Suzie Wolfer
LCSW
Free
24 Years Experience and Loving This Work Even More! Expert

Suzie Wolfer Quick Facts
- Main Areas
- Helping Clients get better, not just feel better, results that last
- Career Focus
- Psychotherapy, Anxiety & Trauma Recovrery, Practical Solutions that Work
- Affiliation
- Counseling Services of Portland, Natl Assoc of Social Workers, Oregon Group Therapy, Portland Art Collective, Providence Hospital Behavioral Health
Not counting that day in second grade when one of my school-mates came up to me on the playground and wondered if I could help her with a problem she was having at home. My passion for helping people started in 1985 when I began offering counseling professionally. In the last 20 plus years I have grown to love this work more each year.
My range and depth of training and experience may be unique. Not only do I have over 25,000 hours in face to face work with clients, I have also worked in the business world in international trade as well as a University research director and as a professional artist and teacher.
But what really matters is that I practice what I teach, so I know it works.
Psychotherapy:
- Private Practice psychotherapist since 1985
- Outpatient psychotherapist at Providence Hospital 9 years
- Milieu manager at Legacy Children's Hospital Eating Disorder Unit
- Other group and individual therapy experience includes: Programa Hispano, YWCA Counseling, Portland Alte ative Health Center, Northwest Treatment Services
Group Therapy Experience. Providence Hospital; Legacy Children's Hospital, Programa Hispano, Portland Alte ative Health Center, Northwest Treatment; Women's Support Group for 7 years, Earth School Institute. Over the span of my career, I have provided over 10,000 face to face hours of group therapy.
Education and Licensure
- Masters degree in Social Work from Portland State University
- Bachelor and Masters of Science in Sociology, Minor in Statistics from Portland State University, graduated with honors
- State Board of Clinical Social Workers, license # 3583
- 2000 hours of supervised face to face clinical work
Training
- Somatic Experiencing training through Peter Levine's institute
- SoulCollage® Trainer of Facilitators
- SoulCollage® Facilitator
- Motivational Interviewing - Providence Behavioral Health
- Interpersonal Neurobiology Applications: Mental Health and Addictions
- Brain Science and Behavior, Daniel Amen MD
- Supervision for licensure with Dave Johnson LCSW, Providence Hospital
- Clinical supervision with Bill Kruger LCSW and graduate of Masterson Institute and treatment of personality disorder, Clinical Director at Providence Crisis Triage for 22 years
- Clinical supervisio Susie Snyder LCSW, Adjunct faculty at PSU School of Social Work, Group supervision, Brief Therapy, Narrative Therapy, Solution Focused Therapy
- Gottman Institute of Marital Therapy
- Narrative Therapy
- New England School of Homeopathy, Amherst MA, Dr. Paul Herscu
- Lakota Spirituality with Patricia Spradling at the Wy'East Center
- Vipassana Meditation at the Northwest Vipassana Center
- Conscious Relationship Training with Gaye and Kathlyn Hendricks PhD - Hendricks Institute
- Conscious Breathing with Gaye Hendricks PhD - Hendricks Institute Body Centered Therapy
- Classical Homeopathy training at New England School of Homeopathy
- Meditation Teacher Training at WPI
- Intuition Training at WPI
Presentations & Publications
- "SoulCollage®: Letting Your Soul Speak Through Art," July 2008, New Connexion Magazine
- "Exte alization: Using SoulCollage® to Manage Mental Health & Addiction Issues” Continuing Education seminar for mental health professionals
- "Exte alization: Using SoulCollage® to Manage Mental Health & Addiction Issues,” presented at First Annual SoulCollage® Facilitators Conference, Santa Cruz CA November 2007
- "Empathic Confrontation: Helping Clients with BPD Contain Problem Emotions and Behaviors," Presentation to Kaiser Beaverton Mental Health, August 2000
- "Finding the Simillimum in Borderline Personality Disorder: a Guide for Doctors. Simillimum - International journal of the Homeopathic Academy of Naturopathic Physicians, Spring 2000.
- "Integrating Spirituality in the Treatment of Sexual Abuse,"University of Arizona Conference, Spirituality, Healing and Health: Transformative Vision, April 1999
- "Integrating Spirituality in the Treatment of Sexual Abuse," Presented at NASW Oregon State Conference, October 1998
- "Housing the Homeless, Review of Current Literature Regional Research Institute, Regional Research Institute, PSU, 1997
- "Land Use, Community and Subsistence Patterns in Rural and Urban Alaskan Residents," Institute of Social & Economic Research, University of Alaska, March 1979
- "Sampling Methods for Double-ended Sample Distributions," University of Alaska, 1979
Work Experience In the Business World
- Artist & Art Teacher at Art and Soul Retreats, Portland Community College, Breitenbush Hot springs, DIY Lounge
- Executive Director for Homeopathic Academy of Naturopathic Physicians
- Founder Earth School Institute for Mind-Body-Soul Integration
- Marketing Manager for International Trade Services
- Research Director at University of Alaska in Fairbanks, Institute of Social and Economic Research
- Statistics Instructor for Wildlife Biology at University of Alaska Fairbanks
- Research Assistant Center for Population Research at the Portland Census Bureau
- Graphic Designer and Calligrapher at Northwest Pencraft
Free Articles & Book Excerpts
The Secret Science of Change
http://www.counseling-portlandoregon.com/uploads/Secret_Science_of_Change.pdf
SoulCollage: Letting Your Soul Speak Through Art
http://newconnexion.net/articles/index.cfm/2008/07/SoulCollage_Letting_Your_Soul_Speak_Through_Art.html
SoulCollage: How To Do It!
http://www.indieartsdvd.com/soulcollagearticle.htm
Free Audio & Video Samples
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
The Secret Science of Change
Most people have an Inner Critic that tries to brow beat or guilt them into change. You may hear that little voice saying “You should . . . “or “You shouldn’t . . . .” I call this shoulding on yourself. It’s not very much fun. If you feel bad enough, you may make temporary changes, but then ...
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Article
Anxiety and Trauma Recovery: Wild Animals Know the Secret
Wild Animals Know the Secret. Scientists have made a fascinating discovery about the way animals in the wild discharge anxiety and trauma. They are able to release the experience and move on. If they didn't do this and had to live in the wild in a shut down state, uptight or confused as their human counterparts, they would not survive long. Wild animals release their anxiety and trauma. Humans think about their trauma and hold on, becoming even more anxious, never realizing their body has a secret weapon to let it go.
Recently added
Article
Intuitive Eating: Making Peace with Food
Diets don't work. Hating your body doesn't work. Most people don't realize that prolonged "dieting" can contribute to a higher ratio of fat to muscle in your body. But what is the alte ative to dieting? Simply letting the old pattern rule? No! There is a peaceful way to work in harmony with your body and its neurobiology. Intuitive eating develops with simple skills anyone can learn. Why Dieting Doesn't Work
Recently added
Article
The Secret Science of Change
The Secret Science of Change: Stop Being So Hard on Yourself By Suzie Wolfer LCSW www.suziewolfer.com Most people have an Inner Critic that tries to brow beat or guilt them into change. You may hear that little voice saying “You should . . . “or “You shouldn’t . . . .” I call this shoulding on yourself. It’s not very much fun. If you feel bad enough, you may make temporary changes, but then fall back in to the old pattern once the self-hate-motivation has worn off. And guess who’s waiting to tell you what a loser you are . . . the Inner Critic again.
Recently added
Favorite Quotes & Thoughts from Suzie Wolfer
"Don't believe everything you think."
Don't believe everything you think !
Do challenging emotions get the best of you? They can start running the show and make choices for you. They can choose isolation instead of connecting, playing it safe instead of living fully, quick fixes instead of real solutions, procrastination over action, blaming others over claiming your power. You may even start believing the idea that things will never get better. As you get more discouraged, you may start ignoring the body, listening to the thoughts suggesting "just settle for less."
These ideas are, well . . . quite frankly . . .simply wrong!
But most people don't stop to inquire about the thoughts that go through their mind. After a while, these unexamined thoughts can turn into problems:
- Troubling emotions like depression, irritability and anxiety
- Low self esteem
- Self defeating thoughts that stop you in your tracks
- Relationship problems
- Chronic health problems
- Addictions
- Procrastination and difficulty making decisions
- Isolation from the people who care about you
- Clutter
Healthy grief can turn into depression. And without thinking, you may seek relief with food, alcohol, over-work, shopping or drugs. You may attempt to feel good through artificial means. These attempts to feel good may fall short and you end up feeling worse than before.
We will work together to identify, examine and challenge the thoughts that close doors. I will help you recognize these troubling thoughts and emotions for what they are: the body’s best intentions to keep you safe. . . but at great cost to you and the Life you were meant to live. Like the story of the Golden Buddha, you may come to realize that you are not your feelings, not even your thoughts. And that there is a better life waiting for you.
Together, as we recognize these patterns with compassion, they lose their power to run the show. With help you will learn how to do this:
Soon, you'll discover that well-being, confidence and creativity have been waiting patiently inside you, unde
eath the frustration and discouragement. Together we will find and call upon your healthy self and your inner wisdom.
After a while, like the aco
and the oak tree, you come to know the real truth about you, that you are a capable person ready to have meaningful relationships and work, and that you deserve to be happy. And if you are someone who has a spiritual path, this work will call Spirit more deeply and joyfully into your life.
There is convincing evidence that most people who have at least several sessions of psychotherapy are far better off than untreated individuals. One major study showed that:
- 50% of patients improved noticeably after 8 sessions.
- 75% of individuals in therapy improved by the end of 6 months.
Perhaps you are ready to be one of those people?
Contacting Suzie Wolfer
Getting started. . .
I like to talk with new clients over the phone because I know that choosing a therapist is a very important decision. You need to feel comfortable.
Taking the first step and trying something new may feel a little outside your comfort zone. If you are considering counseling or therapy, it may help you to know that all calls are confidential.
I will respond to your call promptly, and if it's urgent I will see you the same day you call.
Many health insurance plans reimburse for my services.
I look forward to talking with you. Call or email me to set up an appointment
How to get started
As a client you can expect . . .
A supportive environment where you can talk over the challenges you are facing without judgment or expectation. In our work together, you are the expert on your life. And through our mutual commitment to the work, you will reap the benefits of therapy and rediscover your calm peaceful center where positive changes are bo
.
In working with clients for nearly a quarter of a century, I have developed effective methods for dealing with
the problems and challenges we all experience in everyday life. I use these methods myself and I know they work.
Call to set up appointment to discuss your challenges and how we might work together at 503-224-3318 or email me.
Other highlights
Enhance your Creativity and Intuition with Soul Collage
http://www.counseling-portlandoregon.com/SoulCollage_Workshops.html