Sandra Miniere
M.Ed.; NCC, EFTUniverse Intermediate Practitioner-1; AAMET Level 2 Practitioner
Free
Personal Transformation - Integrative Wellness Expert
Sandra Miniere Quick Facts
- Main Areas
- Life and Integrative Wellness Coaching, EFT, Personal Transformation
- Best Sellers
- A Lighter Side to Cancer: From Wake-up Call to Radiant Wellness
- Career Focus
- Professional Coach, author, speaker
- Affiliation
- ICF - Central Florida, American Counseling Association, Florida Counseling Association, EFT Universe, AAMET, NBCC, Quantum Leap Program
Sandra inspires her clients and students to live with authenticity, purpose and passion as they reach new levels of personal empowerment and fulfillment, physical vitality, and inner peace.
Sandra is available as a:
Coach: offering individual and group coaching on the telephone and in person for people in a life transition, health crisis or quest to achieve greater aliveness.
EFT Practitioner: teaching individuals and groups EFT to eliminate the negative and increase the positive
Trainer: conducting workshops, seminars and teleclasses
PROFESSIONAL CREDENTIALS:
Sandra holds a Masters Degree in Counseling. She has received extensive training in Emotional Freedom Techniques™, Matrix Reimprinting, Ericksonian Hypnosis, family systems therapy, transpersonal psychology, feminist counseling, Solution-Focused Therapy and life coaching.
She completed her coach training with the Institute for Life Coach Training and is a professional member of the International Coach Federation and CoachVille.
EXPERIENCE:
In the past Sandra has:
- Maintained a 20-year private practice in New Jersey as a Certified Clinical Mental Health Counselor and Licensed Professional Counselor.
- Taught her clients Emotional Freedom Techniques for the past 15 years
- Served as the Executive Director of a non-profit for five years.
- Worked with patients at the Stockton Center for Health Care and Rebarber Family Chiropractic Center.
- Published articles in holistic health magazines, local newspapers and Internet magazines.
- Presented workshops and seminars for corporate clients and community organizations.
WORKSHOPS AND CLASSES:
- Workshops on intgegrative wellness, Emotional Freedom Techniques, Law of Attraction, goal setting and personal transformation.
- A free 5-day e-program, Live Your Best Wise Woman Years - www.integrativewellnessexpert.com/bonus.
- Teleclasses: The Four Principles of Attracting and Achieving Extraordinary Outcomes and Living Your Best Wise Woman Years.
Free Articles & Book Excerpts
Sandra Miniere Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Coming Alive in Nature
Standing under the shaded cathedral of tall oak trees, I looked out upon a body of water alive with shimmering golden light. My soul was enchanted. In my mind's eye I could envisio Native Americans living in this sacred place. I felt as though the earth, trees and water were pulling me into ...
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Article
Ease Your Way through 2018!
“What you seek is seeking you” -- Rumi—13th century Persian poet and Sufi master
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Article
The Immortality of Love Relationships
Recently, death took two significant people in my life: my beloved aunt (mother figure) and my younger brother (only sibling). They died two months apart. My aunt’s death was expected, but my brother’s was sudden. My world shattered and my heart broke. While I believe the soul is ete al and death is an illusion, these tragedies forced me to go deeper into this mystery in order to heal and find comfort. To my surprise, several experiences helped me strengthened my belief in the immortality of the soul.
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Article
Live with Authenticity, Purpose, and Passion
“The meaning of life is to find your gift. The purpose of life is to give it away.” – Pablo Picasso A few days after working with an energy worker, I had a revelation: I understood that as a young child, I was captivated by people. I observed and empathized with them. It was natural for me to help them in whatever way I could. I can remember giving my little four year old hand to an older blind girl to help her down the steps. I even closed my eyes and walked around to feel what it was like to be blind.
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Article
Overcome Your Resistance to Developing Healthy Habits
October is breast cancer awareness month—the leading type of cancer in women (around 30%). Awareness focuses on prevention as well as treatment. Cancer prevention involves a healthy lifestyle and periodic screenings. Treatment involves making informed choices. The research connecting lifestyle to positive health outcomes is compelling. Below I highlight the landmark Alameda 7 Study:
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Article
Run for Your Life – Coping Skills Matter
Energized marathon runners dressed in fun costumes with smiles on their faces, I could hardly believe my eyes. I said to my husband, “They do not even look tired after running 23 miles; they had another three miles to go.
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Article
Live Life Completely: Integrate Being and Doing
In our search for truth and inner peace, we place our feet on a path that is filled with paradoxes. Integrating and living what feels like opposite truths can be challenging to say the least. This one jumped out at me recently: We are individuals taking charge of our lives, and at the same time, we are timeless, non-personal awareness itself. In the first, we are a unique person making things happen in time and space; and the other, we are a non-attached selfless Presence unfolding with life. These two quotes made me see some humor in this dilemma:
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Article
Control vs Flow - Three Tips to “Flow” Toward a Successful Outcome
On my first day in Venice, Italy, a half hour walk to a specific destination took my cousin and me over two hours even though we had two different maps. Street and river names are written on the corner of buildings but many buildings have no names. I soon realized that Venice was going to demand my full attention and teach me some valuable lessons.
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Article
An Anti-inflammatory Lifestyle Saves Lives
In 2004, Time Magazine featured an article, “The Secret Killer.” Today, the role inflammation plays in the disease process continues to be ignored by many, including the conventional medical community. I was forced to learn about this silent killer with a cancer diagnosis 15 years ago, and it is a lesso I hope you will never have to learn. A small amount of knowledge on the subject can go a long way in treating and preventing many diseases.
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Article
From Awareness to Personal Empowerment: Truth Leads the Way
Are you a truth seeker? In those first moments of recognizing a new awareness or concept as a truth, your body usually confirms what your mind acknowledges. How do you recognize truth? When something strikes you as true, do you feel it as a sensation in your heart, head or body? Whether the new insight is profound or simple, personal or transpersonal—truth frees you from a limiting perception and opens you to an expansive possibility that feels “right” for you. Yet this is just the beginning because you must cultivate this new awareness and put it into action.
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Article
From Fear to Hope in Cancer Recovery – Wellness Matters
Getting breast cancer many years ago was devastating for me for many reasons. The most disturbing reason: Conventional doctors could not tell me what caused the disease, except for my taking hormones for 10 years. Being a take charge kind of person, I refused to feel like a victim to cancer. I did my research outside the conventional medical community in order to understand cancer and then made treatment choices based on what felt right for me at that time.
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Article
The Mind-Body-Soul Connection: What Is Your Physical Symptom Trying to Tell You?
“The human body is the best picture of the human soul.”rn-- Ludwig Wittgenstein, philosopher. As I listen to people struggling with their illnesses or physical discomforts, I continue to be amazed that most do not make the connection between how they live their lives and their physical health. It seems so obvious to me that dealing with a physical ailment is a great opportunity for self-reflection and life-affirming changes.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
www.co-creativecoach.com
www.co-creativecoach.com lists the services Sandra Miniere provides. It includes valuable information that includes top ten tips and a free e-course. It describes coaching for peak performance, life transitions and wellness.
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Website
Integrative Wellness Expert
Sandra Miniere, Life and Integrative Wellness Coach, is your guide to optimal health and well-being.
May 17, 2016
Favorite Quotes & Thoughts from Sandra Miniere
Contacting Sandra Miniere
www.IntegrativeWellnessExpert.com - integrative wellness and personal transformation coaching
www.aLighterSidetoCancer.com - valuable wellness information to beat the cancer odds
www.healingconsult.com - Emotional Freedom Techniques energy points, basic recipe and YouTube demonstration
813-994-2297
How to get started
I am happy to speak with people about the benefits of life and integrative wellness coachingl as well as Emotional Freedom Techniques. I offer a free consultation. Contact me through my websites or by telephone, 813-994-2297.
www.IntegrativeWellnessExpert.com includes valuable information about integrative wellness and personal transformation as well as my monthly blog posts.
www.aLighterSidetoCancer.com includes a free chapter of my book which describes integrative approaches to beating the cancer odds.
www.HealingConsult.com includes my tapping points, YouTube EFT demonstration and valuable information about EFT.