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Is the COVID vaccine the next experiment?
“Don’t get mad, get healthy.” This thought occurred to me when the most recent lockdown in our state was announced. Just in time for the Thanksgiving holiday, Oregon, like many states in the U.S., is on yet another lockdown. With cases on the rise, people are becoming COVID weary. Yet, regardless of how one feels, we have certain dictates we must adhere to. Additionally, we MUST take personal responsibility for minimizing our risks for complications should we contract the virus. Protocols…. Good or Bad rnr
Milk DOESN’T Do a Body Good… Why Giving Up Dairy is A Great Defense Against COVID
“Milk and other dairy products are the top source of saturated fat in the American diet, contributing to heart disease, type 2 diabetes, and Alzheimer’s disease. Studies have also linked dairy to an increased riskof breast, ovarian, and prostate cancers.” https://www.pcrm.org/good-nutrition/nutrition-information/health-concerns-about-dairy This is shocking. Especially in light of the fact that many people grew up with slogans such as, “Milk does a body good,” or “You Scream. I Scream. We All Scream for Ice Cream!”
Conscious vs Mindful Eating
People are getting sicker by the day. Not great news, but true. When we know the truth, we are in a position to do something about it… if (and when) we have the desire to do so.