Stephanie Martel
MBA, MA, CHHC
Free
Lifestyle Blogger Expert
Stephanie Martel Quick Facts
- Main Areas
- Health and Lifestyle Blogger
- Career Focus
- Coach and Author
- Affiliation
- AADP
Stephanie Martel is the publisher of VibrantLivingProject.com where she writes about nutrition, health, personal development and how to become more yourself. She is a certified health coach and graduate of the Institute for Integrative Nutrition, with a certificate in Holistic Health from Georgian Court University. Her life is a constantly changing journey with whole foods nutrition, personal development, art, yoga and travelling. VLP is her way of sharing the love and showing everyone that unde eath it all, we feel the same things.
Stephanie Martel Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Health and Nutrition Counselor
Holiday Food Foibles The holidays are the perfect time to count your blessings, gather with friends and enjoy fun and laughter. Unfortunately, they are also filled with emotional gatherings that can derail your healthy eating efforts. Listed below are a few tips to make sure you don’t ...
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Article
Avoid the BBQ Bombshells
BBQ Bombshells Warm weather brings flowers, sunshine and BBQs that create happy memories. These events can also quickly derail healthy eating habits! Here are five easy tips to keep you on track amidst the eating frenzy that can tempt even the most disciplined eater: 1) Drink lots of water: ...
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
The Vibrant Living Project
A site geared to helping you become more yourself. Have a love affair with creating the life you love!
May 28, 2013
Website
Vibrant Health and Wellness~Health and Lifestyle Coaching
Do you know what really nourishes you? As your health coach, we can figure it out together! Changes in your diet coupled with lifestyle shifts will bring you to a happy and more satisfying life. You CAN create the life you truly desire and I will help you do it!
October 2, 2007
Website
Vibrant Health and Wellness
VH&W Holistic Health Counseling is a service for motivated people who are looking to make changes to their diet and lifestyle, but don’t know where to start. Each client is guided to make changes at a realistic, supportive pace, creating more energy and vitality in their life.
September 23, 2007
Contacting Stephanie Martel
How to get started
I’m Stephanie Martel, publisher of Vibrant Living Project. Through personal work and a lot of trial and error, I am becoming the person I want to be.
I love to share my knowledge on whole foods nutrition, personal development, art, yoga, traveling and how you too can become more yourself. I want to share this love and show everyone that we’re in this together. After all, we all feel the same things on the inside.
I hope you’ll enjoy my musings about life, favorite recipes, nutrition tips, product reviews, inspiration, and lots of resources. It’s my intention to show you that creating the life you love can be fun, inspiring, and an all around good time.
I graduated from the Institute for Integrative Nutrition in 2007, where I got my Health Coaching certification. I also have a certificate in Holistic Health from Georgian Court University as well as two Masters degrees. (I love school)
People tend to get judgy on themselves when they hear I am a health coach, thinking I have a good portion of the nutritional/life answers. On the contrary, my friends! I too have downfalls, bad days and all around stretches of lameness. I am human, after all. But the difference is when I hit those ruts, I have the tools and knowledge to pull myself out of it. And I don’t do it alone! I have a great rolodex of amazing friends, coaches and knowledgeable people that can inspire and ignite that fire back in my life. We can all create the life we want with just a little help.
It’s about feeling great, going for it, having fun, and living a vibrant life every day. I hope my site inspires you to start your own love affair with a healthy life and that I can inspire you to live the life you love.