Stress-Relief Author/Expert Susie Mantell
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Recession Stress? Award-Winning Stress-Relief...in Complex Times Expert

Stress-Relief Author/Expert Susie Mantell Quick Facts
- Main Areas
- Multisensory mind/body techniques & strategies for the prevention, reduction and release of stress, in it's many forms.
- Best Sellers
- "Your Preent: A Half-Hour of Peace" (Deeply soothing relaxation audiobook on CD)
- Career Focus
- Author & Speaker
AWARDS & HONORS:
BEST AUDIOS
–Publishers WeeklyBEST SELLER
–New LeafHIGHLY RECOMMENDED
–Library journalSUPERB
–The American Pain SocietyHIGHLY RECOMMENDED
–Navy-Marine Corps Relief Soc.MOST REQUESTED TITLE
–Ingram's 'A' ListBEST ORIGINAL WORK
–Audie Awards FinalistWHAT'S HOT. . .
–Gift Basket Review MagazineRECOMMENDED. WELL-DONE.
– Richard Ottenstein, Ph.D. Trauma Specialist
Award-winning stress-relief expert, Susie Mantell is the author of, "Your Present: A Half-Hour of Peace." Listeners include The Mayo Clinic, Memorial Sloan-Kettering, The Betty Ford Center, Hazelden, Susan G. Komen Breast Cancer Foundation, military families, surgeons, CEOs, soccer moms and thousands of people in all walks of life who could just really use a nap. The exquisitely narrated multisensory mind-body guided imagery is clinically approved to relieve symptoms associated with stress and sleeplessness, pain, depression, fatigue and long-term illness, post-traumatic stress, cancer, workplace burnout and other physical, emotional and psychological stressors. With a voice described as "liquid," Mantell is often referred to as the calm within the storm. An insightful speaker, imaginative and fun, Mantell customizes programs for clients including Citibank, Verizon, New York Hospital: Columbia/Cornell, Remington, The Arthritis Foundation, The Nationalr Conference on Loss and the Medical, Health & Healing departments at the world-renowned Canyon Ranch Health Resorts. Mantell's powerful, practical mind-body techniques have been featured in NBC, ABC, CBS TV, The Los Angeles Times,Town & Country, Cosmopolitan, Redbook, Weightr Watchers, Playboy, syndicated radio and newspapers, OnHealthWebMD, iVillage, Executive Update, and aol. Utilizing cognitive and integrative techniques to prevent and release stress, enhance clarity and focus, improve memory, boost morale and overall well-being, she offers fresh perspectives and realistic tools to support wellness, consistent with individual belief systems and lifestyles. With experience in mind-body processes, energy medicine, meditation, breath and body work, Susie has also participated in shamanic healing. The Coca-Cola Company named Susie torntheir 4-person panel of experts, "The Dasani Wellness Team."
in Health Care...
Susie Mantell has facilitated thousands in relieving physical and emotional symptoms of Stress-Related Illness...and Illness-Related Stress. Frequently-invited to address clinicians and patients at health-related conferences, she makes the clear distinction that she does not presume to Heal. "Healing is an inside job," Mantell suggests. What Susie Mantell does seem to be able to do is intuitively guide others toward the inner wisdom of the body-mind-spirit by reducing impediments associated with stress, in its many forms. She also presents seminars for physicians, nurses, psychotherapists and support staff for the prevention and release of Caregiver Stress, a phenomenon only truly understood by those who have lived it. (Mantell has...and does.) Offering fresh perspective and realistic, empowering tools to support wellness, her work is intended as an adjunct to, but not a substitute for, professional health care.
In Corporate Culture...
Providing unique insight and expertise in assessing and addressing stress-reduction needs in individuals and systems, Susie Mantell customizes stress prevention programs and strategies to meet unique goals and objectives in a wide variety of contexts, from expert witness-training for testimony...tornteam dynamics and conflict-resolution. Mantell's seminars offer immediate relief as well as long-term strategies, readily customizing on-the-spot techniques for individual workshop participants. She creates powerful, practical hands-on tools to enhance performance, productivity and memory; boost energy and self-esteem, and promote overall health of individuals...and organizations. Workshop participants explore a wide variety of experiential techniques that are personally meaningful and relevant, to identify, monitor and reduce stress. Extensive experience with nationally rankedr Chappaqua, NY Public Schools renders her a compassionate and authoritative resource in human development, maximizing potential, and family systems. Mantell's professional expertise, personal integrity and intuitive ability to guide others toward inner balance, a sense of purpose and of peace, render her a trusted and respected resource among clients and colleagues.
Fun Facts...
Susie Mantell is also an award-winning pop songwriter whose work has
been heard Off-Broadway and at Carnegie Hall's Weill Recital Hall. TV/film
credits include: "Murphy Brown," "Another World",
"All My Children," "Maury Povich,""E!True Hollywood Story," "Punk'd,"
"U.S. Marshals" "Entertainment Tonight",
"The Guiding Light" etc., with Cantonese translations on
pop charts in Hong Kong. Susie's voice-overs have been heard rno
TV and radio, from "Parents' Magazine Health Tips"
and "Freddie Kruger's Tales of Terror"... to the
voice of a laughing daisy. As for "Miracles", Mantell believes that exquisite Possibilities surround us every day. She adds, If itrnrequired a bolt of lightening to catch my attention, I'd have missed
millions of wondrous, everyday sparkles while I was hanging out waiting
to be impressed! The gifts each of us is given are the easy part.
smilesr
Mantell. It is unwrapping until we find them that can be challenging...
Susie Mantell facilitates that discovery.
Stress-Relief Author/Expert Susie Mantell Audio & Video Programs
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Divorce Stress? Coping with Loneliness on the Roller-Coaster
Q: I’m a little embarrassed to admit this as an accomplished 47-year-old professional, but even though I am relieved to be finalizing our divorce, I think some of the stress I’m experiencing since our separation is actually ...loneliness. How can I get past that? A: Every journey through divorce seems to come
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Article
Stress & Memory ...and Music?
rn‘We do not remember days; we remember moments.’ -Cesare Pavese MUSIC REKINDLES MEMORY IN THE ELDERLY: Each week, I spend 6-10 hours visiting on the dementia unit of a skilled nursing facility. It is a remarkable, joyful place, utilizing music therapy throughout each day. In addition, Sundays they provide concerts fo
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Article
Stress & Irritability: Could it Be My Hormones?
Q: Dear Susie. Over the past year I am feeling so much more stressed, impatient, and I'm always exhausted. I'm often cranky to be around. (And it's not much fun from the inside, either.) Could it be my hormones? How can I tell if it is? A: Wow. You've touched on an important realm. It sounds from your question as thoug
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Article
Divorce Stress? Navigating New Household Routines
Q: Dear Susie: I have always been the “go-to” person who can always the job done. Lately I feel off-balance. In our marriage we shared responsibilities for the household, kids, and one another. Over time, as it became clear that we had different goals, our marriage could not survive. Though I know this decision is
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Article
Divorce Stress? Asking for Help During/Following Separation
Overworked? Overwhelmed? Divorce can be one of life's most stressful experiences and indeed, starting out again on one's own is about a new kind of Independence. But it’s also a time when friends and loved ones can be a wonderful support network. And even as we are feeling a little lost or overwhelmed, we can also be
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Article
"Sugar, Ahh Honey-Honey:" The Scoop on Sugar & Stress
We live in a culture plagued by stress-related symptoms. My observations on sugar*s impact on stress levels, mood, physical pain, irritability and self-esteem are based upon both personal experience, and my work with thousands of people who come to me seeking help in preventing, reducing and releasing the physical, emo
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Award-Winning Anxiety-Relief CD by Susie Mantell
Stress? Sleeplessness? Anxiety? Stress-relief expert Susie Mantell's award-winning relaxation CD, seen in NBC, ABC TV, The Mayo Clinic, Fortune 500, Town & Country, Soan-Kettering, Canyon Ranch. Relief is just a click away.
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Website
Award-Winning Bereavement CD by Susie Mantell
Award-Winning Stress CD Instantly Soothes Worry. (BESTSELLER- Amazon.) Release Anxiety, Depression, Pain. Like an easy chair, warm narration carries you into deep, effortless sleep. [Mayo Clinic, Betty Ford, Sloan-Kettering, Canyon Ranch]
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Website
Award-Winning Wellness CD by Susie Mantell
Award-Winning Stress CD Instantly Soothes Worry. (BESTSELLER- Amazon.) Release Anxiety, Depression, Pain. Like an easy chair, warm narration carries you into deep, effortless sleep. [Mayo Clinic, Betty Ford, Sloan-Kettering, Canyon Ranch]
Recently added
Website
Award-Winning Meditation CD by Susie Mantell
Meditation made easy--yet effective! Stress-relief expert Susie Mantell's award-winning relaxation CD, seen in NBC, ABC TV, The Mayo Clinic, Fortune 500, Town & Country, Soan-Kettering, Canyon Ranch. Relief is just a click away.
Recently added
Website
Award-Winning Stress-Relief CD by Susie Mantell
Longing for greater happiness and quality of life? Stress-relief expert Susie Mantell's award-winning relaxation CD, seen in NBC, ABC TV, The Mayo Clinic, Fortune 500, Town & Country, Soan-Kettering, Canyon Ranch. Relief is just a click away.
Recently added
Website
Award-Winning Stress-Relief CD by Susie Mantell
Longing for healthier, happier longevity? Stress-relief expert Susie Mantell's award-winning relaxatio CD, seen in NBC, ABC TV, The Mayo Clinic, Fortune 500, Town & Country, Soan-Kettering, Canyon Ranch. Relief is just a click away.
September 23, 2007
Website
Award-Winning Stress-Relief CD by Susie Mantell
Stress? Sleeplessness? Depression? Stress-relief expert Susie Mantell's award-winning relaxatio CD, seen in NBC, ABC TV, The Mayo Clinic, Fortune 500, Town & Country, Soan-Kettering, Canyon Ranch. Relief is just a click away.
September 23, 2007
Website
Award-Winning Stress-Relief CD by Susie Mantell
Stress? Sleeplessness? Depression? Stress-relief expert Susie Mantell's award-winning relaxatio CD, seen in NBC, ABC TV, The Mayo Clinic, Fortune 500, Town & Country, Soan-Kettering, Canyon Ranch. Relief is just a click away.
September 23, 2007
Favorite Quotes & Thoughts from Stress-Relief Author/Expert Susie Mantell
Enjoy free stress tips by Susie Mantell at www.relaxintuit.com !
Contacting Stress-Relief Author/Expert Susie Mantell
Relax Intuit ™LLC
Other highlights
How Is Susie Mantell's Relaxation CD Different?
Drift into the quiet place, where worries dissipate. . . where healing begins.
Award-winning stress-relief expert Susie Mantell has created "Your Present: A Half-Hour of Peace," a uniquely personal, multisensory experience.
With a voice described as "liquid,"
Mantell's exquisitely warm narration carries you into soft, effortless relaxation, releasing the day surrounding this half-hour.
Thousands of listeners who have experienced stress or sleeplessness, anxiety, depression or pain
are finding
comfort in this gently empowering 36 minute mind-body relaxation
experience,lightly supported by an exquisite musical background
specifically composed to enhance the experience. Caregivers,
physicians, nurses, therapists and hospice workers who are supporting
other personally, or by profession, find healing respite in this
comforting experience. Also a thoughtful, affordable client orrnstaff-appreciation gift, in a world that often seems to spin too fast, here is a gentle path to a quiet place.
Sleepless in. . . Wherever?
Each time the voyage changes -- an oasis from a stressful schedule, or a prelude to deep, restful sleep. Like an easy chair, Your Present: A Half-Hour of Peace is clinically approved to diminish symptoms associated with worry and sleeplessness, health-related, work-related, chronic orrnpost-traumatic stress, caregiver stress, professional & personal burnout, and pain associated with arthritis, Fibromyalgia and TMJ, headache, and muscle tension, low back and neck pain. For those living with the stress ofrnsleep-deprivation, here is the gentle, drug-free sleep aid you've longed for. Physicians, nurses, mental health professionals, caregivers and those living with post-traumatic stress disorder, autoimmune disease and cancer are rediscovering hope and courage to do the work of healing in, Your Present: A Half-Hour of Peace. This CD is recommended in world-renowned cancer organizations including: Memorialr Sloan-Kettering, The Mayo Clinic Cancer Center, Cancer Care, Strang Cancer Research and Susan G. Komen Breast Cancerr Foundation, and in hospices nationwide. Supporting a weary spirit, and soothing away layer-after-layer ofrnstress, this award-winning relaxation experience is helping men and women in all walks of life to counter the unprecedented strain of global events, eldercare, long-term illness and grief. Those living with addiction-related disease & eating disorders find Your Present: A Half-Hour of Peaceinr Hazelden, The Betty Ford Center among others, to soothe the anxiety, sleeplessness and other physical and emotional challenges of recovery from addiction and eating disorders. It is comptatible with 12 step programs (AA, OA etc.) and other addiction recovery programs.
In Eldercare, Dementia, Alzheimers and Other Cognitively Impairment
While more people are living longer and better than ever before, for many families and longterm care facilities, the needs of aging loved ones present complex, often life-altering problems. If you care for someone experiencing cognitive impairment or physical disability associated with aging, you know the unique challenges, profound stress and extreme fatigue that brings. You learn. You learn to savor simplicity, the twinkle in their eyes, and small, funny moments. You buy them soft, easy on/off clothing. You revise goals. You honor skilled, compassionate geriatric caregivers, find nursing homes, caregiver respite and dementia daycare. And you learn who your friends are. "Your Present: A Half-Hour of Peace," provides soothing comfort for the elderly. Susie Mantell's warm narration is like a cherished friend, gently soothing as it provides "company" for those who experience loneliness. Many patients with dementia, Alzheimers, strokes and physiucal or other cognitive impairment find relaxation and respite in the pleasurable experience of "Your Present: A Half-Hour of Peace,"
Combine gentle simplicity and compassion, exquisite packaging (and affordability!) and you'll begin to describe the award-winning, and critically-acclaimed, stress-relief experience of "Your Present: A Half-Hour of Peace." Slow down, sit back, and for a little while. . .just let go. Visit www.relaxintuit.com for more about how Your Present: A Half-Hour of Peace will help you, and those you care for. [ For Beginners & Seasoned Meditators Alike.]