TC Yeap

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As an essential component of mitochondria in the cell, Coenzyme Q10 plays a vital role in producing energy in the cell. It is involved in manufacturing ATP, which is the energy that the entire body depends on. Just as you car cannot function without gas, the body cannot function without CoQ10. As an essential component of mitochondria in the cell, Coenzyme Q10 plays a vital role in producing energy in the cell. It is involved in manufacturing ATP, which is the energy that th

May 20, 2008

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Omega-3 fatty acids are in a group called "essential fatty acids." Despite the fact that they are required for good health, the body cannot produce these essential fatty acids naturally. This means that they need to be obtained in the diet from a variety of certain foods. Those foods that contai Omega-3 fatty acids include: * Salmon * Tuna * Halibut * Sardines * Lake Trout * Mackerel * Algae and krill * Nut oils Omega-3 fatty acids play a large and crucial role in the funct

May 20, 2008

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When vitami A is in its beta-carotene form, it can be an amazing antioxidant. Antioxidants are important in the body because there are a variety of different free radicals that develop and circulate throughout the body. At the biological level, free radicals are formed due to weak bonds in molecules that break. Free radicals are very unstable and can cause many issues within the body, mostly cause oxidation to occur. To rid the body of these free radicals, you need antioxidan

May 20, 2008

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Beta-carotene, we've all heard of it and we've all heard that it is good for us, but what exactly is it? Beta-carotene is the molecule in foods, such as carrots, that give them their orange color. It is a molecule found in your orange and yellow fruits and vegetables and it is even found in egg yolks. Carotenoids were isolated early in the 19th century and in the 1950s, we began using them for food colorings. Beta-carotene is essentially the most important precursor to vita

May 20, 2008

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