Sharon Stiles
Diploma in Hypnotherapy, Senior Qualification in Hypnotherapy Practice, CBT Diploma, NLP Practitioner, MET Practitioner (Adv), Chinosis Coach
Free
Experienced hypnotherapist offering sessions in Bristol, UK and worldwide by webcam Expert

Sharon Stiles Quick Facts
- Main Areas
- Hypnotherapy, NLP and CBT, specialising in anxiety, sleep and stress
- Career Focus
- Helping people make positive changes
- Affiliation
- General Hypnotherapy Register, Society of NLP, Guild of Energists
I have 15 years of experience as a hypnotherapist. I combine hypnosis with CBT, NLP, EFT, Chinosis and EMDR so I have a variety of techniques to enable clients achieve the change they want.
Most of my work is face to face in my Bristol office but I also help clients throughout the world via webcam. This might be due to agoraphobis, difficulty travelling, a lack of a local English-speaking therapist or personal recommendation. For someone who is comfortable with technology, an online session can be an ideal solution.
Free Articles & Book Excerpts
Free Audio & Video Samples
Get Rid of Anxiety Audio Track + Ebook
https://www.sharonstiles.co.uk/shop-getridofanxiety.asp
Hypno Holiday Audio Relaxation Tracks (Tropical Beach, British Hillside + Woodland Year)
https://www.sharonstiles.co.uk/hypnoholiday/
From SAD to Happy - hypnosis audio track for Seasonal Affective Disorder
https://www.sharonstiles.co.uk/shop-sad.asp
Stress Less webinar + ebook
https://www.sharonstiles.co.uk/webinar-stressless.asp
Sleep Well webinar + ebook
https://www.sharonstiles.co.uk/webinar-sleepwell.asp
Calm Stomach - hypnosis audio track to reduce IBS symptoms
https://www.sharonstiles.co.uk/shop-calmstomach.asp
From Nervous to Confident Driver - hypnosis audio track
https://www.sharonstiles.co.uk/shop-nervousdriver.asp
Sharon Stiles Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Sticks And Stones May Break My Bones And Words Can Also Hurt Me
Do you remember the saying "sticks and stones may break my bones but words will never hurt me"? Unfortunately, for many people this is completely untrue. What people say to them, or what they translate those comments into, can be very hurtful. If you want to be less affected by other people's ...
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Article
How to feel more comfortable when making sales calls
If you dread picking up the phone to make a sales call or speak to a client then you are not alone. Even extremely good salespeople can sometimes feel nervous when they have to speak to people on the phone. It can be extremely frustrating because you know you need to make the calls to find new customers, to keep in t
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Article
Remote Hypnosis: Hypnotherapy By CD Or Webcam
The common view of hypnosis is that it is a mysterious interaction between the hypnotist and person being hypnotised which depends on the two of them being in the same place. But hypnosis happens in the mind so, as long as the person being hypnotised is comfortable with the situation, then they ...
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Article
Talking therapies to help reduce anxiety
If you are looking for a talking therapy to reduce your anxiety it can be confusing because there are so many different types of them. Below are some of the most common ones so that you can choose which one seems most relevant to you. All of them help you to think about your anxiety in a different way and give you new
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Article
Driving: From Anxiety To Confidence
If you're a nervous driver then this article may help you to reduce your anxiety by recognising some of the things that cause it. Unfamiliarity and lack of experience are probably the biggest causes of anxiety. You may be being a new driver who was fairly confident when you had someone else in ...If you're a nervous dr
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Article
Imagining food can stop you snacking
Telling someone to think about food when they are on a diet doesn't sound the most sensible thing to do. In fact most people find that if they think about food they are more likely to want to eat it. However, if you think about food in the right way it can actually reduce the amount you eat. I have been asking my hypno
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Article
3 ways to be happier
If you have become used to living with anxiety, fear, depression or unhappiness, then it can be difficult to believe that happiness is possible. But a few simple steps can help to reduce those unwanted feelings and increase your happiness. Don't struggle on your own: Happiness can seem a long way away when you're str
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Article
Does Anxiety Keep You In A Boring Job?
Are you stuck in a boring job that you don't like because the thought of applying for another job and going to an interview is just too frightening? Does the thought of going to an interview make you feel sick and bring up thoughts of all the things that could go wrong? Do you find it ...
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Article
Positive Thinking to Improve Your Life
Some days it seems that everything and everyone is against you. You start off by spilling coffee down your clean shirt, then you can't find your keys, every traffic light is red, everyone around you is in a bad mood and you're glad when the day is over. On other days, though, it seems that everything goes right. You sa
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Hypnosis for Fun
Hypnosis is fun and according to Dr Seuss "Fun is good". Regain that amazement and curiosity from childhood and discover hypnosis for fun. Ideal for fund raising, stag and hen parties, celebrations or a night in with your mates.
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Website
Sharon Stiles Hypnotherapy & NLP
I see clients in central Bristol UK or via webcam. I help people stop smoking, lose weight, increase confidence, deal with stress and panic attacks, get rid of unwanted habits and change unwatned behaviour, be more motivated and reduce IBS symptoms
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Website
Sharon Stiles Hypnotherapy, NLP, CBT & Energy Psychology
Experienced hypnotherapist, NLP, CBT, EMDR and EFT practitioner based in Bristol UK, offering individual sessions face to face and by webcam. Specialising in sleep, anxiety, confidence and phobias but also helping with a variety of other issues.
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How to get started
If you would like to find out about hypnosis visit my blog. Browse my shop for instant hypnosis downloads or to buy my book "Stop Trying to be Positive".