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***Beyond the Pain of Divorce and Other Losses
“Give sorrow words: The grief that does not speak whispers the oe’r fraught heart, and bids it break.”(Shakespeare, The Tragedie of Macbeth, 1892)
***Autumn Leaves
Life if full of transitions and as this one goes; summer into autumn may not be a highly dramatic Neiman Marcus moment. It may be a more practical down to earth restocking of our shelves and inner selves. What is important here is the attitude you bring to the restocking. If you do it mindfully this seasonal transition provides an opportunity to live life in a more meaningful way with eyes wide open. If we are not mindful summer can merge into autumn finding us picking up the pace of school, games, hunting, parties etc in an automatic headless, unfulfilling way.
***Want a Less Stressful Summer?
I once heard George Carlin the comedian address the topic of vacations, and how people handle their “stuff.” People usually take a smaller version of their stuff on vacation and sequentially smaller versions to their hotel room, or to the beach etc. He was hysterical; resonating with the need we have for the familiar in order to feel more comfortable. Reflecting on this I wondered if it is the same with our stress level? Do we take a smaller version of our stress with us on vacation? Are we such creatures of habit that we unconsciously take along some stress to stay in our comfort zone?