
* The Anxiety & Phobia Workbook (Edmund J. Bou e)
http://www.newharbinger.com/productdetails.cfm?SKU=4135
* Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder (Randi Kreger, Paul T. Mason)
http://www.newharbinger.com/productdetails.cfm?SKU=108X
* The Trigger Point Therapy Workbook (Clair Davies, David G Simons)
http://www.newharbinger.com/productdetails.cfm?SKU=3759
* The Dialectical Behavior Therapy Skills: Practical DBT Exercises... (Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley)
http://www.newharbinger.com/productdetails.cfm?SKU=5136
* The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (Bruce M. Hyman, Cherlene Pedrick)
http://www.newharbinger.com/productdetails.cfm?SKU=4224
* The PTSD Workbook (Mary Beth Williams)
http://www.newharbinger.com/productdetails.cfm?SKU=2825
* Get Out of Your Mind and Into Your Life (Steven C. Hayes with Spencer Smith)
http://www.newharbinger.com/productdetails.cfm?SKU=4259
* Five Good Minutes® (Jeffrey Brantley, Wendy Millstine)
http://www.newharbinger.com/productdetails.cfm?SKU=4143
* Loving Someone with Bipolar Disorder (Julie A. Fast, John D. Preston)
http://www.newharbinger.com/productdetails.cfm?SKU=3422
* Self-Esteem (Matthew McKay, Patrick Fanning)
http://www.newharbinger.com/productdetails.cfm?SKU=1985
* The Mindfulness and Acceptance Workbook for Anxiety (John P. Forsyth, Georg H. Eifert)
http://www.newharbinger.com/productdetails.cfm?SKU=4993
* Disarming the Narcissist (Wendy T. Behary)
http://www.newharbinger.com/productdetails.cfm?SKU=5198
* The Relaxation & Stress Reduction Workbook (Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay)
http://www.newharbinger.com/productdetails.cfm?SKU=5495
* Fibromyalgia and Chronic Myofascial Pain (Mary Ellen Copeland, Devin J. Starlanyl)
http://www.newharbinger.com/productdetails.cfm?PC=108
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SelfGrowth articles and saved writing connected to this expert.
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Emotional Fitness for Intimacy: Intimacy Makes Us Vulnerable
Intimacy, by its very nature, requires us to be vulnerable. Our partner, lover, or mate can know us to our very core, sometimes better than we know ourselves, and that can make anyone feel as though they were totally exposed. Intimacy can be intimidating. However, it is also an amazingly freeing ...
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Depression 101: Radical Acceptance
Most of the pain of overwhelming emotion is caused by our struggle against feeling the emotion. We fight against our situation, wishing things were different, being disappointed when our expectations aren’t met, and telling ourselves we shouldn’t be upset, depressed, sad, disappointed, or angry. The next time you feel overwhelmed by intense emotion, try doing the exact opposite of what you normally do: feel the emotion and accept it. Tell yourself, "I’m feeling __________________ right now and it is very uncomfortable.
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FIVE GOOD MINUTES IN YOUR BODY: No Mind Reading Allowed
Do you worry about how other people perceive you? Do you consider yourself an excellent mind reader who knows what others think about you? Maybe you've thought, "He's disgusted by my weight" or "She can tell I feel bad about being short." The truth is no one can read others' minds, and it's ...
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Pregnancy & Postpartum Anxiety: What Dads Might Experience
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The Whole-Food Guide to Strong Bones: Creating a Program That Works for You
I genuinely believe that in order to create an effective exercise habit, you must think about what you can sustain not for weeks, but for decades. What sort of movement and exercise can you do that you'll enjoy and that won't elicit the mule response? What feels good to your body? In terms of ...
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A Mindful Chocolate Meditation
A MINDFUL CHOCOLATE MEDITATION Walk into any grocery store and there’s likely to be a Halloween aisle brimming over with candy. Those who struggle with mindless eating have already begun to wonder how they’ll stay clear of trick-or-treat sweets. Many people find that Halloween ...
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Key Nutrients for Bone Health
• Calcium. This mineral is vital for skeletal mineralization, blood clotting, conduction of nerve impulses, buffering of acidic blood, enzyme activity, and muscle contractions.nnn • Phosphorus. This mineral is important for energy, enzyme activity, muscle contraction, and nerve ...
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The science of nutrition includes the significant connections between food and our minds and emotions. The food you eat can affect your emotions. The same research also shows how feelings affect food choices. How does food affect your feelings and vice versa? The next practice allows you to ...
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Emotional Affair: How Emotional Affairs Differ From Friendships
Emotional affairs might begin as friendships, but they don’t stay that way. The friendship becomes transformed, sometimes slowly, sometimes almost immediately, into a fundamentally different relationship. There are distinct differences between friendships and emotional affairs. - An ...
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ACT with L.O.V.E.
Let’s discuss LOVE: L – Letting go O – Opening up V – ValuingnE – Engaging Let’s now explore each of these elements in more detail: LETTING GO “Letting go” is the escape route from inside-your-mind, one of the elements that DRAIN your relationship. Your mind is like a master storyteller ...
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The Gift Of Adult ADD: Translate Restlessness Into Productive Energy
Stop right now and translate your restlessness into productive energy with five simple steps: 1. Stop; stand still and consider opening up to a new perspective. Take a few deep breaths, and put your attention on the feeling of restlessness. 2. Ask yourself, “Where in my body do I feel ...
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Healing Together: Practicing the Positives
STRATEGY: PRACTICING THE POSITIVES One way to stock your couple’s psychological first aid kit is to practice some of the strategies, like just being there, active listening, partner care, and identifying needs at low-stress, neutral, and even positive times. The benefits of practicing ...
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Off The Couch
New Harbinger Publications blog covering the latest in psychology and self-help. Included are blog entries written by NHP authors and experts and excerpts from New Harbinger titles.
May 12, 2009
Website
NHP on Twitter
New Harbinger's profile on Twitter contains updates to our latest releases, author interviews, and more.
December 18, 2008
Website
New Harbinger Publications
New Harbinger Publications is a publishing company, specializing in psychology, self help, and mental health books, including the areas of ACT, DBT, and CBT
October 21, 2008
Contacting New Harbinger Publications
For interviews or more information, contact:
Adia Colar
ONLINE PUBLICIST
510.652.0215 x 107
adia@newharbinger.com
http://twitter.com/newharbinger