Peggy Ferguson
Ph.D., LADC, LMFT
Free
Addiction and Recovery; Restoration of Marital Happiness Expert

Peggy Ferguson Quick Facts
- Main Areas
- Addiction In The Family Context
- Best Sellers
- Yet to be revealed
- Career Focus
- Alcohol/Drug Counselor, Marriage/Family Therapist, Lecturer, Writer/Educator
- Affiliation
- Numerous Professionals Organizations
Peggy Ferguson, Ph.D. , LADC, LMFT, is a Licensed Alcohol/Drug Counselor and Licensed Marital/Family therapist specializing in individual, couples/family psychotherapy and addiction counseling.
With over tweny (20) years experience as a clinician, specializing in chemical dependency and family counseling, I currently serve as a private practitioner working with a broad spectrum of clients. The main focus of my practice is "Addiction in the Family Context".
Among my areas of expertise in substance abuse are evaluation, treatment, and referral for chemical dependency, family dynamics of addiction and recovery, process addictions (including sexual addiction), codependency, adult children of alcoholic issues, co-occurring disorders (mental health problems), and continuing care. Many people with substance abuse disorders also have mental health problems that require a simultaneous treatment focus, that I provide. I often work with family members of chemically dependent people--with, or without the addict.
Areas of treatment with a family focus could include issues regarding pre-marriage, marriage, divorce, and re-marriage.
Treament often requires education and coaching on skill development such as communication and problem solving, anger management, replacement of worry with proactive problem solving, parenting, feelings management, stress management, assertiveness. Other issues commonly dealt with in therapy include step-family problems, infidelity, jealousy, money issues, sexual problems or intimacy issues, and family business issues. Mental health issues often requiring attention and focus during treatment may include depression, anxiety, obsessive-compulsive behavior, sexual addiction and other process addictions.
Free Articles & Book Excerpts
Premarriage Counseling
http://www.peggyferguson.com/MarriageArticles.en.html/
Could It Be Seasonal Affective Disorder
http://www.peggyferguson.com/AddictionMentalHealth.en.html/
Boundaries As a Recovery Issue
http://www.peggyferguson.com/FamilyDynamicsAddiction.en.html/
Detachment:HowFamilyCa BeOKWhen AddictStillUsing
http://www.peggyferguson.com/FamilyDynamicsAddiction.en.html/
Addicts:Feeling Like You HaveToKeepThemFromUsing
http://www.peggyferguson.com/AddictionMentalHealth.en.html/
WhyDoesA AlcoholicDrinkDespiteProblemsCausedByIt?
http://www.peggyferguson.com/AddictionMentalHealth.en.html/
Common Addiction Myths
http://www.peggyferguson.com/AddictionMentalHealth.en.html/
SexAddiction:ABriefDescription, Part 1
http://www.peggyferguson.com/SexAddiction.en.html/
SexAddiction:Are You A Sex Addict? Part 2
http://www.peggyferguson.com/SexAddiction.en.html/
SexAddiction:AreYuSufferingFromSomeoneElse'sAddiction
http://www.peggyferguson.com/SexAddiction.en.html/
SexAddiction:HelpForTheSexAddict'sSpouse, Part5
http://www.peggyferguson.com/SexAddiction.en.html/
SexAddiction:HelpForTheSexAddict, Part4
http://www.peggyferguson.com/SexAddiction.en.html/
Peggy Ferguson Books
Understanding Cross Addiction To Prevent Relapse
http://www.peggyferguson.com/ServicesProvided.en.html/
Preventing Addiction Relapse in PostSurgeryPai Days
http://www.peggyferguson.com/ServicesProvided.en.html/
The Honey Jar, a couples conversation starter (exercise)
http://www.honeyjarcommunications.com
The Recovering Person's Guide to Surviving and Thriving Through The Holidays
http://www.peggyferguson.com/ServicesProvided.en.html
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Addiction and Recovery: Prevent Relapse By Making Good Choices
Relapse is a process that occurs over time, in the context of significant decisions. Many people who relapse say that drinking or using was the furthest thing from their mind just before they consumed the chemical. In reality, most of the time, relapse was in process some time before the chemical was ingested. The relapse process involves a return to old thinking, old feelings, and old behavior. When someone is addicted, consumption of their mood altering drug of choice is almost automatic. It is a deeply ingrained and somewhat unconscious action. It has become "first nature".
Recently added
Article
Addiction and Recovery: "Treatment" and "Recovery" Are Not The Same Thing.
"My spouse went to recovery. Now they tell me that he needs to go on to additional counseling. What is that all about?" "Recovery" and "treatment" are not the same thing. Inpatient treatment, detox, or outpatient treatment, in and of itself, is not "recovery". Recovery is generally a return of good health, and a restoration (or acquisition) of effective functioning in one's life, in all areas including relationships, work, and community. Treatment for addiction is not a pill, a therapy, a place, or even a slice of time.
Recently added
Article
Addiction Recovery Worksheet For Identifying Healthy Replacements for the Alcohol and Drugs
One of the most important tasks of early recovery from alcohol and other drug addiction is learning to replace the chemical with health living skills. When you have taken the chemical out of your life, it leaves a big gaping hole, where something of substance was. Alcohol or other drugs have served many purposes over the course of addiction. They have played many roles. They had meaningful functions in your life. When the chemical is removed from your behavioral repertoire, how will you deal with stress, an annoying coworker, insomnia, and task overload?
Recently added
Article
Help for the Sex Addict's Spouse - Part 5
Can the spouse of a sex addict find help individually for the effects of the sexual addiction on their lives? Sure. Much of the time, however, it is the crisis of discovery of the acting out, or some other related crisis that brings the sex addict and spouse into treatment. They usually seek ...
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Article
Sexual Addiction: Defining Recovery From Sexual Addiction
Recovery from sexual addiction is slightly different than recovery from alcohol and other (AOD) addiction. With chemical dependency recovery, the goal is to abstain from all mood altering drugs. The primary goal from sexual addiction is not abstinence from sex, but the development of the ability ...
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Article
A Realistic Approach to Reducing Unhappiness and Preventing Divorce
While many conflicted and combative couples stay together through the holidays to not disappoint the kids or the extended family members, other couples who may have not even been thinking about divorce, begin to feel discouraged, disappointed, and disenchanted after the holidays and decide to divorce. Although there are very good reasons for divorce, personal unhappiness may not be caused by the marriage, and divorce may not be the solution. It is unlikely that your marriage is the source of all of your unhappiness.
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Article
Getting to the Other Side of Grief: Sixteen Helpful Guidelines to Help You Navigate Through Your Grief
You may be wondering if it is even possible to survive the loss of someone you love. You may be thinking that you are going crazy, or that you will never quit crying. You may think that you will never be the same and will never feel better. Grief is one of the most devastating experiences that human beings have and it is universal. Sooner or later, we all experience grief. When we experience the loss of someone that we love, we often find ourselves at a loss for what to do with ourselves, with our daily lives, and with the grief.
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Article
Couple Communication: How to De-escalate A Discussion
Many couples get into a dysfunctional pattern of conflict escalation and withdrawal as they attempt to discuss the problems and issues in their life. Each unsuccessful attempt to solve the identified problem sets the tone for the next time that they attempt to resolve the issue. Unresolved issues tend to be self-perpetuating and can persist over decades. A common pattern is where a couple identifies some relationship issue or problem to discuss and starts talking. They begin to get upset, bring out the dirty fight tactics, and the argument is "on".
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Article
The Key To Successful Recovery of Your Marriage Is Within You
The key to successfully recovering the love that has eroded is within you. The fun that you once shared together can happen again. The robust sense of "us" that colored the choices you made on a daily basis can be restored. The ability to accomplish these things is within each partner. The key to restoring marital happiness is not dependent upon what your partner is doing. It is not about how much money you have (or how much debt). It is not about how the household chores are divided (equally or not). It is not even about how much time you spend together.
Recently added
Article
How to Separate the Help From The Hype In Addiction Treatment
There is so much "information" on the internet about addiction and recovery and unless you already have some knowledge about addiction and recovery, all resources may appear equal to you. This is not the case. There are advertisements, articles, and blog posts about addiction recovery products and services that are pretty much equal to the latest snake oil products for losing weight without diet and exercise. If it seems too good to be true, it is. There are no magic pills, herbal supplements, or miraculous techniques that cure addiction.
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Article
Family Dynamics of Addiction and Recovery: How to Let Go and Regain Your Peace of Mind
What are you afraid of? Fear and anxiety are part and parcel of daily life with familial addiction. Fear is a paintbrush that colors almost all aspects of family life. Some fears are easily recognizable in an addicted family: "What if he gets arrested?" "When am I going to get the call in the ...
Recently added
Article
Your Spouse's Infidelity Revealed: Of Course You Are Angry and Scared: Part 1
Infidelity can be a component of sexual addiction or relational event(s). It is generally enshrouded in secrecy and dishonesty, with great amounts of time and effort spent to keep it hidden. Spouses find out about the infidelity or sexual addiction in a wide variety of ways. Several are ...
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Peggy L. Ferguson, Ph.D., Marriage and Family Counseling
Practice and informational website of Peggy L. Ferguson, Ph.D., Licensed Marriage and Family Therapist, Stillwater, Oklahoma.
August 4, 2010
Website
The Honey Jar, A Couple's Conversation Starter
Benefits of The Honey Jar, a couple communication conversation starter.
January 11, 2010
Website
Peggy L. Ferguson, Ph.D., LADC, LMFT
Private practice website of Peggy L. Ferguson, Ph.D. This website has numerous articles on addiction and recovery, as well as other helpful links, an opt-in newsletter, and an "Ask Peggy" column. E-books and The Honey Jar, a couples communication exercise are available for download.
October 26, 2009
Website
Peggy L. Ferguson, Ph.D.
Private Practice Website for Peggy L. Ferguson, Ph.D. Provides summary of professional services, brief bio, rates/hours/location information, articles, reading recommendations, links, "Ask Peggy" Column.
March 9, 2009
Favorite Quotes & Thoughts from Peggy Ferguson
"I perceive substance dependence as a chronic disease, a community health issue, and from a systems perspective, as a family, workplace, and cultural problem. I stress the importance of treating addiction as the chronic, life threatening illness, that it is. Addiction, like other chronic illnesses, requires lifestyle changes, the need to take personal responsibility for recovery, and ongoing or intermittent professional help to prevent relapse, maintain gains, and facilitate unlimited growth."
"Treatment is just as important for family members as it is for the addicted person. Family members can recover, regardless of whether the addict does."
"Although recovery is a goal and a process, it is not a destination. Recovery is a life long process. During this process, you can have a better life than you ever dreamed was possible."
"Abstinence does not equal recovery. Abstinence is the very beginning of recovery."
Contacting Peggy Ferguson
Peggy L. Ferguson, Ph.D., LADC, LMFT
116 W. 7th, Suite 211
Stillwater, OK 74074
405-707-9600
fax 405-707-9601
How to get started
To Find Out More About Me Go To My Website at
and check out my Bio, Articles, Recommended Readings
or send me an email and ask me a question at
or opt-in for my newsletter, to receive updates on newly posted articles, webinars, ebooks, eprograms, mp3 files, and other information products.
You can email me at peggyferguson@peggyferguson.com, peggyferguson@hotmail.com or call me at 405-707-9600.
E-books and The Honey Jar are available at http://www.peggyferguson.com.ServicesProvided.en.html
Other highlights
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The Honey Jar is released!!!! Go to http://www.honeyjarcommunications.com to purchase your copy.