Robyn Vogel
MA, LMHC
Free
Tantra and Intimacy Expert
Robyn Vogel Quick Facts
- Main Areas
- Relationship skills including communication, Tantric and other spiritual practices
- Career Focus
- Teacher, healer, therapist
Come Back to Love™ Coach Robyn Vogel, MA, LMHC is a Psychotherapist, Certified Sex Coach and Sex Educator, and creator of ComeBackToLove.com, where she marries traditional, spiritual and energetic methods to teach men and women how to master the energetics of intimacy and Come Back to Love™. Robyn works with individuals and couples who are struggling with intimacy, feeling lost around love, and deeply crave purposeful and passionate connection. For 15 years she’s been teaching and practicing Tantra as a foundational meditation practice that grounds her clients from within, removes obstacles to loving deeply and teaches all aspects of healthy sustainable intimate relationship.
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Articles by this expert
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Article
What You Need to Do to Get What You Want!
Here is a simple practice that will help you get what you want in relationship -- in all kinds of relationships actually! Ready? It's just too simple: Say no. Do you say 'yes' when you feel 'no'? Do you avoid confrontation? Does it feel scary when you want to disagree with someone? So much so, that you say just say 'yes' instead? Do you think it's easier to say 'yes'?
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Four Steps to Avoid Playing the Blame and Shame Game
When you have something important to share with your sweetie, but feel like all you want to do is blame him (or her) here is exactly what you need to move forward. Take these 4 steps with ease: 1. Take 5-10 minutes to journal what you are upset about (don't skip this very important step!) 2. Re-read what you wrote and highlight every "you" or "s/he" and change them to "I" (this is called "the turn-a-round" according to Byron Katie's The Work) 3. Look over the "I" statements and find nuggets of truth (leave the rest)
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Your Tantric Remedy for Daily Stress
Are you tired from all the running around you do each day? Have you been going and going and going? When was the last time you made love with your partner (or yourself?) I'm going to teach you THE most valuable tool for handling the every day stress. Ready? STOP. What?? (Yep, you read correctly - STOP.) The thing is -- it's an energetic thing. It's not easy or we'd all be doing it. It's not simple or you wouldn't be tired. And it's not exactly what you think -- it's deeper, and more subtle, but also wayyyy more powerful than you think! It's an experience. Ready?
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Seeing the Beloved in Everyone - Part 1
What if instead of looking around a workshop (or online even before it starts), or at an event you're at, or party you were invited to, and deciding there's no one there you're attracted to, no "mate material," no one there you want to have sex with...what if... INSTEAD -- you saw EVERYONE AS A POTENTIAL LIFE PARTNER??? How would that be for you? Imagine walking into a room of 100 people, half of them the gender you're attracted to and knowing deep in your heart that all of them are possible life partners, soul mates, dating prospects, lovers? How cool would that be?
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Seeing the Beloved in Everyone - Part 2
(This article is the second one of a series on seeing the Beloved in Everyone). Do you have to BELIEVE that everyone you come across with is a potential life partner? Or best friend? Or lover, beloved in order for this practice to work? Well, YES. But also NO. In some way, this is a "fake it 'til you make it" practice. Because OF COURSE you don't fully believe that everyone in the workshop room is potential love of yours. Not if you ask and respond with your mind, with your thinking/assessing/judging mind.
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How to Empty Your Basket of Resentment
Are you ready to go deeper into working on your relationship? Ready to learn how to clear a withhold? Yep. That's right -- a "withhold" - something you are holding back from sharing with your sweetie. You know...how you were angry that he left the toilet seat up? Or she didn't buy your favorite kind of cereal but a "store-brand" instead? How many times will she walk past the laundry without folding it and didn't he say he was going to rake the lawn before our first snowfall????? Ugh!!!
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What is Needed to Clear a Withhold
In relationships, resentment can often build and build. An amazing tool that can help reduce the negative feelings is ‘clearing a withhold.’ In clearing a withhold with your partner, family member, parent, child, neighbor or friend, the following elements need to be present:
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Let’s Get Scholarly Before We Get Sexy: What is a पà¥à¤à¤¾?
The word puja is a sanskrit word that translates to mean sacred ritual, or ceremony. It is used by the Hinkus, Sikhs, Buddhists and others for a variety of reasons. It is most often used to honor a deity (god or goddess) to celebrate her character traits (and ideally see them as a reflection of what we have inside ourselves, too). A puja happens on specific Hindu or Buddhist holidays. It is also used during specific celebrations like a birth or death, and is basically the prayer and ritual itself to honor the occasion.
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Ready To Flirt Again?
Are you wondering how to get started again after being out of the dating scene for so long? Are you wondering if you are still “in the game” - if anyone is going to find you attractive and if you have what it takes to attract someone. If you answered yes to any of those questions, you have a lot in common with most adults who have found themselves single after years in a relationship. Well, I have confidence in you. I believe anyone can rejoin the world of flirting and dating at any point in their lives.
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Come Back to Love: A Self Loving Lifestyle
It’s a powerful time right now. The Earth is showing us her power, the dark is entering the light, it’s renewal time for those celebrating the Jewish New Year and on the Hindu calendar it’s the holiest of holidays – Navaratri. If you are feeling tired from all the energy swirling around – I’m not surprised. I am! All of these holidays/events, suggest that it’s time to enrich yourself by pausing, breathing more deeply, taking things in slowly (rather than allowing things to rush past you) and considering carefully and intentionally how you want to spend your time.
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14 Ways to Come Back to Love Every Day
Come back to love is a daily practice....actually it's a moment-to-month practice. Every day, I have taken on these 14 beliefs and practices that support me in coming back to love at any time, in every moment....even when it's hard. Our tantra practice is helpful, too, of course! I invite you to join me in the 14 ways I practice Come Back To Love every day. Here they are: 14 Ways to Come Back to Love™ every day (read them slowly) - Treat others exactly how you want to be treated (even when you think they treat you poorly).
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3 Steps to Opening Your Heart
So since it’s the holiday time, I am going to jump on the bandwagon with everyone else and talk about APPRECIATION today! A deeply valuable practice that is not widely used. To find out how you can turn your relationship around in 3 easy steps, keep reading…
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