Whole Foodies
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Nutritional Neurosis
I heard this phrase for the first time this summer, and I think it sums up what I’m about to say! Health conscious individuals are often associated with radical diets and ideas about food that seem very limiting and strange to those who aren’t. So afraid to fall off of their plan, or screwing things up that they stick to their foods and regimes so strictly that they actually seem neurotic. Carrying around supplement bottles, substituting food items in restaurants, always aski
January 4, 2009
Article
Healthy Food Doesn't Have to be Expensive!
Most people I run into who ask me about healthly eating often bring up the fact that it costs so much to eat that way. They look at me as though choosing to eat healthily was a matter of choosing health over wallet. Being a wallet driven country, it’s easy for most to make the choice to save money then to shell out for the expensive health foods. But here’s the catch: What makes cheap food cheap, is the quality of the food, the refining of the food (we don’t pay for the whol
January 4, 2009
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