Sue Stevenson
Ph.D., Certified Counselor with National Board of Certified Counselors since 1983, Certified Clinical Hypnotherapist
Free
Weight Loss Coach Expert
Sue Stevenson Quick Facts
- Main Areas
- Weight Loss, Fitness Motivation
- Career Focus
- Weight Loss Coach, Author, Speaker
- Affiliation
- National Board of Certified Counselors
For the past 30 years Sue Stevenson, Ph.D., has been working with individuals and groups who want success in achieving their health and weight loss goals. As an individual who is successful at maintaining excellent health and fitness she is passionate about practicing with she teaches.
Sue specializes in innovative, leading edge techniques like Hypnosis, NLP, and the Emotional Freedom Technique. Her strengths are in helping clients identify their weight loss and fitness motivation blocks and using the appropriate techniques to resolve those blocks.
Author: "Adventures with Guided Imagery: Using Your Mind and Imagination to Nurture Skills and Master Life"
Sue currently lives in Tucson, Arizona, and loves working as a Weight Loss Coach. She enjoys an active lifestyle that includes yoga and surfing.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
A Baby Boomer's Guide to Consistent Exercise
Plenty of experts in the field of weight loss tell us that the key to permanent weight loss is maintaining a regular exercise routine. Those who have exercise as a priority in their lives are more focused on their health and take consistent steps to staying healthy. The problem for us Baby Boomers is finding the time t
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Effective Tips For Dealing With Food Cravings
Almost everyone experiences food cravings from time to time. For dieters food cravings can be an unhelpful distraction and temporarily derail our best laid plans for weight loss. If cravings are a problem the first question to ask yourself is - "Does eating the food serve a purpose?" For some, eating can meet emotional
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Baby Boomer Women and The Four Keys to Weight Loss
As a Baby Boomer woman I understand that over the years the demands of career, family, and daily life too often mean that our health and wellness, our time to take care of ourselves, can get lost in the shuffle. It is so easy to put off doing things for ourselves by saying, "I don't have time for that right now", or "I
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Weight Loss and Exercise Motivation - It's An Inside Job
Sometimes the most difficult part of accomplishing something is just getting yourself to begin, to take that first step. Plenty of people want to begin a healthy eating program or a fitness program but lack the motivation to get started. The fact is everyone is motivated - in some direction. The key is to shift your mo
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Discouraged With Slow Weight Loss Results?
Losing weight is a long-term process and requires sustained effort and continual focus on the goal. It also requires daily decisions about food and eating. Days of discouragement, impatience, and frustration are to be anticipated. So how do you handle days when the scale will not budge or when you tire of the effort re
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What's Eating You? - The Problem With Emotional Eating
We all know that Americans are getting fatter. Go to any public place and you can see this clearly. Part of the problem is in the abundance of foods that are available 24 hours a day. As Americans we are also much more sedentary than were previous generations. Our consumption of high fat foods coupled with minimal phys
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Successful Weight Loss With Hypnosis
Hypnosis can be an effective tool for weight loss, especially when used in conjunction with a healthy eating plan and exercise. Plenty of people have reservations about using hypnosis because of a variety of misconceptions stemming from its portrayal in the media, movies, and stage hypnosis. Before we discuss specific
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