Sonny Julius
Free
Author, self help and health coach Expert
Sonny Julius Quick Facts
- Main Areas
- He is a Internet researcher Of programs dealing with health and self development issues.
- Career Focus
- Developing several websites and blog sites to share with anyone interested in improving their lifestyle
Born in Jeffersonville, IN he grew up in a family that owned a local florist business that lasted or 63 years. For 29 years he was personally involved in the business. Eventually becoming dissatisfied with it he left to become a sales representative and spent more than 20 years in sales roles. During that time he trained sales staff using an 8-step formula he developed. This formula helped them not only in developing their own successful territories but also their personal lives as well. After retirement Sonny became heavily involved in developing an Internet business devoted to marketing various health improvement and self development programs as well as his own 8-step formula. His desire was to teach others how set goals and then become successful in establishing their desired purpose in life.
Free Articles & Book Excerpts
Eat an elephant - It's easier than you think
http://ezinearticles.com/?Eat-An-Elephant----Its-Easier-Than-You-Think&id=847672
Paint pictures of your dreams and live joyously forever
http://ezinearticles.com/?Paint-Pictures-Of-Your-Dreams-And-Live-Joyously-Forever&id=764848
Success is just ahead - Can you see it?
http://ezinearticles.com/?Success-Is-Just-Ahead---Can-You-See-It?&id=726099
Do you realize you are what you eat?
http://ezinearticles.com/?Do-You-Realize-You-Are-What-You-Eat?&id=846633
Sonny Julius Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Taking Healthy Nutrients is Nutrition Smart
Most people do not realize how nutrition smart it is to supply your body with healthy nutrients either through vitamins, minerals and healthy food. While it is best to get all of your nutrition through eating healthy food it is not always possible to do so. That's because what it is required daily by the U.S. Dietary Guidelines you couldn't consume that much food. So to reach the nutritional level required by the U.S. Dietary Guidelines that is why you need to add healthy nutrients in the form of vitamins and minerals to your daily diet.
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Is Your Doctor and Auto Repairman Related?
Now this may be a foolish question to ask but I am going to ask it again anyway. Is your doctor and auto repairman related? Think of this. When you want a qualified and conce ed doctor to take good care of you don’t you try a top-notch one? I believe your answer would probably be a “yes’ for sure. Well then shouldn’t you expect the same conce about your auto as well? Again I believe your answer would also be a “yes”
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Conventional Doctor’s Treatments are Not the Best Ones
In most cases the traditional doctor’s education in medical school is about the same for all its students, so conventional doctor’s treatments are not usually the best ones. Recently my wife was admitted to the hospital because of chest pains. After several days of tests it was determined she had a partial blockage in one of her arteries and a stent was inserted. The doctor prescribed two high blood pressure prescriptions and two other drugs.
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Self Improvement and Success Go Hand In Hand
How do you know if a person is willing to attain self improvement? This is a question with no definite answer. It will all depend on the individual. Many people have goals, dreams or ambitions but do not know how to go about achieving them. They may have thought about what would make up self improvement and their ideal life, but have no idea how to even begin to make the plans and take the actions required to make them a reality.
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The Day That Turned My Life Around and You Can Do It Also
The day was a most beautiful one. A perfect day for the challenge was now here. The feeling was terrific and exhilarating too. It was a job that must be done even though there wasn't any encouragement from either family or friends. It was time for the jump anyway so the decision was made. What a view! It was better than anyone could have expected it would be. Ah! The feeling of perfect freedom was so exhilarating. That confident feeling now swelled in my chest even more than before.
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Facts About Factory Farming – It’s Unbelievable
If you don’t know the true facts about factory farming then you should because it’s unbelievable and horrible to watch. If you really want to be totally informed about laws governing what you eat, have a strong stomach then I recommend you go to You Tube and look at a video on the subject. It’s unbelievable what meat producers can get by with.
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How to Get a Good Night’s Sleep
The best way to get a good night’s sleep is the alte ative and natural way, not the prescription drug way. You will learn how you do this right here but first let’s see what many people try to get a good night’s sleep. A recent study found that 90% of Americans suffer from too little sleep. Sleep is vital to maintaining good health. During your sleep, the immune system repairs damage done on your body during your waking hours.
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Life’s Changes Aren’t Always Acceptable But you Live with Them
I was reminded recently that life’s changes aren’t always acceptable but you live with them anyway. For some reaso I woke up with this thought the other morning. I don’t know why this thought came to me now except I’m going through some challenges in my life and they are not acceptable but I don’t have to live with them so I’m in the process of changing them. However there was a time in my earlier life when I did have to accept them. It was after I graduated from high school and decided after I had been out a year I was going to college.
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Relieve Joint Pain and Stiffness Without Drugs
It is possible to relieve most joint pain and stiffness without resorting to prescription or over-the-counter drugs. These joint pain remedies are only temporary ways to get relief and they can usually end up causing more severe problems than the joint pain and stiffness condition. Many people around the world suffer from joint pain and stiffness. Whether it's severe or mild it affects a lot of people around the world and it can have serious impact on the quality of people's lives.
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Stand Up For Your Beliefs and Don’t Falter
I’ve always believed you must stand up for your beliefs and don’t falter. I wouldn’t necessarily say I would never change my opinion about anything if I found I had gotten some wrong information or misjudged something. However once I have checked things out, listened to some experts and even gotten proof about a certain subject I would stick with my opinion no matter what. I’m a strong believe in alte ative and natural methods for healing illnesses and diseases. This belief came about the day I went with my wife to her oncologist when she was diagnosed with breast cancer.
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Relaxation and Stress Management is Vital to Your Health
Chronic stress can become a dangerous situation in your life and may cause you to develop even more serious illnesses as well. Relaxation and stress management is vital to your health. Stress is a Serious Medical Conce Many issues you face today in your daily life can cause stress problems. It may be pressures you face in your work environment; it may be some difficulties you face at home with domestic issues; it could be financial problems or any other pressures you face regularly.r
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Learn To Get Healthy the Nutritional Way
Americans are among the unhealthiest people on earth and this situation continues to get even worse. Learn to get healthy the nutritional way. The reason is clear why this unfortunate situation continues to be so frightening. You cannot get well by taking prescription drugs to resolve your ailment. I don’t understand why the general public is so gullible to think this is the way to wellness.r
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Sonny Julius
'You are what you eat" and "You are what you think about" If you don't think that is true just take note of how you feel bodily and mentally at this moment in your life.
Contacting Sonny Julius
Sonny Julius can be reached by email at: sj31@sonnyjulius.com. At his summer home in Jeffersonville, IN by phone (812) 283-6743 (9AM -9PM EST) At his winter home in Sarasota,Fl by phone (941) 922-5320 (9AM - 9PM EST)
How to get started
Whether you believe it or not, your diet is a life or death experience about your health. If that sounds shocking it really is true. Many people are eating the wrong kind of food and it's causing a multitude of problems within their bodies. Instead of planning healthy meals they resort to picking up fast food or stopping by the grocery for a processed meal. This may be alright occasionally but not on a regular schedule. Because of this eating pattern the United States is among the unhealthiest nation in the world and it's getting worse every day. Even being hooked on prescription drugs many times causes illnesses to get even worse than before individuals started taking them. Sonny started his research four years ago on the Internet and other places for health related issues. Since that time he has become convinced that the only way to be assured of developing a healthy lifestyle you must take charge of your own health practices. Sonny is a strong advocate of alte ative medicine and if he needs medical advice or treatment he uses a naturopathic doctor. Even though he is a retired senior citizen he is basically healthy and vows to keep up his research on health information as long as he can. He has gathered a multitude of information on all kinds of health related subjects and has written an ebook ÃƢ┚¬Ã…“A Healthy Life For SureÃƢ┚¬Ã, which is available on his website: http://www.sonnyjulius.com