Scott Tousignant
BHK, CFC
Free
Fat Loss Expert
Scott Tousignant Quick Facts
- Main Areas
- Fat Loss; Fitness, Nutrition, & Motivation
- Career Focus
- Author, Speaker, Personal Fitness Trainer
Scott is the creator of The Fat Loss Quickie Club - The Home Office Fitness Program For Busy Work-At-Home-Moms and Dads. Scott and his wife Angie are the creators of More Love Less Fat - A Couples Guide To Transforming Your Body and Relationship.
Scott has also created two popular fat loss programs Sizzlin' Circuits and ROCK That Body and is a co-author of 101 Great Ways To Improve Your Health.
He is a graduate of The University of Windsor's Human Kinetics Program with Honors in Movement Science '99. He began with an intense interest in Anatomy, Physiology, and Biomechanics, but quickly developed a love for Sport Psychology and Sport Philosophy.
It is this love for the power of the human mind and how it can help you achieve what you once thought was unachievable, that has lead to his title of "The Excuse Buster."
Scott teaches you how to go beyond temporary motivation or lack of, and help you discover the deep down burning desire that is necessary to maintain the life long drive to developing a lean and sexy body and continue to improve upon it for life.
For several years Scott was the owner of a health club. This is where he discovered that no matter how totally amazing a workout program is and how incredibly effective a nutrition program is... it's not nearly enough for you to achieve your dream body.
The magic happens when you realize that they are just a small piece of the puzzle and you treat mindset, support, your values, and philosophies with just as much attention and enthusiasm as training your body.
Free Articles & Book Excerpts
Killer Leg Workout
http://fatlossquickie.com/blog/killer-leg-workout-leg-press-drop-sets/
Butt Exercises for a Sexy Back End
http://fatlossquickie.com/blog/butt-exercises-for-a-sexy-back-end/
Abs Workout
http://fatlossquickie.com/blog/30-day-home-office-fitness-challenge-day-18/
Home Cardio Workout To Burn Fat
http://fatlossquickie.com/blog/30-day-home-office-fitness-challenge-day-27-office-cardio/
How To Do Your First Pull-Up
http://fitchicfatloss.com/blog/firm-thighs/
Delicious High Protein Apple Cinnamon Pancake
http://fatlossquickie.com/blog/delicious-high-protein-apple-cinnamon-pancake/
Exercises For Bad Knees
http://fatlossquickie.com/blog/30-day-home-office-fitness-challenge-day-21-bad-knees/
How To Prevent Shoulder Injuries
http://fatlossquickie.com/blog/how-to-prevent-shoulder-injuries/
Lower Back Exercises
http://fatlossquickie.com/blog/30-day-home-office-fitness-challenge-day-5/
How To Avoid Shin Splints
http://fatlossquickie.com/blog/how-to-avoid-shin-splints/
Stuffed Peppers
http://fatlossquickie.com/blog/quickie-meal-stuffed-peppers/
Beef Barley Stew
http://fatlossquickie.com/blog/quickie-meal-beef-barley-soup/
Free Audio & Video Samples
Five Fat Loss Motivation and Workout audios/videos
http://www.fatlossquickie.com
7 Steps For Overcoming Limiting Beliefs
http://fatlossquickie.com/blog/7-steps-for-overcoming-limiting-beliefs/
How Dozens of People Lost Over 100 Pounds
http://fatlossquickie.com/blog/how-dozens-of-people-lost-over-100-pounds-fat-loss-success-secrets/
The Goal Getting Unstoppable Attitude
http://fatlossquickie.com/blog/the-goal-getting-unstoppable-attitude/
Super Lean Fat Loss Strategies
http://fatlossquickie.com/blog/super-lean-fat-loss-strategies/
Scott Tousignant Audio & Video Programs
Scott Tousignant Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Is Your Dream Body Painful?
When you think of your dream body what’s the first thing that comes to your mind? Do you get excited? Do you feel happy? Do you think of how great it feels to fuel your body with healthy foods that it now desires? Do you anticipate each workout with great enthusiasm because you know it ...
Recently added
Article
Exercise Less For Fat Loss Success
97% of the people that I see working out in the gym are totally wasting their time. You may argue with me and say that “Something is better than nothing”, but you are only kidding yourself. How may people do you see in the gym who have been working out on a regular basis for years, ...
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Sizzlin' Circuits
Fast, fun home workouts for women. Transform your body and life from the comfort of your home.
Recently added
Website
Fat Loss Quickie
Fat Loss Quickie for busy Work-At-Home-Moms and Dads. The Fast, Fun Home Office Fitness Experience That Will Quickly Transform You Into The Super-Focused, Highly Productive, Beautiful Person You Really Are!
Recently added
Website
More Love Less Fat
A Couples Guide To Transforming Your Body and Relationship.
Recently added
Favorite Quotes & Thoughts from Scott Tousignant
Champions aren't made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.
Muhammad Ali
It's not that some people have will power and some don't. It's that some people are ready to change and others are not.
James Gordon
Television is very educational. Whenever someone turns on the T.V. I go in the other room and read a good book.
Groucho Marx
The thoughts you choose to think and believe right now are creating your future. These thoughts form your experiences tomorrow, next week, and next year.
Louise L. Hay
Highly proactive people don't blame circumstances, conditions, or conditioning for their behavior. Their behavior is a product of their own conscious choice.
Stephen R. Covey
Attitude is the foundation and support for everything you do. It's the key element in the process of controlling your destiny.
Keith D. Harrell
Imagination is not a talent of some men, but is the health of every man.
Ralph Waldo Emerson
We grow because we struggle, we learn and overcome.
Robert Allen
It is never too late to be what you might have been.
George Eliot
Contacting Scott Tousignant
Scott Tousignant
860 Westwood Dr. SS6
Belle River, ON
N0R 1A0
Canada
Website: www.FatLossQuickie.com
email: scotttousignant@gmail.com
How to get started
Scott Tousignant is the fitness expert for the people with your best interests at heart. His unbiased approach to nutrition and fitness is refreshing in an industry that tends to over-complicate things and cause mass confussion.
What matters most is that you find what works for you, fits into your lifestyle, and most of all is fun. If you want to be successful with your fat loss goals it's important to find the programs that you will have the easiest time complying to.
The most important factor to your fat loss success is without a doubt the mindset component. This is why each of Scott's exercise programs contain over 100 pages of motivational material that will drive you towards your dream body.
Scott has a passion for helping work-at-home-moms and dad's get more done in less time by incorporating fast and fun home office workouts into their busy schedules. If you are a busy work-at-home-mom or dad please visit Fat Loss Quickie Club for more details.
Scott and Angie Tousignant have created a wonderful fitness program for couples called More Love Less Fat - A Couples Guide To Transforming Your Body and Relationship.
Scott has also created a phenominal audio program that is changing the lives of thousands of people across the world. This program is called "Unstoppable Fat Loss"
Skyrocket your fat loss motivation, boost your confidence, and burn fat in just 21 days with the ONLY fat loss program that has built in transformation contest judged on your change in mindset
This motivational program inspired the production of a film called "The Change Series" where 25 experts from all corners of the planet reveal their secret to success.
Scott spends much of his time adding high quality content to his blog. Curl up with a healthy protein shake and get ready to read some serious fat loss information when you visit the Fat Loss Quickie Blog