Stress-Relief Author/Expert Susie Mantell

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Recession Stress? Award-Winning Stress-Relief...in Complex Times Expert

Stress-Relief Author/Expert Susie Mantell

Stress-Relief Author/Expert Susie Mantell Quick Facts

Main Areas
Multisensory mind/body techniques & strategies for the prevention, reduction and release of stress, in it's many forms.
Best Sellers
"Your Preent: A Half-Hour of Peace" (Deeply soothing relaxation audiobook on CD)
Career Focus
Author & Speaker

AWARDS & HONORS:

  • BEST AUDIOSPublishers Weekly
  • BEST SELLERNew Leaf
  • HIGHLY RECOMMENDEDLibrary Journal
  • SUPERBThe American Pain Society
  • HIGHLY RECOMMENDEDNavy-Marine Corps Relief Soc.
  • MOST REQUESTED TITLEIngram's 'A' List
  • BEST ORIGINAL WORKAudie Awards Finalist
  • WHAT'S HOT. . .Gift Basket Review Magazine
  • RECOMMENDED. WELL-DONE. Richard Ottenstein, Ph.D. Trauma Specialist

Award-winning stress-relief expert, Susie Mantell is the author of, r "Your Present: A Half-Hour of Peace." Listeners include The Mayo Clinic, Memorial Sloan-Kettering, The Betty Ford Center, Hazelden,r Susan G. Komen Breast Cancer Foundation, militaryrnfamilies, surgeons, CEOs, soccer moms and thousands of people in allrnwalks of life who could just really use a nap. The exquisitelyrnnarrated multisensory mind-body guided imagery is clinically approved to relieve symptoms associated withrnstress and sleeplessness, pain, depression, fatigue and long-termrnillness, post-traumatic stress, cancer, workplace burnout and otherrnphysical, emotional and psychological stressors. With a voice describedrnas "liquid,"r Mantell is often referred to as the calm within the storm. Anrninsightful speaker, imaginative and fun, Mantell customizes programsrnfor clients including Citibank, Verizon, New York Hospital:r Columbia/Cornell, Remington, The Arthritis Foundation, The Nationalr Conference on Loss and the Medical, Health & Healing departments at thernworld-renowned Canyon Ranch Health Resorts. Mantell's powerful,rnpractical mind-body techniques have been featured in NBC, ABC, CBS TV,r The Los Angeles Times,Town & Country, Cosmopolitan, Redbook, Weightr Watchers, Playboy, syndicated radio and newspapers, O HealthWebMD,rniVillage, Executive Update, and aol. Utilizing cognitive and integrative techniques to prevent and releasernstress, enhance clarity and focus, improve memory, boost morale andrnoverall well-being, she offers fresh perspectives and realistic toolsrnto support wellness, consistent with individual belief systems andrnlifestyles. With experience in mind-body processes,rnenergy medicine, meditation, breath and body work, Susie has alsornparticipated in shamanic healing. The Coca-Cola Company named Susie torntheir 4-person panel of experts, "The Dasani Wellness Team."

in Health Care...

Susie Mantell has facilitated thousands in relieving physical and emotionalrnsymptoms of Stress-Related Illness...and Illness-Related Stress. Frequently-invitedrnto address clinicians and patients at health-related conferences, shernmakes the clear distinction that she does not presume to Heal. "Healingrnis an inside job," Mantell suggests. What Susie Mantell does seemrnto be able to do is intuitively guide others toward the inner wisdomrnof the body-mind-spirit by reducing impediments associated with stress,rnin its many forms. She also presents seminars for physicians,rnnurses, psychotherapists and support staff for the prevention and releasernof Caregiver Stress, a phenomenon only truly understood by those whornhave lived it. (Mantell has...and does.) Offering fresh perspectivernand realistic, empowering tools to support wellness, her work is intendedrnas an adjunct to, but not a substitute for, professional health care.


In Corporate Culture...

Providing unique insight and expertise in assessing and addressingrnstress-reduction needs in individuals and systems, Susie Mantell customizesrnstress prevention programs and strategies to meet unique goals and objectivesrnin a wide variety of contexts, from expert witness-training for testimony...tornteam dynamics and conflict-resolution. Mantell's seminars offer immediaternrelief as well as long-term strategies, readily customizing on-the-spotrntechniques for individual workshop participants. She creates powerful,rnpractical hands-on tools to enhance performance, productivity and memory;rnboost energy and self-esteem, and promote overall health of individuals...andrnorganizations. Workshop participants explore a wide variety of experientialrntechniques that are personally meaningful and relevant, to identify,rnmonitor and reduce stress. Extensive experience with nationally rankedr Chappaqua, NY Public Schools renders her a compassionate and authoritativernresource in human development, maximizing potential, and family systems. Mantell's professional expertise, personal integrity and intuitive abilityrnto guide others toward inner balance, a sense of purpose and of peace,rnrender her a trusted and respected resource among clients and colleagues.


Fun Facts...

Susie Mantell is also an award-winning pop songwriter whose work hasrnbeen heard Off-Broadway and at Carnegie Hall's Weill Recital Hall. TV/filmrncredits include: "Murphy Brown," "Another World", r "All My Children," "Maury Povich,""E!True Hollywood Story," "Punk'd,"r "U.S. Marshals" "Entertainment Tonight", r "The Guiding Light" etc., with Cantonese translations on rnpop charts in Hong Kong. Susie's voice-overs have been heard rnon TV and radio, from "Parents' Magazine Health Tips" rnand "Freddie Kruger's Tales of Terror"... to thernvoice of a laughing daisy. As for "Miracles", Mantell believes that exquisite Possibilities surround us every day. She adds, If itrnrequired a bolt of lightening to catch my attention, I'd have missedrnmillions of wondrous, everyday sparkles while I was hanging out waitingrnto be impressed! The gifts each of us is given are the easy part. smilesr Mantell. It is unwrapping until we find them that can be challenging...Susie Mantell facilitates that discovery.

Stress-Relief Author/Expert Susie Mantell Audio & Video Programs

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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rn‘We do not remember days; we remember moments.’ -Cesare Pavese MUSIC REKINDLES MEMORY IN THE ELDERLY: Each week, I spend 6-10 hours visiting on the dementia unit of a skilled nursing facility. It is a remarkable, joyful place, utilizing music therapy throughout each day. In addition, Sundays they provide concerts fo

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Q: I’m a little embarrassed to admit this as an accomplished 47-year-old professional, but even though I am relieved to be finalizing our divorce, I think some of the stress I’m experiencing since our separation is actually ...loneliness. How can I get past that? A: Every journey through divorce seems to come

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Q: Dear Susie: I have always been the “go-to” person who can always the job done. Lately I feel off-balance. In our marriage we shared responsibilities for the household, kids, and one another. Over time, as it became clear that we had different goals, our marriage could not survive. Though I know this decision is

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Overworked? Overwhelmed? Divorce can be one of life's most stressful experiences and indeed, starting out again on one's own is about a new kind of Independence. But it’s also a time when friends and loved ones can be a wonderful support network. And even as we are feeling a little lost or overwhelmed, we can also be

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We live in a culture plagued by stress-related symptoms. My observations on sugar*s impact on stress levels, mood, physical pain, irritability and self-esteem are based upon both personal experience, and my work with thousands of people who come to me seeking help in preventing, reducing and releasing the physical, emo

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Q: Dear Susie. Over the past year I am feeling so much more stressed, impatient, and I'm always exhausted. I'm often cranky to be around. (And it's not much fun from the inside, either.) Could it be my hormones? How can I tell if it is? A: Wow. You've touched on an important realm. It sounds from your question as thoug

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Websites & resources

Useful websites, downloads, and outside resources connected to this expert.

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Award-Winning Stress CD Instantly Soothes Worry. (BESTSELLER- Amazon.) Release Anxiety, Depression, Pain. Like an easy chair, warm narration carries you into deep, effortless sleep. [Mayo Clinic, Betty Ford, Sloan-Kettering, Canyon Ranch]

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Meditation made easy--yet effective! Stress-relief expert Susie Mantell's award-winning relaxation CD, seen in NBC, ABC TV, The Mayo Clinic, Fortune 500, Town & Country, Soan-Kettering, Canyon Ranch. Relief is just a click away.

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Award-Winning Stress CD Instantly Soothes Worry. (BESTSELLER- Amazon.) Release Anxiety, Depression, Pain. Like an easy chair, warm narration carries you into deep, effortless sleep. [Mayo Clinic, Betty Ford, Sloan-Kettering, Canyon Ranch]

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Longing for greater happiness and quality of life? Stress-relief expert Susie Mantell's award-winning relaxation CD, seen in NBC, ABC TV, The Mayo Clinic, Fortune 500, Town & Country, Soan-Kettering, Canyon Ranch. Relief is just a click away.

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Stress? Sleeplessness? Anxiety? Stress-relief expert Susie Mantell's award-winning relaxation CD, seen in NBC, ABC TV, The Mayo Clinic, Fortune 500, Town & Country, Soan-Kettering, Canyon Ranch. Relief is just a click away.

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Favorite Quotes & Thoughts from Stress-Relief Author/Expert Susie Mantell

Enjoy free stress tips by Susie Mantell at www.relaxintuit.com !

Contacting Stress-Relief Author/Expert Susie Mantell

elax Intuit ™LLC

http://www.relaxintuit.com

Other highlights

"Your Present: A Half-Hour of Peace" (Deep relaxation CD by Susie Mantell)
How Is Susie Mantell's Relaxation CD Different?

Drift into the quiet place, where worries dissipate. . . where healing begins.
Award-winning stress-relief expert Susie Mantell has created "Your Present: A Half-Hour of Peace," a uniquely personal, multisensory experience.r With a voice described as "liquid,"r Mantell's exquisitely warm narration carries you into soft, effortless relaxation, releasing the day surrounding this half-hour.r Thousands of listeners who have experienced stress or sleeplessness, anxiety, depression or painrnare findingrncomfort in this gently empowering 36 minute mind-body relaxationrnexperience,lightly supported by an exquisite musical backgroundrnspecifically composed to enhance the experience. Caregivers,rnphysicians, nurses, therapists and hospice workers who are supportingrnother personally, or by profession, find healing respite in thisrncomforting experience. Also a thoughtful, affordable client orrnstaff-appreciation gift, in a world that often seems to spin too fast, here is a gentle path to a quiet place.

Sleepless in. . . Wherever?

Each time the voyage changes -- an oasis from a stressful schedule, or a preludernto deep, restful sleep. Like an easy chair, Your Present: A Half-Hour of Peace is clinically approved to diminishrnsymptomsrnassociated with worry and sleeplessness, health-related, work-related,rnchronic orrnpost-traumatic stress, caregiver stress, professional & personalrnburnout, and pain associated with arthritis, Fibromyalgia and TMJ,rnheadache, and muscle tension, low back and neck pain. For those livingrnwith the stress ofrnsleep-deprivation, here is the gentle, drug-free sleep aid you'vernlonged for.r Physicians, nurses, mental health professionals, caregivers and thosernliving with post-traumatic stress disorder, autoimmune disease andrncancerrnare rediscovering hope and courage to do the work of healing in, Your Present: A Half-Hour of Peace. This CD is recommended in world-renowned cancer organizations including: Memorialr Sloan-Kettering, The Mayo Clinic Cancer Center, Cancer Care, Strang Cancer Research and Susan G. Komen Breast Cancerr Foundation, and in hospices nationwide. Supporting a weary spirit, and soothing away layer-after-layer ofrnstress, this award-winning relaxation experience is helping men and women in all walks of life to counter thernunprecedented strain of global events, eldercare, long-term illness and grief. Those living with addiction-related disease & eating disordersrnfind Your Present: A Half-Hour of Peaceinr Hazelden, The Betty Ford Center among others, to soothe the anxiety,rnsleeplessness and other physical and emotional challenges of recoveryrnfrom addiction and eating disorders. It is comptatible with 12 steprnprograms (AA, OA etc.) and other addiction recovery programs.

In Eldercare, Dementia, Alzheimers and Other Cognitively Impairment

While more people are living longer and better than ever before, forrnmany families and longterm care facilities, the needs of aging lovedrnones present complex, often life-altering problems. If you care forrnsomeone experiencing cognitive impairment or physical disabilityrnassociated with aging, you know the unique challenges, profound stressrnand extreme fatigue that brings. You learn. You learn to savorrnsimplicity, the twinkle in their eyes, and small, funny moments. Yournbuy them soft, easy on/off clothing. You revise goals. You honorrnskilled, compassionate geriatric caregivers, find nursing homes,rncaregiver respite and dementia daycare. And you learn who your friendsrnare. "Your Present: A Half-Hour of Peace," provides soothing comfort for the elderly. Susie Mantell's warmrnnarration is like a cherished friend, gently soothing as it providesrn"company" for those who experience loneliness. Many patients withrndementia, Alzheimers, strokes and physiucal or other cognitivernimpairment find relaxation and respite in the pleasurable experience of "Your Present: A Half-Hour of Peace,"

Combine gentle simplicity and compassion, exquisite packaging (and affordability!) andrnyou'll begin to describe the award-winning, and critically-acclaimed, stress-relief experience of "Your Present: A Half-Hour of Peace." Slow down, sit back, and for a little while. . .just let go. Visit www.relaxintuit.com for morernabout how Your Present: A Half-Hour of Peace will help you, and those you care for. [ For Beginners & Seasoned Meditators Alike.]