Roseanna Leaton
BSc(Psych), LLB
Free
Hypnosis mp3 Downloads Expert
Roseanna Leaton Quick Facts
- Main Areas
- hypnosis mp3 downloads for well-being and success
- Best Sellers
- Weight Loss, Emotional Intelligence, GolferWithin
- Career Focus
- Business Owner
RoseannaLeaton.com is a hypnotherapy download site, where our aim is to make hypnosis sessions available to everyone at a reasonable cost. Roseanna specializes in hypnosis for sport, health, self development and in overcoming fears. All recordings are all multi-track digital recordings using the most powerful mind retraining techniques. With a degree in psychology and numerous qualifications in hypnotherapy, Neuro-Linguistic Programming (NLP) and sports psychology, Roseanna Leaton is one of the leading practitioners of self-improvement.
Our three main competitive advantages are:-
- high quality, multi-track recording
- the perfect voice for the job (that's important!)
- 20 years of experience in clinical therapy
These recordings will assist literally anyone who would like to change their beliefs, attitudes or behavior about anything at all in their life - e.g. gaining public speaking confidence, improving your golf, overcoming anxiety, and so on.
Roseanna started practicing as a hypnotherapist in 1989, working in all areas of self-improvement, ranging from helping people to overcome their fears and phobias, to all aspects of hypnosis for complementary health, to sports mind retraining. Hypnosis is a wonderful tool which allows access to your inner mind, allowing allignment of purpose and resolution of conflicts. Her clinical hypnotherapy practice led to a desire to reach out and help as many people as possible and modern technology has made this possible - recording techniques allow multi-track sessions which produce a deep hypnotic effect, and can be even more effective than a 1:1 session. The ability to download mp3s via the internet was the other technological advancement which paved the way to producing this hypnosis mp3 download website.
Roseanna is passionate about all aspects of complementary health care, including hypnotherapy, and would like to see a continuation of its gradual acceptance into main stream medicine. She is interested in scientific research which confirms its effectiveness, and pleased to see that there is a growing body of evidence which proves how effective hypnosis is for so many things. She loves golf and so have a detailed section on the website devoted to the mental skills involved in this great game - the GolferWithin golf hypnosis section.
Sports mind training accounts for a relatively large section of this hypnosis download website. The other main sections are hypnosis for complementary health, self-improvement and overcoming fears and phobias. Needless to say, hypnosis is probably best known as an effective way of easily losing weight, stopping smoking or stopping biting your finger nails; but these are just a very few of the behavioral changes which hypnosis can assist in making. Check out the website and see the vast range of titles available - http://www.roseannaleaton.com.
Literally anyone who would like to change their beliefs, attitudes or behavior about anything at all in their life - e.g. gaining public speaking confidence, improving your golf, overcoming anxiety
Free Articles & Book Excerpts
Why do successful people use hypnosis?
http://articles.roseannaleaton.com/blogPage.php?Why_Do_Successful_People_Use_Hypnosis-81/
A journey into Spirituality is what leads to mutual respect
http://articles.roseannaleaton.com/blogPage.php?A_journey_into_spirituality_is_what_leads_us_to_mutual_respect.-59/
Hypnosis: Sunbathing for your soul
http://articles.roseannaleaton.com/blogPage.php?Hypnosis_sunbathing_for_your_soul-56/
How to choose the right hypnotherapist
http://articles.roseannaleaton.com/blogPage.php?How_to_choose_the_right_hypnotherapist-42/
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Help Your Sexual Confidence To Soar With Hypnosis
Sexual confidence is important to us. There's nothing worse than worrying about either your sexual prowess or a part of your body not keeping up with your libidinal desires. It's personal. For you to achieve sexual satisfaction your mental libido and your physical libido need to be on the same wavelength, but sometimes
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Gaining That Sun Kissed Look Through Finding Love
Few people do not enjoy the sunshine, be it to bathe your body in its rays or simply to view how the sunshine brightens the world around us from the safe confines of a shady spot. We like brightness, we like things that sparkle and shimmer. The sun does all this and so much more as well. r
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Article
How Much Effort Do You Put Into Making Your Relationship Work?
Somewhere hidden amongst my emails this week, I received this motivational message, the contents of which kept popping back into my mind. Your Effort Is A Portrait of Yourself Why is your effort such a true portrait of yourself? And have you thought about how very much your level of effort tells others about you as a p
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Article
Social Phobia Demands a Lot of Effort
Sometimes there are hidden factors which prevent you from putting the effort into things which you would like. Anyone who is shy will identify with the feeling of being held back. You can put a façade upon your shyness and appear quite confident to the majority of people, most of the time, but you will tend to stay wi
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Article
In Search of a Phobia Cure
Is it my imagination or are more people suffering from phobias in the modern day? Perhaps this is the case, perhaps not; certainly there are more people who are willing to talk about having a phobia or suffering from anxiety. Phobias no longer have a stigma associated with them, and rightly so. It is inevitable that wh
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Article
Creating Calm
Some people thrive upon adrenalin, whilst others do not. Some people love the hustle and bustle of city living and find that to be calming to their temperament. Others find the busy streets anything but calming to their soul. One person can relax and unwind in an open countryside, whilst another will feel a little "twi
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Article
Tips For Dealing With Difficult People
Some people have prickly personalities and you need to know how to deal with them so as to avoid getting unnecessarily upset. It may seem to be a difficult task, but in reality it is something that you can do without too much effort. It is a matter of altering your perspective. Not every person is easy to deal with. Fa
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Article
Empower Your Mind With The Power Of Purpose
Purpose provides direction. To have a purpose also provides motivation. Direction and motivation in turn fuel success and a sense of achievement and accomplishment. You feel good when you experience a sense of purpose. You also feel in control of your life; you know where you are heading. r
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How To Create Opportunities for Yourself
Opportunities happen for those who seek them out whilst opportunities are most often missed by those who do not look. If you are the sort of person who listens to an inner voice that tells you that nothing ever comes your way then beware, because you are stopping yourself from becoming successful in the things that you
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Article
Why Having Good Friends is So Important
If you watched the movie "Bride Wars" you will have seen a great depiction of the importance of having good girl friends. Those two girls had been friends since they were knee high to a grass-hopper and total devastation was caused when they had a fall out. They had no-one else who they could talk to in the same way. T
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Article
You Can Do It
This is probably the most powerful affirmation you can make, the most empowering thought to hold in your mind or comment to hear from someone whom you look up to and respect. This belief opens up doors which would almost certainly otherwise be closed, locked and sealed. r
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Article
We Have The Power In Our Minds To Overcome Our Emotions
Our emotions frequently drive our actions in a direction that is opposed to that which our conscious mind wishes. We will often describe such a situation as being in two minds. The impact of our emotional attachment to things can easily be seen in circumstances when we know what we should do but instead we do what we w
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Roseanna Leaton
Where There is A Will There is a Way.
What the mind can percieve, the mind can believe, the mind can achieve.
Anything can be taken from a man except his right to choose his thoughts in any set of circumstances.
Contacting Roseanna Leaton
How to get started
How Could Hypnosis Help You?
Hypnosis is a state of relaxation and when in hypnosis your brain waves alter from the beta pattern of normal waking consciousness to the alpha-theta pattern of sleep and dreaming. What does this really mean and how can this be beneficial to you? It means that you have access to the workings of your subconscious mind.
Broadly speaking, your conscious mind is the logical, rational and problem-solving part of your mind, whereas your subconscious mind is the emotional and imaginative part of your mind. Your conscious mind operates your working memory store (which only holds about 7 chunks of information at any one time) whereas your subconscious contains your long term memory and emotions and controls your nervous system. Needless to say, this is a rather larger and an extremely important portion of your mind.
How many times have you said or thought "I know what I want to do", or "I know what I should do" and yet continue to do what you are used to doing? How many times have you felt a particular feeling, but not been able to control it? Your subconscious mind works and "feels" automatically and instinctively, whereas your conscious mind "tries" to do things. One can appreciate the accuracy and perceptiveness of the phrase "being in two minds" when you begin to consider the different roles of the conscious and subconscious.
When in hypnosis, your conscious and analytical mind is quietened, allowing access to your subconscious mind, the part which is emotional and creative and imaginative. Thus hypnotic suggestions can be made directly to your subconscious mind, enabling a quick and easy change in automatic thought processes, feelings and behavior. And seeing as your subconscious mind is more creative and imaginative, powerful hypnotic visualization techniques can be utilized as well. You can train your mind to visualize the things which you want to happen in your life, and this is massively important as whatever you imagine you create.
Thus hypnosis is an incredibly powerful tool, allowing access to unconscious thought processes, patterns of behavior and emotions, thereby bringing them within your control. Hypnosis can be used as a powerful and effective therapeutic aid in any area of your life which has a psychological dimension...which, basically, is everything. Everything in life starts with a thought. How you think about something dictates how you feel and how you act. What your mind can perceive, your mind can believe and your mind can achieve.
Hypnosis is effective when used in areas of self improvement, and in overcoming fears and phobias, and in assisting in health and medical areas as well. Hypnosis downloads can be used for changing habits, overcoming anxiety, losing weight, defeating depression or in relieving IBS, to name but a few of its applications. Hypnosis has been used for centuries in many guises, and millions of people have been helped in many different ways.
The power of hypnotic suggestion is absolutely amazing. Without realizing it, we are constantly making suggestions to ourselves every day. We say things like "I can't do that", or "I don't like that" or "I'm shy" to ourselves and these are very powerful suggestions we are making to ourselves which shape what we do, how we feel and how we act. These types of suggestions tend to be automatic, and therefore are produced from within the subconscious mind. With hypnosis, powerful suggestions can be made to your subconscious mind to change these deep rooted patterns of thought and behavior.
Imagine how you might be able to feel if you were to automatically and instinctively make different suggestions to yourself. How would you feel if you thought "I can do that", "I like that", "I'm confident", etc? How might that change the way in which you approach situations and therefore the outcome experienced?
Hypnosis is a natural and normal state, a vehicle, which allows access to your subconscious mind, giving you the power to train your brain to be happy, confident, healthy and well. Hypnosis allows access to your creative subconscious mind, bypassing the critical resistance of the conscious mind (the "but that is how I feel" and all the other "buts" and "I can't's" that can be all too familiar to we humans), allowing positive suggestions to be absorbed quickly, easily and effectively.
Hypnosis is an amazingly powerful therapeutic tool. You can get a free hypnosis download from my website and try it for yourself.
Roseanna Leaton, specialist in hypnosis downloads for health, self-improvement and well-being.