Tara Springett
M.A.
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Tara Springett - Buddhist Therapist and Teacher Expert
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To receive Tara Springett's FREE eBook and view many more articles to receive advice on emotional and spriritual well-being go to Tara's website http://www.taraspringett.com
Tara is a fully qualified and authorised Buddhist Therapist and Teacher. She holds an M.A. in Education and has post-graduate qualifications in psychotherapy. She has worked as a psychotherapist since 1988 and as a Buddhist teacher since 1997.
Tara is the author of several self-help books - The five Minute Miracle, Soulmate Relationships, Make your Dreams Come True and Symbol Therapy
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Article
Overcoming Procrastination
The following case-study about procrastination help demonstrates what can be achieved by practicing the simple self-help practice of higher-consciousness healing as described in Tara’s book The Five Minute Miracle.
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Article
Advice for Relationship Break-up
The following case-study gives marriage and relationship break-up advice and demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle.
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Article
Transforming a Relationship into a Soulmate Relationship
I have given many talks on the topic of soulmates and the first question people typically ask me is, ‘what is a soulmate?’ My answer is that soulmates are two people who are deeply in love with each other and are happy together on all levels – emotionally, spiritually, intellectually and sexually. But most importantly, soulmates are deeply committed to personal growth and support each other to reach this aim.
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Article
Help for Dealing with Emotional Bullying
The following case-study about how to deal with emotional bullying demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing.
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Help for Anger Management
The following case-study about help for anger demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle. John (54 years) contacted me because his wife had threatened him with divorce because of his excessive anger and drinking. In our first sessio John admitted to being angry but he completely denied having a problem with alcohol.
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Stress Management Strategies
In this article I will outline very efficient stress management strategies and general self-help for stress. People feel stressed for several reasons: firstly, they may experience conflicts and traumatic experiences of loss, which inflict massive amounts of stress on their lives. In most cases this type of stress subsides as time passes and life slowly returns to normality. However, there are many people who suffer from chronic stress that is not caused by any acute trauma or conflict. It is this chronic stress that we will be looking at in this article.
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Help for Mood Swings
The following case-study about healing mood swings demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle.
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Article
Help for Social Phobia
The following case-study about social phobia treatment demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle.r
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Article
What are Soulmate Relationships
Soulmates are people who have the relationship most of us dreamt of when we were young and innocent: loving and erotic, inspiring and safe and – best of all – lasting. However, soulmates are not a gift from heaven which some of us had the luck to receive while the majority has been left starving. Everybody who seriously wants to live in such a relationship can learn how to do that. There are four basic dynamics which are essential to create this wonderful relationship that most people dream of. Commitment to love and to grow in love
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Finding Your Soulmate
I have given many talks on the topic of manifesting a soulmate and the first question people typically ask me is, ‘what is a soulmate?’ Soulmates are two people who are deeply in love with each other and are happy together on all levels – emotionally, spiritually, intellectually and sexually. But most importantly, soulmates are deeply committed to personal growth and support each other to reach this aim.
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Article
Higher-Consciousness Healing for Anxiety
The following case-study about relaxation techniques for anxiety demonstrates what can be achieved by practicing the simple self-help practice of higher-consciousness healing as described in Tara’s book The Five Minute Miracle.r
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Article
Anxiety Treatments Without Medication
I am always very confident that I can provide complete and natural anxiety relief when I get a new client who has a problem with anxiety, fear, phobia or panic attacks. I have worked with so many people with these problems and every single person achieved complete healing for anxiety and was free of these symptoms within a matter of weeks.
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Favorite Quotes & Thoughts from Tara Springett
The best help someone can offer to people is to show them how to help themselves.
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Other highlights
To receive Tara Springett's FREE eBook and view many more articles to receive advice on emotional and spriritual well-being go to Tara's website http://www.taraspringett.com