Nicholas Pollak
CHt, Doctor of Divinity
Free
Eliminate Panic and Anxiety Expert
Nicholas Pollak Quick Facts
- Main Areas
- Eliminating Panic Anxiety and chronic pain
- Career Focus
- Author, speake,individual in office Clinical Hypnotherapy, Handwriting Analysis
- Affiliation
- American Hypnotist's Union, American Hypnosis Association, Universal Life Church Monastary
I have had over 20 years of experience assisting people through Clinical Hypnotherapy to eliminate their panic and anxiety attacks.
20 years ago, when training to become a hypnotherapist I was asked to attend 6 sessions of hypnosis so that I would understand what it was like to be a client on the receiving end of hypnotherapy. As I had been expereiencing panic and anxiety attacks consistently since I was 6 years old, I opted to use those sessions as a means of ridding myself of those debilitating attacks.
After 3 sessions my attacks were virtually gone. To this day, I experience an attack every now and again but do not worry about them or give them a second thought. I know why they occur and most importantly how to stop them within 5 seconds.
As a consequence, I now live an active life of doing what I want when I want, travel all over the world and know that I am to all intents and purposes panic and anxiety free. Let me tell you that being panic and anxiety free has changed my life in many, many ways.
Contact me and let me help you to gain the independence you need from panic and anxiety, and to help you live the panic and anxiety free life you want.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
How a Cactus Can Help an Alcoholic
NICHOLAS D. POLLAK Clinical Hypnotherapist Certified Master Hypnotist Handwriting Analyst I was in the supermarket the other day talking to a very bright young man behind the deli counter who was extremely interested in the benefits of Hypnotherapy. We talked about relationships, communication and behaviors, when he asked if Hypnotherapy was any good when it came to addictions. I said it was, and then proceeded to tell him how Hypnotherapy could help an addict with their compulsion to drink, do drugs, smoke and so on.
Recently added
Article
How a Garden Eased Post Traumatic Stress
I went for a Harley ride today to clear my head and sharpen my mind. As I rode, a quick thought passed through my consciousness. A wise rider was quoted as having said, “As a chef, I’m artistic because I create, as a motorcyclist I find the peace of mind, to create.” The principle he is stating is a sound one, and it doesn’t have to be a motorcycle that helps you create. In fact it is the simple joy found from doing something that you really love that gives you the creativity, or impetuous, to be creative, if you will.
Recently added
Article
An Insomniac sleeps again.
NICHOLAS D. POLLAK Clinical Hypnotherapist Certified Master Hypnotist Handwriting Analyst 310.204.3321rnnickpollak@hypnotherapy4you.net www.hypnotherapy4you.net A lady called me out of the blue the other day asking if hypnotherapy could assist her with her insomnia. She claimed that she had not had a good nights sleep in over 2 months and that she was desperate for some help. I assured her that hypnotherapy would help her, as; from past experience I have helped clients with similar problems with great success.
Recently added
Article
PTS was not the cause of her Agoraphobia
The other day I was running an errand at a post office that I generally do not go to. As I pulled into a parking spot a woman approached me and asked if I was the hypnotist, as she had seen the magnetic signs on my car. I told her that I was and asked how I could help.
Recently added
Article
Hypnosis aids a stroke victim
NICHOLAS D. POLLAK Clinical Hypnotherapist Certified Master Hypnotist Handwriting Analyst 310.204.3321 www.hypnotherapy4you.net nnickpollak@hypnotherapy4you.net Just recently I went on a three day cruise with my wife to attend her high school reunion. While there I talked with many people about hypnotherapy, and analyzed many of the attendees handwriting. Everyone enjoyed the analyses and a great time was had by all.
Recently added
Article
Depression and diet go hand in hand
NICHOLAS D. POLLAK CHt Clinical Hypnotherapist Certified Master Hypnotist Handwriting Analyst 310.204.3321 www.hypnotherapy4you.net nnickpollak@hypnotherapy4you.net n
Recently added
Article
Weight loss and the right attitude
NICHOLAS D. POLLAK Clinical Hypnotherapist Certified Master Hypnotist Handwriting Analyst 310.204.3321 www.hypnotherapy4you.net nnickpollak@hypnotherapy4you.net n I new client called me the other day, saying that she had seen me talk at the local Y and would like to see me to lose some weight. She had been plagued by excess weight ever since she could remember and her life had suffered as a result.
Recently added
Article
Tips for Chronic Pain Control
Have you ever noticed how pain can affect the quality of your life, stress also can affect the quality of your life, and, generally people who are about to undergo surgery experience not only the pain that the surgery is attempting to remove but also the mental and physical stress associated with an upcoming surgery and the post surgery healing process. There a many types of treatment available to counteract any pain that you may have such as, medications, acupuncture, exercise and Hypnotherapy to name a few.
Recently added
Article
How to Control and Eliminate Panic and Anxiety
Panic and anxiety are very common emotions amongst a great many people. It is debilitating and can severely impact the quality of their lives and their relationships. Panic and anxiety are very uncomfortable and always leaves the sufferer shaky, uncertain, afraid and very insecure.
Recently added
Favorite Quotes & Thoughts from Nicholas Pollak
Remember, If what you are doing is not contributing to your success, happiness and prosperity, then don't do it.
Remember you are only as good as your dreams. Your dreams only happen when you work to make them happen. Plan the work. Work the plan.
Know what you want and how to get it. Make a plan. Plan the work, work the plan.
To lose weight, eat half as much, work out twice as much.
Live today as if there is no tomorrow, because before you know it there are less days to live than you have already lived.
Contacting Nicholas Pollak
Phone: 310-204-3321
email: nickpollak@hypnotherapy4you.net
twitter: hypno4you
web site:http://www.hypnotherapy4you.net