How do we embrace our lives?

Embracing life, in simple terms, means fully accepting and appreciating the present moment and everything it brings without confrontation, attachment, seeking justice, or causing harm to others. When you embrace life naturally, you can experience peace, harmony, and bliss. Akram Vignan, also known as the Science of Self-Realisation, is a spiritual path founded by Dada Bhagwan. Embracing life in Akram Vignan involves understanding and applying the principles and teachings of this spiritual path, which is the ultimate goal of human birth. rnHere are some key aspects of embracing life in Akram Vignan: ● Self-Realisation: The primary goal of Akram Vignan is to attain Self-realisation, which means to know and experience the true nature of the Self beyond the mind, body, and ego. Embracing life begins with realising your true identity as a pure Soul, distinct from the temporary roles and identities you assume in this world. ● Self-Awareness: Embracing the awareness of the Self involves being completely present in the present moment, observing thoughts, feelings, and actions without judgment or bias. By residing in the realm of the Self, you gain consciousness of your thoughts, emotions, and behaviours. This heightened awareness allows you to remain unaffected by external influences and make conscious choices that resonate with your true nature. ● Equanimity: Maintaining equanimity means maintaining a balanced and non-reactive state of mind in all situations. Akram Vignan teaches that external circumstances are temporary and constantly changing. By remaining equanimous, you can face life's challenges with a calm and focused attitude without being swept away by emotional fluctuations. ● Non-Violence: In Akram Vignan, the belief is that it is important not to hurt any living being because of the principle of non-violence and compassion. Akram Vignan emphasises the value of ahimsa, which means non-violence or non-harming. By practising compassion and refraining from causing harm to any living being, one can cultivate a sense of peace, harmony, and spiritual growth. This principle extends to all forms of life, recognising the connection and value of every living being. ● Asking for forgiveness (Pratikraman): Pratikraman is the act of seeking forgiveness and resolving conflicts within oneself and with others. It involves asking for forgiveness, repentance, and never repeating the mistake again for any harm caused. Pratikraman aims to reverse the harm caused and promote inner peace and harmonious relationships. ● Embrace the intent to service mankind: By helping and supporting others, you expand your capacity for love, compassion, and oneness. Engaging in acts of kindness and service, nurtures a deeper bond with others and enhances your overall sense of fulfilment and purpose. However, when doing so, you should not expect something in return; your intention should be to lessen the misery of others. “Service to others should be sincere and done from the heart; only then it is fruitful.” In summary, embracing life from a spiritual perspective opens pathways to discovering inner peace and contentment, to connecting with the divine true Self. It brings forth the experience of boundless joy that transcends worldly circumstances. Embracing life allows for the nurturing of relationships, not only with fellow beings but also with the divine Self. Through this embrace, personal and spiritual growth unfold hand in hand, awakening a deeper understanding of the Self and one's connection with all of creation.