Sharon Kane
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Kombucha Tea and Sugar Addiction
I started drinking Kombucha tea a few years ago and immediately noticed positive changes in my health. It seemed as if my digestive system was waking up. It cleared out my sinuses and reduced my sugar cravings. Even my hormone imbalance seemed to clear up! Kombucha tea is a fermented drink said to strengthen the immune system by repopulating the digestive tract with live probiotics and enzymes that grow during the fermentation process. When I first learned about it I was hesi
August 18, 2009
Article
Fermented Foods and Health
Currently many of us are discovering that our diet creates an environment in our bodies for health or illness to thrive. We are learning that certain foods can stress and damage our digestive systems, and that in order to fully recover we may need to change not only our diet, but also our entire dietary lifestyle. These changes can be extremely challenging on all levels and can impact our relationships and social lives. After a 20-year period of illness and learning how to su
July 15, 2009