Sandra Dawson

MA

Official Guide

Intimacy, Self-Love, and Love Relationships Expert

Sandra Dawson

Sandra Dawson Quick Facts

Main Areas
Love, Relationships, Intimacy, Trauma, Self Esteem, Leadership and Communication
Career Focus
Learning to Love Yoursef, Connecting with Others, Couple Communication, Trauma Healing

Sandra Dawson, MA is a Love and Relationship Coach, and America's Most Loving Relationship and Trauma Expert. When you become truly intimate with yourself and/or your partner, you will transform your life into the joy and happiness you have always dreamed of having. What is blocking you from being intimate today? Sandra is a Couples Communication Trainer and can help you with any communication issues. Sandra is a past Marriage and Family Therapist in CA, and can help you with any emotional issues blocking your ability to get close to yourself or your partner. Sandra has taught self-esteem skills and can help you develop the self-confidence you need to be all you can be.

Sandra has been helping individuals, couples and groups to love and accept their true selves and find and keep love and intimacy in their lives for more than 25 years. Sandra is the founder of the Institute for Self-Love in Westhampton Beach, New York, and is committed to helping you remove any and all obstacles keeping you from loving and valuing yourself 100%. Sandra is trained to work with communication and relationship issues, anxiety, depression, lack of self-love and trauma. Sandra is trained in an energy trauma method that is truly remarkable in its effectiveness to transform trauma. For more information about Sandra's background and skills, please visit: http://www.LearnHowToLoveYourself.com or to get Sandra's Free Intimacy Report, click here: http://www.AdviceForLoveRelationships.com

Too many people suffer in silence, believing they are not worthy. Sandra experienced a negative self-image which caused much suffering for her too, and can relate to any and all lack of self-love and intimacy issues. Sandra grew up in an alcoholic and violent family system where love and support were exceptions to daily life as a child. Growing up in an abusive family makes intimacy, and loving yourself or someone else, very difficult, if not impossible, without loving support from someone later on in life. Sandra is America's Most Loving Relationship and Trauma Expert. Healing childhood wounds is the most important decision you will make to undo your past abuse. You need self-esteem, self-love and intimate relationships to enjoy your life to your fullest potential.

"What blocks intimacy, turns out to be lack of love for yourself." From this discovery, Sandra learned how to fall madly in love with herself and changed her life from self-doubt and failure to self-love and success. Sandra is now an expert at helping others make the same changes in their lives. You can believe in yourself. You can expect the best. And you can succeed. Sandra can show you how. If you would like to receive Sandra's free eNewsletter entitled, "Love Yourself Now", and the 1st Chapter of her new eBook, free, "How to Fall Madly in Love with Yourself," click here: http://www.FallMadlyinLoveWithYourself.com

Sandra Dawson Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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When you truly love yourself, you easily meet all of your needs. You take care of your physical needs. You take care of your safety and security needs. You take care of your belonging and acceptance needs. You take care of your self-esteem needs, and you take care of all of your needs to realize your full-potential in life. Imagine for a moment that you feel great, that you have no worries about finances, that you feel loved and loving, that you have only positive beliefs about yourself, and that you are living your life on purpose.

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The answer should be an unconditional, “yes!” But you may not know that, because you don't love yourself, or you may answer yes, but still find yourself having great difficulties finding love or keeping love alive. Instead of truly being open to being loved, you may be feeling like the only way you can feel good about yourself is if someone loves you. If this is the case, you are suffering from a lack of nurturing during your childhood. You are really looking for a nurturing parent, because you lacked one as a child.

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One of the biggest problems in relationships is the lack of a true connection. What is a true connection? It is a desire to be with someone, because you want to share yourself with them and you want them to share themselves with you, too. A true connection is what intimacy is all about. The experience of sharing is so gratifying that you look forward to being with each other.

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When you feel anxious, you may not have a way to calm down, and you may be terrified that your anxiety will also trigger a panic attack. An overactive nervous system is causing your anxiety and panic attacks if you are experiencing them when you are truly safe. The reason you feel anxiety in safe situations, is because something you are seeing, hearing, smelling, or feeling in that moment reminds you of a past abuse, loss or trauma.

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If you think intimacy means having a sexual relationship like most people do, then learning the true definition of intimacy will help you in all of your relationships. The very high percentage of failed relationships is due in large part to a lack of understanding of what true intimacy is. Intimacy is sharing your thoughts, feelings and needs with your friends, and also sharing your body with your partner. When you share your thoughts, your feelings, your needs and your body with your partner, hopefully, you are creating a warm, close and loving connection that will last forever.

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I lost the parent lottery. My mother was verbally abusive and my father threatened my life for 18 years. I am one of the happiest people you will ever meet today, and I am excited to be telling you how you can transform your life too. You can have true love or find true love and success in everything you do in life, if you will give yourself permission to love yourself. Intimacy in all of your relationships is only possible if you love yourself.

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The biggest obstacle to intimacy is fear of rejection. If fear of rejection is blocking intimacy for you, then you may be feeling very lonely. I know you desire the deeply fulfilling experience of being close, but your fear of being rejected is too strong to allow you to open up and truly share yourself with a potential partner. Emotional intimacy may be a dream of yours, and that makes alot of sense. Sharing who you are, being seen and known by another, and sharing love and laughter together is soul satisfying.

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If you are committed to finding true love or keeping your love relationship alive and well, you will need to overcome your fear of opening up so you can create true intimacy. Why is opening up so important? Relationships are based on the commonalities you have with your partner and your acceptance of any differences.

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Loving yourself 100% is the best way to deal with life’s stresses. The stresses of the 21st century are now making this a goal we all must achieve. Why? Because stress is caused by the collision of the pressure to do something and negative beliefs we hold about ourselves. When you are overly stressed, your desire and ability to be intimate may be greatly affected. You may become over reactive to your partner or you may withdraw. In either case, you and your partner will suffer. It's time to reduce your emotional stress by falling madly in love with yourself.

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Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

3 total

Contacting Sandra Dawson

Sandra Dawson, MA

Love and Relationship Coach

America's Most Loving Relationship and Trauma Expert

Institute for Self-Love

631 228 4361

310 291 2201

Other highlights

Love Yourself Support Group Membership Site

Get affordable support in the form of two Group Coaching Calls per month and two Club Teleseminars per month.

http://www.LearnHowToLoveYourself.com/page/member